True Yoga
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- By: Jennie Lee, Amy Weintraub - foreword
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Unabridged
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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Lovely succinct book on the 8 limbs of yoga
- By Ann on 09-09-22
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Release date: 01-01-19
- Language: English
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....
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Yoga and the Quest for the True Self
- By: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
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A masterpiece
- By C. on 18-06-24
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Yoga and the Quest for the True Self
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Release date: 26-01-21
- Language: English
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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A brilliant guide to the Yogic system
- By KW on 04-07-18
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 01-02-18
- Language: English
- Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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BEWARE - Chapter 19 - rape story
- By Truedat on 20-04-20
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The Daring to Rest Yoga Nidra Meditation Program
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Release date: 01-03-18
- Language: English
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In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Sublime
- By Anonymous User on 17-01-20
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Release date: 01-11-17
- Language: English
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release date: 04-06-19
- Language: English
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The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 10 hrs
- Unabridged
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“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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enjoyable listen
- By fiona on 02-03-23
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- Narrated by: Seane Corn
- Length: 10 hrs
- Release date: 03-09-19
- Language: English
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Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- By: Acharya Shunya
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Unabridged
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There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Release date: 15-08-23
- Language: English
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Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....
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Spiritual Graffiti
- Finding My True Path
- By: MC YOGI
- Narrated by: MC YOGI
- Length: 4 hrs and 23 mins
- Unabridged
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Before he was one of the most well-known yoga teachers in North America and an international hip-hop artist, MC YOGI was a juvenile delinquent who was kicked out of three schools, sent to live at a group home for at-risk youth, arrested for vandalism, and caught up in a world of drugs, chaos, and carelessness. Through Technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom, illuminating the potential for transformation within us all.
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An inspiring, passionate and well-read story!
- By Giulia Buvoli on 26-06-19
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Spiritual Graffiti
- Finding My True Path
- Narrated by: MC YOGI
- Length: 4 hrs and 23 mins
- Release date: 19-09-17
- Language: English
- Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....
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Yoga: Where the Impossible Meets the Possible
- The True Mystical Love Story Between the Universe and the Human
- By: Sheena Patel
- Narrated by: Sheena Patel
- Length: 8 hrs and 36 mins
- Unabridged
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They began to arrive at the cove, at the center of which sat a 3000-year-old Baobab surrounded by hundreds of plants and animals from across the planet. At the edge of the cove lay ocean in a bay filled with marine representatives from every ocean and sea on Earth. They had all come to tell the human the story of the most ancient discipline known to humankind, Yoga.
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Yoga: Where the Impossible Meets the Possible
- The True Mystical Love Story Between the Universe and the Human
- Narrated by: Sheena Patel
- Length: 8 hrs and 36 mins
- Release date: 22-03-23
- Language: English
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They began to arrive at the cove, at the center of which sat a 3000-year-old Baobab surrounded by hundreds of plants and animals from across the planet. At the edge of the cove lay ocean in a bay filled with marine representatives from every ocean and sea on Earth.
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The Way of the Goddess
- Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self
- By: Ananta Ripa Ajmera
- Narrated by: Ananta Ripa Ajmera
- Length: 9 hrs and 49 mins
- Unabridged
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In our chaotic and isolating times, it’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us. Grounded in the Vedic spiritual traditions of Ayurveda, Yoga, and Vedanta, the simple practices in this engaging guide offer us the space and perspective to do just that. You’ll meet the nine Indian goddesses who embody the essential facets of divine feminine power—courage, creativity, intuition, rejuvenation, transformation, and more.
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The Way of the Goddess
- Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self
- Narrated by: Ananta Ripa Ajmera
- Length: 9 hrs and 49 mins
- Release date: 13-09-22
- Language: English
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In our chaotic and isolating times, it’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us....
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Murder in the Yoga Store
- The True Story of the Lululemon Killing
- By: Peter Ross Range
- Narrated by: Jesse Einstein
- Length: 3 hrs and 38 mins
- Unabridged
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Murder In The Yoga Store is the true story of the brutal killing of a beautiful young woman at a chic Lululemon yoga-wear shop. The grisly murder was committed on a pleasant Friday night in upscale Bethesda, Maryland, a leafy suburb of Washington, D.C. In this riveting narrative by veteran journalist Peter Ross Range, the author for the first time brings together the tale of what really happened in the yoga store murder.
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good story, awful delivery
- By Nico on 17-08-23
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Murder in the Yoga Store
- The True Story of the Lululemon Killing
- Narrated by: Jesse Einstein
- Length: 3 hrs and 38 mins
- Release date: 05-11-13
- Language: English
- Murder In The Yoga Store is the true story of the brutal killing of a beautiful young woman at a chic Lululemon yoga-wear shop....
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Yoga Sanctuary
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
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A sanctuary is a place of renewal and peace. Whether you have ten minutes or two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.
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love it!
- By Miss Kelly J Oram on 07-06-11
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Yoga Sanctuary
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
- Release date: 02-01-01
- Language: English
- A sanctuary is a place of renewal and peace. Whether you have ten minutes or two hours, Yoga Sanctuary offers you a...
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Acu-Yoga
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 6 hrs and 45 mins
- Unabridged
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If you had within reach the energy of the universe - the chi that permeates all things - you could create the health you want anytime, anywhere. In Acu-Yoga, you will learn a safe, natural self-healing system that regulates the flow of chi utilizing the practices of yoga and acupressure.
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Acu-Yoga
- Narrated by: Michael Reed Gach
- Length: 6 hrs and 45 mins
- Release date: 06-10-15
- Language: English
- In Acu-Yoga, you will learn a safe, natural self-healing system that regulates the flow of chi utilizing the practices of yoga and acupressure....
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Discover Your True Self
- Path of Self Enquiry to Answer, "Who Am I?"
- By: Sandeep Verma
- Narrated by: Sandeep Verma
- Length: 13 hrs and 24 mins
- Unabridged
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All living beings want to be eternally fulfilled and happy, without misery, without suffering. All of our struggles and all of our desires are to become fulfilled. It doesn't matter if we are fat or fit, poor or rich, Black or White, this country or that country--everybody across the board wants to be limitless, feel fulfilled, and feel lasting happiness without any misery.
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Discover Your True Self
- Path of Self Enquiry to Answer, "Who Am I?"
- Narrated by: Sandeep Verma
- Length: 13 hrs and 24 mins
- Release date: 05-12-22
- Language: English
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All living beings want to be eternally fulfilled and happy, without misery, without suffering. All of our struggles and all of our desires are to become fulfilled....
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Yoga with a Purpose: How to Unlock Your True Potential & Build a Life of Meaning Through Yoga
- By: Olivia Summers
- Narrated by: Angel Clark
- Length: 1 hr and 26 mins
- Unabridged
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Yoga with a Purpose will help you discover the fundamentals of yogic philosophy and how it all fits together in modern practice. Not to mention you'll learn new ways to live out your life purpose and find inner peace and enlightenment - all through your yoga practice. If you've ever been curious about how you can use your doshas and chakras to develop your yoga practice into a more well-rounded and balanced part of your life, then look no further: The answers are in this book.
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Well explained yoga principles
- By Marcus Parr on 22-08-17
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Yoga with a Purpose: How to Unlock Your True Potential & Build a Life of Meaning Through Yoga
- Narrated by: Angel Clark
- Length: 1 hr and 26 mins
- Release date: 29-09-15
- Language: English
- Yoga with a Purpose will help you discover the fundamentals of yogic philosophy and how it all fits together in modern practice....
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Sleep Better
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 1 hr
- Unabridged
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Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. In Sleep Better, Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching, self-acupressure, eye movements, and deep breathing exercises.
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Sleep Better
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach
- Length: 1 hr
- Release date: 08-01-04
- Language: English
- Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems....
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AM/PM Yoga Chants
- By: Russill Paul
- Narrated by: Russill Paul
- Length: 1 hr and 54 mins
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Here is an ensemble of evocative Eastern and Western instrumentation, creating inspiring melodies and rhythmic textures. Simply listen, or chant along to be transported to another realm, giving you respite from the normal activities of your mind and activating your body's natural healing processes.
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AM/PM Yoga Chants
- Narrated by: Russill Paul
- Length: 1 hr and 54 mins
- Release date: 07-05-10
- Language: English
- Simply listen, or chant along to be transported to another realm....
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Release Back Pain
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 1 hr and 16 mins
- Unabridged
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If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine. Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.
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Release Back Pain
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach
- Length: 1 hr and 16 mins
- Release date: 19-02-04
- Language: English
- If you suffer from back pain, you know how it affects every aspect of your life....
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Stress Relief
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 1 hr and 2 mins
- Unabridged
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Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. In Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.
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Stress Relief
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach
- Length: 1 hr and 2 mins
- Release date: 08-01-04
- Language: English
- Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system....
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