Transformational Nutrition
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Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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Wonderful book after reading it you life will be never the same
- By Kesava on 08-06-19
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Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release date: 28-02-19
- Language: English
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....
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Regular price: £15.99 or 1 Credit
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- By: Stephen Harrod Buhner
- Narrated by: Stephen Harrod Buhner
- Length: 6 hrs and 15 mins
- Unabridged
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.
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Excellent
- By Miss R Ferrazzano on 21-04-22
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- Narrated by: Stephen Harrod Buhner
- Length: 6 hrs and 15 mins
- Release date: 06-08-19
- Language: English
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....
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Regular price: £12.99 or 1 Credit
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- By: Jennifer Nicole Lee
- Narrated by: Jennifer Nicole Lee
- Length: 4 hrs and 19 mins
- Abridged
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Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet? It’s revolutionized the way people will lose weight and get fit forever.
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I love the soul connection with our body.
- By Lady Laura on 29-07-20
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- Narrated by: Jennifer Nicole Lee
- Length: 4 hrs and 19 mins
- Release date: 22-06-11
- Language: English
- Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness....
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Transformational Habits
- 9 Habits That Will Completely Change How You Look, Feel, and Think Every Day
- By: Rebecca Whelan
- Narrated by: Michelle Morgan
- Length: 2 hrs and 35 mins
- Unabridged
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This book will provide you with a simple guide on how to implement these strategies in a way that will greatly improve your chance of success. This book is designed to provide you with weekly habits to incorporate into your life. Every chapter contains a new habit to focus on and ways to make small, manageable changes to adapt each habit into your daily routine. This book provides strategies on how to incorporate the habits along with worksheets and activities to help you set goals, plan a routine, and keep track of your progress. This book is designed to be an interactive guide or workbook.
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Transformational Habits
- 9 Habits That Will Completely Change How You Look, Feel, and Think Every Day
- Narrated by: Michelle Morgan
- Length: 2 hrs and 35 mins
- Release date: 17-08-23
- Language: English
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This book will help you completely transform the way you look, feel, and even think each day. By developing the habits in this book, you will be able to increase your energy, limit your aches and pains, achieve better health, and help improve the way your body looks and performs...
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Regular price: £6.99 or 1 Credit
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