Social Media Fitness

Product list
    • By: Bonnie Tsui
    • Narrated by: Angie Kane
    • Length: 6 hrs and 35 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

    • Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
    • By: Howard S. Friedman, Leslie R. Martin
    • Narrated by: Sean Pratt
    • Length: 8 hrs and 26 mins
    • Release date: 27-01-11
    • Language: English
    • 4 out of 5 stars 8 ratings
    • For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • How Social Media has Shaped the Way We Eat
    • By: Pixie Turner
    • Narrated by: Pixie Turner
    • Length: 8 hrs and 19 mins
    • Release date: 11-08-20
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Under the new rules of social media, we are not what we eat, but rather what others believe we eat....

    Regular price: £13.99 or 1 Credit

    Sale price: £13.99 or 1 Credit

    • Your Guide to Body Image and Eating Disorder Recovery
    • By: Jen Petro-Roy
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 1 min
    • Release date: 19-02-19
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • By: Elise Marie Collins
    • Narrated by: Laurel Lefkow
    • Length: 8 hrs and 40 mins
    • Release date: 26-12-18
    • Language: English
    • Not rated yet
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

    • By: Margo Gates
    • Narrated by: Book Buddy Digital Media
    • Length: 2 mins
    • Release date: 01-01-23
    • Language: English
    • Not rated yet
    • Recess is many kids' favorite part of the school day. Kid-friendly information on safety and expected behavior make this book perfect for young learners....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit