Social Media Addiction

Product list
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    • Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
    • By: Gabrielle Townsend
    • Narrated by: Jacki Giardina, Hedy V Parks
    • Length: 8 hrs and 12 mins
    • Release date: 02-12-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life....

    Regular price: £14.99 or 1 Credit

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    • The Ultimate Guide to Take Back Your Life
    • By: Mark Prices
    • Narrated by: Aaron Miller
    • Length: 3 hrs and 56 mins
    • Release date: 13-01-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • In this audiobook, you're going to discover a hands-on, practical plan to break up your addiction to your phone and drastically cut down on excessive screen time. You're also going to learn how to harness the power of social media to transform your life....

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    • Exchange Your Online Distractions for Real-Life Devotion
    • By: Wendy Speake
    • Narrated by: Wendy Speake
    • Length: 6 hrs
    • Release date: 17-11-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • In the pattern of her 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become conscious of your dependence on social media so you can unplug from screens and plug into real life with the help of God....

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    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • By: Christopher B. House
    • Narrated by: Kelly McGibbon
    • Length: 5 hrs and 33 mins
    • Release date: 15-06-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

    Regular price: £14.99 or 1 Credit

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    • A 12-Step Program to Help You Kick the Addiction to Your Ex
    • By: Sarah Melland
    • Narrated by: Sarah Melland
    • Length: 2 hrs and 35 mins
    • Release date: 03-12-19
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Can’t get over your ex? We’ve all been there. Throwing your ex’s new girlfriend over a banister when you are drunk. Sleeping with randoms just so you don’t have to be alone. Crying incessantly in public. Can’t eat. Can’t sleep. Blah, Blah, Blah, Blah....

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    • By: Katherine Ormerod
    • Narrated by: Katherine Ormerod
    • Length: 9 hrs and 44 mins
    • Release date: 20-09-18
    • Language: English
    • 4 out of 5 stars 60 ratings
    • Why Social Media Is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world....

    Regular price: £12.99 or 1 Credit

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    • The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
    • By: Leo Black
    • Narrated by: Jason Tibor
    • Length: 4 hrs and 25 mins
    • Release date: 06-11-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Rewire your brain for success and happiness—ditch the distractions and addictive habits with this 21-day dopamine detox.

    Regular price: £13.79 or 1 Credit

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    • The Ultimate Guide to Finally Overcoming This Time-Consuming Addiction
    • By: Caesar Lincoln
    • Narrated by: Kelly Rhodes
    • Length: 23 mins
    • Release date: 09-11-15
    • Language: English
    • 4 out of 5 stars 1 rating
    • Discover how to finally overcome your social media addiction! You're about to discover a proven strategy on how to overcome your social media addiction and take back your life....

    Regular price: £2.99 or 1 Credit

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    • By: Alex Soojung-Kim Pang
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 58 mins
    • Release date: 17-08-13
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • The question of our time: Can we reclaim our lives in an age that feels busier and more distracting by the day? This author says yes....

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    • How Bad Habits Became Big Business
    • By: David T. Courtwright
    • Narrated by: Qarie Marshall
    • Length: 9 hrs and 15 mins
    • Release date: 06-05-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids....

    Regular price: £30.99 or 1 Credit

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    • The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 18 mins
    • Release date: 06-01-22
    • Language: English
    • Not rated yet
    • In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back....

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    • How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
    • By: Nicholas Kardaras
    • Narrated by: Jonathan Todd Ross
    • Length: 11 hrs and 14 mins
    • Release date: 13-09-22
    • Language: English
    • Not rated yet
    • From the author of the provocative Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out....

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    • 12 Proven Strategies for Uncommon Achievement
    • By: Nido Qubein
    • Narrated by: Nido Qubein
    • Length: 4 hrs and 26 mins
    • Release date: 12-02-07
    • Language: English
    • 3 out of 5 stars 3 ratings
    • If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that....

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    • How a Person Became a User
    • By: Joanne McNeil
    • Narrated by: Joanne McNeil
    • Length: 8 hrs and 3 mins
    • Release date: 25-02-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • A concise but wide-ranging personal history of the internet from - for the first time - the point of view of the user....

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    • How Social Media Addiction Controls Our Lives
    • By: Sven Rollenhagen
    • Narrated by: John Sackville
    • Length: 4 hrs and 3 mins
    • Release date: 16-05-23
    • Language: English
    • Not rated yet
    • Sven Rollenhagen thoughtfully discusses social media use and how it affects us both psychologically and physically, and provides practical tips and solutions...

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    • Cómo superar la adicción al celular y las redes sociales [How to Overcome Cell Phone and Social Media Addiction]
    • By: Drew Green
    • Narrated by: Nicolocutor
    • Length: 1 hr and 8 mins
    • Release date: 14-07-22
    • Language: Spanish
    • Not rated yet
    • ¿Es negativo usar las redes sociales y el celular? ¡Por supuesto que no! Lo negativo es permitirles a las redes sociales y dispositivos móviles consumir tu tiempo, desenfocarte, perder de vista las prioridades y hacerte improductivo....

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    • So habe ich meine Social Media Abhängigkeit abgelegt
    • By: KUSH KULTUR
    • Narrated by: KUSH KULTUR
    • Length: 17 mins
    • Release date: 09-09-19
    • Language: German
    • Not rated yet
    • In diesem Hörbuch erfährst Du, wie der Autor seine Social Media Sucht abgelegt hat und wie Du ebenfalls ganz einfach Deine Handy...

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