Self Improvement Meditation

Product list
    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 3 hrs and 32 mins
    • Release date: 31-08-20
    • Language: English
    • 4.5 out of 5 stars 629 ratings
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

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    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • By: Richard L. Haight
    • Narrated by: Richard L. Haight
    • Length: 5 hrs and 55 mins
    • Release date: 13-04-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Regular price: £14.99 or 1 Credit

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    • 366 Meditations on Wisdom, Perseverance, and the Art of Living
    • By: Ryan Holiday, Stephen Hanselman
    • Narrated by: Brian Holsopple
    • Length: 10 hrs and 6 mins
    • Release date: 18-10-16
    • Language: English
    • 4.5 out of 5 stars 658 ratings
    • The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....

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    • The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
    • By: Sarrana Rain
    • Narrated by: Elizabeth Tebb, Vanessa Kheen
    • Length: 12 hrs and 3 mins
    • Release date: 31-01-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you....

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    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 2 hrs and 26 mins
    • Release date: 12-06-20
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress....

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    • Meditations on the Anxious Mind
    • By: The School of Life
    • Narrated by: Rachel Lanning
    • Length: 2 hrs and 48 mins
    • Release date: 08-11-21
    • Language: English
    • 5 out of 5 stars 19 ratings
    • A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....

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    • Mindfulness to Heal Ourselves and the World
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 7 hrs and 45 mins
    • Release date: 01-09-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....

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    • Focus Your Mind, Find Joy and Manifest Your Goals
    • By: Dandapani
    • Narrated by: Dandapani
    • Length: 9 hrs and 56 mins
    • Release date: 06-09-22
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Does your mind wander? Do you find it hard to focus? Would you like to learn how to take control of your attention? By a former Hindu monk, this is a book for anyone who struggles to focus on one task at a time....

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    • Find Your People, Create Community & Live a More Connected Life
    • By: Radha Agrawal
    • Narrated by: Radha Agrawal
    • Length: 3 hrs and 27 mins
    • Release date: 04-09-18
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever....

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    • Live with Peace and Happiness by Choosing Gratitude, Daily Gratitude, Gratefulness, Gratitude Meditation, Gratitude Practice, and Changing Your Attitude of Gratitude
    • By: Shane Corbitt
    • Narrated by: Ashton Haugen
    • Length: 1 hr and 53 mins
    • Release date: 05-10-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Discover how to completely transform and uplift your entire life in literally less than two minutes a day....

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    • Guided Meditation Learn to Connect, Communicate, and Heal with Your Archangel and Guardian Angel
    • By: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 24 mins
    • Release date: 07-08-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • There are higher powers constantly working to protect and guide you. When you’re able to feel and understand this, you’ll feel a greater sense of peace and happiness. In Angel Meditation, you’ll learn to open yourself up to communication with the higher powers....

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    • Befriending Ourselves in Difficult Times
    • By: Matt Licata
    • Narrated by: Susie Godfrey
    • Length: 8 hrs and 10 mins
    • Release date: 03-11-20
    • Language: English
    • 4 out of 5 stars 8 ratings
    • What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts?

    Regular price: £13.99 or 1 Credit

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    • Méditations et affirmations
    • By: Shakti Gawain
    • Narrated by: Danièle Panneton
    • Length: 1 hr and 17 mins
    • Release date: 07-02-14
    • Language: French
    • Not rated yet
    • Imaginez et créez dès maintenant la vie dont vous rêvez. Vous pouvez recourir à la puissance de votre imagination pour créer ce que vous voulez dans votre vie...

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    • By: Abiola Abrams
    • Narrated by: Abiola Abrams
    • Length: 1 hr and 43 mins
    • Release date: 25-06-24
    • Language: English
    • Not rated yet
    • Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength.

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    • Over 1000 Positive Affirmations for Health, Wealth, Love, Success, Happiness, Self-Esteem, Confidence and Abundance ... Affirmations for Daily Improvement, Book 1)
    • By: Rhea Holmes
    • Narrated by: kathleen starr hall
    • Length: 3 hrs and 56 mins
    • Release date: 05-11-21
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Are you sick and tired of seeing others achieving their goals and dreams? Have you tried countless other solutions, but nothing seems to work? Do you finally want to say goodbye to a life of mediocrity and discover a life filled with abundance? If so, then this book is for you....

    Regular price: £11.99 or 1 Credit

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    • A Holistic Approach for Self-Improvement
    • By: Rosalind Baker
    • Narrated by: Ian McElwain
    • Length: 2 hrs and 53 mins
    • Release date: 26-05-23
    • Language: English
    • Not rated yet
    • Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand....

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