Teen Self Help

Product list
    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • By: R Sapphire
    • Narrated by: Ella Whitehead
    • Length: 3 hrs and 18 mins
    • Release date: 06-11-23
    • Language: English
    • 5 out of 5 stars 15 ratings
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Therapist’s Guide to Raising Strong, Independent, and Confident Teenagers by Building Self-Esteem to Help Her Understand Her Own Mind
    • By: Laura Thomas
    • Narrated by: Liz Jones
    • Length: 4 hrs and 18 mins
    • Release date: 18-11-24
    • Language: English
    • Not rated yet
    • Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection!

    Regular price: £13.79 or 1 Credit

    Sale price: £13.79 or 1 Credit

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • By: Melanie McNally PsyD
    • Narrated by: Rachel Perry
    • Length: 5 hrs and 3 mins
    • Release date: 23-01-24
    • Language: English
    • Not rated yet
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • By: Rebecca Collins
    • Narrated by: Joanna Lee
    • Length: 3 hrs and 34 mins
    • Release date: 26-04-22
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Ultimate Teenage Success Guide
    • By: Sean Covey
    • Narrated by: Sean Covey
    • Length: 7 hrs and 14 mins
    • Release date: 22-05-12
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
    • By: Self Help Guide
    • Narrated by: Claire Hayes
    • Length: 4 hrs and 2 mins
    • Release date: 01-05-19
    • Language: English
    • 4 out of 5 stars 9 ratings
    • Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Boost Your Happiness, Confidence, Self Discipline & Social Skills with 2 Self Help Books in 1 - Stoicism for Beginners & Emotional Intelligence (for Men, Women & Teens)
    • By: Tobias Entwistle
    • Narrated by: Joe Wosik
    • Length: 6 hrs and 38 mins
    • Release date: 23-08-19
    • Language: English
    • 5 out of 5 stars 70 ratings
    • Do you want to learn the actionable self help strategies to improve your future relationships, wealth, and overall success? Are you interested in discovering the science-backed ways to rapidly feel happier, gain more confidence, and boost your self-esteem? Listen to find out more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • By: Gail A. McHugh
    • Narrated by: Magan Bass
    • Length: 3 hrs and 17 mins
    • Release date: 27-02-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
    • By: Kate Anderson, Liz Carrington
    • Narrated by: Andrea Webster
    • Length: 3 hrs and 27 mins
    • Release date: 02-12-21
    • Language: English
    • 5 out of 5 stars 20 ratings
    • The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
    • By: Mia Reyes
    • Narrated by: Alexandra Slonina, Genesis Renji
    • Length: 6 hrs and 12 mins
    • Release date: 21-10-22
    • Language: English
    • 5 out of 5 stars 31 ratings
    • If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • By: Lillian Middleton
    • Narrated by: Rachael Doolen
    • Length: 5 hrs and 8 mins
    • Release date: 06-07-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Help Build Self-Esteem and Self-Confidence
    • By: Kelli Parmenter
    • Narrated by: Rebekah Amber Clark
    • Length: 23 mins
    • Release date: 01-07-24
    • Language: English
    • Not rated yet
    • Transform your daughter or granddaughter's life with the powerful tool of positive affirmations. Boost their self-confidence, self-esteem, and help them thrive in the challenging world of tweens and teens.

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

    • Walking in Confidence and Worth as a Daughter of the King
    • By: Tarah-Lynn Saint-Elien, Jamie Grace - foreword
    • Narrated by: Tarah-Lynn Saint-Elien
    • Length: 5 hrs and 34 mins
    • Release date: 04-02-20
    • Language: English
    • Not rated yet
    • Through her insightful comments on media, pop culture, and pervading cultural myths about beauty, fashion, and womanhood, Tarah-Lynn dismantles the messages that feed into the insecurities, fears, doubts, and guilt that young women experience today....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • By: Anne C. Galloway, Dunstamac
    • Narrated by: Megen Tilley
    • Length: 3 hrs and 34 mins
    • Release date: 07-10-22
    • Language: English
    • Not rated yet
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Emery Lee
    • Narrated by: Avi Roque
    • Length: 8 hrs and 48 mins
    • Release date: 10-05-22
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Theo Mori and Gabriel Moreno have always been at odds. Their parents own rival businesses—an Asian American café and a Puerto Rican bakery—and Gabi’s lack of coordination has cost their soccer team too many games to count....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • By: Dzung X. Vo MD FAAP
    • Narrated by: Rachel Jacobs
    • Length: 6 hrs and 27 mins
    • Release date: 29-10-18
    • Language: English
    • Not rated yet
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How to Help a Teenager Struggling With Anxiety
    • By: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 2 hrs and 9 mins
    • Release date: 28-09-21
    • Language: English
    • Not rated yet
    • The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Life Skills that Help Autistic Teens Communicate Effectively, Stay Organized, Cope with Emotions, Manage Money, Self-Advocate, and Make Better Decisions
    • By: V Godfrey
    • Narrated by: Jack Nolan
    • Length: 4 hrs
    • Release date: 25-05-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In Life Skills for Teens with Autism, you will find precise, practical, effective strategies for sharing vital life skills and making your teen aware of how life-changing they can be....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Providing Help and Knowledge to Be Confident in the Crowd and Attract True Friends
    • By: Roundhill Press
    • Narrated by: Deanna Heise
    • Length: 3 hrs and 20 mins
    • Release date: 05-12-22
    • Language: English
    • 5 out of 5 stars 25 ratings
    • As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit