Self Improvement Meditation
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- By: Richard L. Haight
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Unabridged
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
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Unique practise of meditation
- By irene critchley on 05-08-20
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Release date: 13-04-20
- Language: English
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....
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Regular price: £14.99 or 1 Credit
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Great content, TERRIBLE audio delivery
- By shoesshoesshoes on 23-11-16
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Release date: 18-10-16
- Language: English
- The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....
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Regular price: £10.99 or 1 Credit
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Beating Burnout, Finding Balance
- Mindful Lessons for a Meaningful Life
- By: Melo Calarco
- Narrated by: Melo Calarco
- Length: 6 hrs and 22 mins
- Unabridged
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Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough—does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In this book, you'll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you'll rediscover the energy you need to thrive.
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Beating Burnout, Finding Balance
- Mindful Lessons for a Meaningful Life
- Narrated by: Melo Calarco
- Length: 6 hrs and 22 mins
- Release date: 03-04-23
- Language: English
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Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader....
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Regular price: £16.99 or 1 Credit
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Le placebo, c'est vous ! Méditation 1
- By: Joe Dispenza
- Narrated by: Tristan Harvey
- Length: 58 mins
- Unabridged
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Voici la première méditation tirée du livre "Le placebo, c'est vous !". D'une durée de 58 minutes, elle vous permettra de travailler "Deux croyances et Deux perceptions". Elle débute avec la technique de la méditation de pleine conscience (open-focus), ce qui vous permettra de vous centrer sur le moment présent. Une fois bien ancré dans le moment présent, vous oublierez l'être que vous avez toujours été, vous aurez alors accès à d'autres possibilités qui existent déjà dans le champ quantique.
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Horrible music
- By Tout en chantant on 25-09-22
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Le placebo, c'est vous ! Méditation 1
- Narrated by: Tristan Harvey
- Length: 58 mins
- Release date: 23-09-16
- Language: French
- Voici la première méditation tirée du livre "Le placebo, c'est vous !". D'une durée de 58 minutes, elle vous permettra de travailler...
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Regular price: £7.99 or 1 Credit
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Méditations du réveil et du sommeil
- By: Louise L. Hay
- Narrated by: Danièle Panneton
- Length: 1 hr
- Unabridged
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Véritable source d'inspiration, l'auteure de bestsellers et conférencière de renommée Louise L. Hay vous offre dans cet enregistrement des méditations à effectuer en matinée et en soirée, afin de vous permettre d'entamer votre journée avec espoir, puis de la clore avec joie et satisfaction. Louise vous encourage à débuter ce jour en faisant des affirmations positives qui vous ouvriront la voie vers d'innombrables nouvelles possibilités.
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Efficace pour se liberer des angoisses
- By Magalie on 24-10-19
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Méditations du réveil et du sommeil
- Narrated by: Danièle Panneton
- Length: 1 hr
- Release date: 20-01-14
- Language: French
- Véritable source d'inspiration, l'auteure de bestsellers et conférencière de renommée Louise L. Hay vous offre dans cet enregistrement des méditations...
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- By: Dr. Stephen McKenzie
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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An average book
- By James Muir on 01-08-15
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Release date: 24-09-14
- Language: English
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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Regular price: £12.99 or 1 Credit
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Visualisation créatrice
- Méditations et affirmations
- By: Shakti Gawain
- Narrated by: Danièle Panneton
- Length: 1 hr and 17 mins
- Unabridged
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Imaginez et créez dès maintenant la vie dont vous rêvez. Vous pouvez recourir à la puissance de votre imagination pour créer ce que vous voulez dans votre vie. Fondé sur les enseignements du best-seller de Shakti Gawain, "Techniques de visualisation créatrice", ce livre audio d'une durée de soixante minutes offre de nombreux conseils et exercices pratiques qui vous aideront à éveiller et à déployer votre puissance créatrice.
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Visualisation créatrice
- Méditations et affirmations
- Narrated by: Danièle Panneton
- Length: 1 hr and 17 mins
- Release date: 07-02-14
- Language: French
- Imaginez et créez dès maintenant la vie dont vous rêvez. Vous pouvez recourir à la puissance de votre imagination pour créer ce que vous voulez dans votre vie...
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A Healing Space
- Befriending Ourselves in Difficult Times
- By: Matt Licata
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Unabridged
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A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. Is healing a matter of solving a problem, curing a sickness, or making our wounds disappear? 'In my experience,' states depth psychotherapist and meditation teacher Matt Licata, 'true healing is not a state where we become liberated from uncomfortable feelings, but one in which we are free and flexible to welcome our complete experience - whether happy or difficult - more fully.' With A Healing Space, Dr Licata invites us to explore a more vital sense of wellness.
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Missing Matt’s voice
- By Moongirl on 29-11-21
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A Healing Space
- Befriending Ourselves in Difficult Times
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Release date: 03-11-20
- Language: English
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A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life....
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Regular price: £19.99 or 1 Credit
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The Power of Unwavering Focus
- Focus Your Mind, Find Joy and Manifest Your Goals
- By: Dandapani
- Narrated by: Dandapani
- Length: 9 hrs and 56 mins
- Unabridged
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We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lifestyles compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it's making us unhappy. The Power of Unwavering Focus is a practical step-by-step guide to understanding and harnessing the human mind. Drawing on ancient Hindu tradition, Dandapani shares tools for learning, practicing and mastering concentration and willpower.
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Life changing
- By Anonymous User on 06-06-24
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The Power of Unwavering Focus
- Focus Your Mind, Find Joy and Manifest Your Goals
- Narrated by: Dandapani
- Length: 9 hrs and 56 mins
- Release date: 06-09-22
- Language: English
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Does your mind wander? Do you find it hard to focus? Would you like to learn how to take control of your attention? By a former Hindu monk, this is a book for anyone who struggles to focus on one task at a time....
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Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Amazing resource for the young and old.
- By Anonymous User on 11-06-23
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release date: 08-11-21
- Language: English
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A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....
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Meditations for Ancestral Healing, Guidance & Veneration
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 1 hr and 43 mins
- Unabridged
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Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength. Use these meditation practices daily to experience the guidance of your ancestors.
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Meditations for Ancestral Healing, Guidance & Veneration
- Narrated by: Abiola Abrams
- Length: 1 hr and 43 mins
- Release date: 25-06-24
- Language: English
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Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength.
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Meditations (AmazonClassics Edition)
- By: Marcus Aurelius, Meric Casaubon - translator
- Narrated by: Braden Wright
- Length: 8 hrs and 32 mins
- Unabridged
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Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into twelve books, Meditations ponders life’s greatest questions in the author’s search for a meaningful existence. Remarkably, they are no different from the questions we ask ourselves today - from finding happiness to understanding our place in the cosmos. Centuries after Aurelius’s death, Meditations remains a profound source of inspiration.
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Meditations (AmazonClassics Edition)
- Narrated by: Braden Wright
- Length: 8 hrs and 32 mins
- Release date: 25-06-19
- Language: English
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Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into 12 books, Meditations ponders life’s greatest questions....
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Regular price: £18.99 or 1 Credit
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The Self-Reliant Entrepreneur
- 366 Daily Meditations to Feed Your Soul and Grow Your Business
- By: John Jantsch
- Narrated by: John Jantsch
- Length: 11 hrs and 51 mins
- Unabridged
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The Self-Reliant Entrepreneur offers overworked and harried entrepreneurs, and anyone who thinks like one, a much-needed guide for tapping into the wisdom that is most relevant to the entrepreneurial life. The book is filled with inspirational meditations that contain the thoughts and writings of notable American authors. Designed as a daily devotional, it is arranged in a calendar format, and features readings of transcendentalist literature and others.
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The Self-Reliant Entrepreneur
- 366 Daily Meditations to Feed Your Soul and Grow Your Business
- Narrated by: John Jantsch
- Length: 11 hrs and 51 mins
- Release date: 04-02-20
- Language: English
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The Self-Reliant Entrepreneur offers overworked and harried entrepreneurs, and anyone who thinks like one, a much-needed guide for tapping into the wisdom that is most relevant to the entrepreneurial life....
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Regular price: £15.99 or 1 Credit
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Sharp Focus & Concentration, Boost Mental Clarity & Brain Power
- Sleep Learning, Guided Self Hypnosis & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.
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Sharp Focus & Concentration, Boost Mental Clarity & Brain Power
- Sleep Learning, Guided Self Hypnosis & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 18-03-15
- Language: English
- This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through....
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Belong
- Find Your People, Create Community & Live a More Connected Life
- By: Radha Agrawal
- Narrated by: Radha Agrawal
- Length: 3 hrs and 27 mins
- Unabridged
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It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.
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A let down - not applicable to most people
- By Dan on 02-01-20
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Belong
- Find Your People, Create Community & Live a More Connected Life
- Narrated by: Radha Agrawal
- Length: 3 hrs and 27 mins
- Release date: 04-09-18
- Language: English
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It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever....
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Real Change
- Mindfulness to Heal Ourselves and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Unabridged
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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Totally amazing
- By Amazon Customer Smiley on 28-12-23
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Release date: 01-09-20
- Language: English
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....
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Affirmations for Success and Wealth
- Over 1000 Positive Affirmations for Health, Wealth, Love, Success, Happiness, Self-Esteem, Confidence and Abundance ... Affirmations for Daily Improvement, Book 1)
- By: Rhea Holmes
- Narrated by: kathleen starr hall
- Length: 3 hrs and 56 mins
- Unabridged
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Are you looking for over a thousand positive affirmations focused on achieving success and wealth? Are you sick and tired of seeing others achieving their goals and dreams? Have you tried countless other solutions, but nothing seems to work? Do you finally want to say goodbye to a life of mediocrity and discover a life filled with abundance? If so, then this book is for you.
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This book provides very very very strong support every day!!!
- By Anonymous User on 12-01-24
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Affirmations for Success and Wealth
- Over 1000 Positive Affirmations for Health, Wealth, Love, Success, Happiness, Self-Esteem, Confidence and Abundance ... Affirmations for Daily Improvement, Book 1)
- Narrated by: kathleen starr hall
- Length: 3 hrs and 56 mins
- Release date: 05-11-21
- Language: English
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Are you sick and tired of seeing others achieving their goals and dreams? Have you tried countless other solutions, but nothing seems to work? Do you finally want to say goodbye to a life of mediocrity and discover a life filled with abundance? If so, then this book is for you....
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Meditation Journeys to Connect with Your Higher Self
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 2 hrs and 12 mins
- Unabridged
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Join celebrated spiritual teacher Sonia Choquette as she takes you on three amazing journeys to help you raise your vibration, elevate your soul, and energize your life. All of these guided meditations are also potent energy transmissions that send you healing love as you listen. We are experiencing great spiritual shifts in this age, and these journeys will help you handle them with grace. Soon, you will find yourself manifesting faster than ever, releasing old burdens, and connecting with new Spirit Guides to help you on your way.
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Meditation Journeys to Connect with Your Higher Self
- Narrated by: Sonia Choquette
- Length: 2 hrs and 12 mins
- Release date: 03-11-20
- Language: English
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Join celebrated spiritual teacher Sonia Choquette as she takes you on three amazing journeys to help you raise your vibration, elevate your soul, and energize your life....
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IQ Boost, Enhanced Focus, Concentration, Memory & Critical Thinking
- Train Your Mind With Energizing Music & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 1 hr and 17 mins
- Unabridged
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This "IQ boost" program was designed to assist the listener in enhancing intelligence with thoughts related to increased focus and memory as well as enhanced strategic and critical thinking. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.
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IQ Boost, Enhanced Focus, Concentration, Memory & Critical Thinking
- Train Your Mind With Energizing Music & Affirmations
- Narrated by: Anna Thompson
- Length: 1 hr and 17 mins
- Release date: 10-11-16
- Language: English
- This "IQ boost" program was designed to assist the listener in enhancing intelligence with thoughts related to increased focus and memory....
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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- By: Shivani Batra
- Narrated by: Mike Kruft
- Length: 3 hrs and 1 min
- Unabridged
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It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”
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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- Narrated by: Mike Kruft
- Length: 3 hrs and 1 min
- Release date: 15-12-20
- Language: English
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It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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