Skin Health
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Surface
- By: Monty Lyman
- Narrated by: Matthew Spencer
- Length: 8 hrs and 44 mins
- Unabridged
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Perched on the exterior of our delicate and intricate bodies, the skin is our largest and fastest growing organ. We see it, touch it and live in it every day. It's a habitat for a mesmerisingly complex world of micro-organisms, its physical functions are vital to our health and indeed our survival, and it's crucial to our sense of identity. Yet how much do we really know about it? Through the lenses of science, sociology and history, Dr Monty Lyman leads us on a journey through the comedy, tragedy and exquisite humanity of our most underrated and overlooked organ.
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Fascinating journey across science and culture
- By BookReviewer on 14-07-19
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Surface
- Narrated by: Matthew Spencer
- Length: 8 hrs and 44 mins
- Release date: 11-07-19
- Language: English
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Perched on the exterior of our delicate and intricate bodies, the skin is our largest and fastest growing organ....
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Skincare
- The ultimate no-nonsense guide
- By: Caroline Hirons
- Narrated by: Caroline Hirons
- Length: 5 hrs and 19 mins
- Unabridged
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Skincare is the go-to guide for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget. With everything from Caroline’s signature cheat sheets, simple tips and trick to glow, inside and out, understanding ingredients lists and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.
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Not for men
- By Anonymous on 29-09-21
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Skincare
- The ultimate no-nonsense guide
- Narrated by: Caroline Hirons
- Length: 5 hrs and 19 mins
- Release date: 25-06-20
- Language: English
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Skincare is the go-to book for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget....
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- By: Vasudha Rai
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Unabridged
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Release date: 09-01-24
- Language: English
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics....
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Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- By: Dr Vanita Rattan
- Narrated by: Dr Vanita Rattan
- Length: 6 hrs and 45 mins
- Unabridged
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Caring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s Skin Revolution, where your melanin gets the TLC it deserves.
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Great information but no accompanying pdf!
- By P on 03-04-22
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Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- Narrated by: Dr Vanita Rattan
- Length: 6 hrs and 45 mins
- Release date: 17-03-22
- Language: English
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Skin Revolution is where skincare meets science and self-love - to empower you to look good, feel great and glow in your melanin-rich skin....
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Skin Deep
- By: Liz Nugent
- Narrated by: Annette Flynn, Sophie Ward, Declan Rodgers, and others
- Length: 11 hrs and 40 mins
- Unabridged
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Cordelia Russell has been living on the Côte d'Azur for 10 years, posing as an English heiress. Now her money is gone, and her luck is running out. Desperate to escape her grotty flat and grim reality, Cordelia spends a decadent night at the Negresco. But surrounded by the young, beautiful and privileged, she feels her age and her poverty.
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I Had To Go All The Way To Get Skin Deep!
- By Simon on 06-04-18
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Skin Deep
- Narrated by: Annette Flynn, Sophie Ward, Declan Rodgers, Anna Maria Everett, Daniel Betts, Trev Fleming, Michael Gould
- Length: 11 hrs and 40 mins
- Release date: 05-04-18
- Language: English
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Cordelia Russell has been living on the Côte d'Azur for 10 years, posing as an English heiress....
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- By: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, and others
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Unabridged
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Good tips but triggering
- By Kindle Customer on 10-08-24
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release date: 29-03-22
- Language: English
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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SkinFood
- Your 4-Step Solution to Healthy, Happy Skin
- By: Dr Thivi Maruthappu
- Narrated by: Dr Thivi Maruthappu
- Length: 9 hrs and 47 mins
- Unabridged
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Our skin is influenced by many different factors, from our individual genetics to stress, and nutrition to sleep. Each one of these is a piece of a puzzle. Over a decade of treating patients, consultant dermatologist and registered nutritionist Dr Thivi Maruthappu has found that each piece counts. When it comes to our skin we need to start taking a more holistic view, which is why Dr Thivi has devised an innovative, science-backed way to help you achieve the skin that you want: the 4-Step Skin Solution.
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SkinFood
- Your 4-Step Solution to Healthy, Happy Skin
- Narrated by: Dr Thivi Maruthappu
- Length: 9 hrs and 47 mins
- Release date: 22-06-23
- Language: English
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Our skin is influenced by many different factors, from our individual genetics to stress, and nutrition to sleep. Each one of these is a piece of a puzzle....
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Healing Psoriasis
- The Natural Alternative
- By: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
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According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
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Eye opening
- By Catarina Leal on 13-07-20
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Healing Psoriasis
- The Natural Alternative
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Release date: 17-11-15
- Language: English
- This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams....
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Black Skin
- The Definitive Skincare Guide
- By: Dija Ayodele
- Narrated by: Dija Ayodele
- Length: 6 hrs and 32 mins
- Unabridged
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For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
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Amazing Skincare Guide
- By Toni on 24-01-22
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Black Skin
- The Definitive Skincare Guide
- Narrated by: Dija Ayodele
- Length: 6 hrs and 32 mins
- Release date: 25-11-21
- Language: English
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The ultimate skincare guide for Black women....
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Skin Deep: All she wanted was a mummy, but was she too ugly to be loved?
- By: Casey Watson
- Narrated by: Kate Lock
- Length: 9 hrs and 49 mins
- Unabridged
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Rejected by her mother and excluded by her school, Flip is a little girl desperate to be loved. ‘Am I ugly, Mummy?' are the first words that little Phillipa says to Mike and Casey as she stomps into their lives on a hot August afternoon. She has a Barbie doll in one hand and a pink vanity case in the other, and the bemused Watsons can only stare in amazement at this tiny eight-year-old girl who is being guided into the room by her social worker.
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Annoying voice
- By Ladybug on 06-02-20
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Skin Deep: All she wanted was a mummy, but was she too ugly to be loved?
- Narrated by: Kate Lock
- Length: 9 hrs and 49 mins
- Release date: 22-10-15
- Language: English
- Rejected by her mother and excluded by her school, Flip is a little girl desperate to be loved....
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Unleashing Your Best Skin
- The Ultimate Guide to Biohacking Skin Health with Medical Aesthetic Treatments
- By: Jennifer Sun
- Narrated by: Jill A VanderWoude
- Length: 3 hrs and 8 mins
- Unabridged
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Deciding to use medical aesthetic treatments can feel like a big deal. But here's the thing. These treatments aren't just about looking good, they can actually help you feel good! Tweakments aren't just about treating skin concerns; they're a confidence-boosting game-changer! With this book as your guide, you can be sure you have the scoop on the science behind these treatments so you can make an informed decision that's right for you. It's not about vanity, it's about self-love and self-care.
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Revolutionize Your Skin with Unleashing Your Best
- By Drake on 24-01-24
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Unleashing Your Best Skin
- The Ultimate Guide to Biohacking Skin Health with Medical Aesthetic Treatments
- Narrated by: Jill A VanderWoude
- Length: 3 hrs and 8 mins
- Release date: 18-01-24
- Language: English
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This book is here to spill the tea on how you can hack your way to radiant and healthy skin without breaking the bank or falling for any more beauty scams.
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Black Skin, White Masks
- Penguin Modern Classics
- By: Frantz Fanon, Richard Philcox
- Narrated by: Theo Solomon
- Length: 7 hrs and 38 mins
- Unabridged
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Frantz Fanon's urgent, dynamic critique of the effects of racism on the psyche is a landmark study of the Black experience in a white world. Drawing on his own life and his work as a psychoanalyst to explore how colonialism's subjects internalize its prejudices, eventually emulating the 'white masks' of their oppressors, it established Fanon as a revolutionary anti-colonialist thinker.
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If I had to listen to one audiobook on loop for the rest of my days, this would be it.
- By Anon. on 23-11-21
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Black Skin, White Masks
- Penguin Modern Classics
- Narrated by: Theo Solomon
- Length: 7 hrs and 38 mins
- Release date: 25-03-21
- Language: English
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Frantz Fanon's urgent, dynamic critique of the effects of racism on the psyche is a landmark study of the Black experience in a white world....
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I Used to Have Cancer
- How I Found My Own Way Back to Health
- By: James Templeton, Dwight L. Mckee MD - foreword
- Narrated by: A. T. Chandler
- Length: 6 hrs and 45 mins
- Unabridged
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By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner - a passion that he believed helped him stay fit and healthy.
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I Used to Have Cancer
- How I Found My Own Way Back to Health
- Narrated by: A. T. Chandler
- Length: 6 hrs and 45 mins
- Release date: 18-09-19
- Language: English
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By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him....
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Natural Skin Care and Cosmetic Formulation
- How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 7 hrs and 3 mins
- Unabridged
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In part one of this audiobook, you will: learn everything about skin care, master the art of making basic skin care products from scratch, organize and pair your natural ingredients for different skin types like a pro, discover top tips and tricks to store homemade products, and more....
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Natural Skin Care and Cosmetic Formulation
- How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes
- Narrated by: Ivan Busenius
- Length: 7 hrs and 3 mins
- Release date: 09-11-22
- Language: English
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In part one of this audiobook, you will: learn everything about skin care, master the art of making basic skin care products from scratch, organize and pair your natural ingredients for different skin types like a pro, discover top tips and tricks to store homemade products....
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Skin Deep
- By: Laura Jarratt
- Narrated by: Lisa Coleman
- Length: 8 hrs and 10 mins
- Unabridged
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After the car crash that leaves her best friend dead, Jenna is permanently scarred. She struggles to rebuild her life, but every stare in the street makes her want to retreat further from the world. Until she meets Ryan. Ryan's a traveller. When he and his mother arrive in the village, he can't imagine why this place shouldn't be as unwelcoming as the rest. Until he meets Jenna. But as Jenna and Ryan grow closer, repercussions from the crash continue to reverberate through the community. And then a body is found.
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Skin Deep
- Narrated by: Lisa Coleman
- Length: 8 hrs and 10 mins
- Release date: 01-05-12
- Language: English
- After the car crash that leaves her best friend dead, Jenna is permanently scarred....
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Mustn't Grumble
- The Surprising Science of Everyday Ailments and Why We’re Always a Bit Ill
- By: Graham Lawton
- Narrated by: David Morley Hale
- Length: 11 hrs and 27 mins
- Unabridged
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One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we're ill with something sufficiently serious to send us to the doctor or confine us to bed. Instead, it focuses on the multitude of mild, irksome, distracting illnesses, aches and pains with which we all put up with constantly.
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things we can all identify with
- By jayjay on 18-05-22
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Mustn't Grumble
- The Surprising Science of Everyday Ailments and Why We’re Always a Bit Ill
- Narrated by: David Morley Hale
- Length: 11 hrs and 27 mins
- Release date: 30-09-21
- Language: English
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One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular....
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Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- By: Aesthetics Campus
- Narrated by: Audra Buras
- Length: 1 hr and 12 mins
- Unabridged
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Flawless skin like the movie stars and models!
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Interesting
- By Maria on 10-10-22
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Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- Narrated by: Audra Buras
- Length: 1 hr and 12 mins
- Release date: 14-05-21
- Language: English
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Flawless skin like the movie stars and models....
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The Skin Cancer Miracle
- By: Ewan M Cameron
- Narrated by: Jules Hall-Weakley
- Length: 14 hrs and 34 mins
- Unabridged
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Author Ewan Cameron is a Vancouver-based health researcher who has uncovered the truth about skin cancer and how the pharmaceutical industry has kept this hidden from the public. In this explosive exposé, Ewan Cameron reveals how to heal yourself naturally, the truth about what really causes skin cancer, actions you can take right now to heal, and much more.
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The Skin Cancer Miracle
- Narrated by: Jules Hall-Weakley
- Length: 14 hrs and 34 mins
- Release date: 23-05-18
- Language: English
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Author Ewan Cameron is a Vancouver-based health researcher who has uncovered the truth about skin cancer and how the pharmaceutical industry has kept this hidden from the public. In this explosive exposé, Ewan Cameron reveals how to heal yourself naturally and more....
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Bath Bombs & Balneotherapy
- The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful Skin, Increased Energy, and Weight Loss
- By: Mark Sloan
- Narrated by: Graham Dunlop
- Length: 2 hrs and 56 mins
- Unabridged
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas. You’re about to learn how to transform your bath tub into one of the safest and most powerful healing therapies ever discovered.
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Bath Bombs & Balneotherapy
- The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful Skin, Increased Energy, and Weight Loss
- Narrated by: Graham Dunlop
- Length: 2 hrs and 56 mins
- Release date: 09-11-20
- Language: English
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas....
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Clean
- The New Science of Skin and the Beauty of Doing Less
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.
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Helping Lifelong Eczema
- By stephen medhurst on 01-08-21
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Clean
- The New Science of Skin and the Beauty of Doing Less
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 06-08-20
- Language: English
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Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands....
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