Self Help Alcohol

Product list
    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • By: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1-2
    • Length: 7 hrs and 23 mins
    • Release date: 23-12-22
    • Language: English
    • 5 out of 5 stars 78 ratings
    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 18-03-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Truth You Need to Know About Women and Alcohol
    • By: Lotta Dann
    • Narrated by: Cat Gould, Sarah Mollo-Christensen
    • Length: 7 hrs and 34 mins
    • Release date: 27-10-20
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
    • By: Rachel Hart
    • Narrated by: Anna Caputo
    • Length: 5 hrs and 25 mins
    • Release date: 28-09-21
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 15 mins
    • Release date: 17-05-19
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Quit drinking forever with the power of guided meditation....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
    • By: William E. Joyce
    • Narrated by: Clay Willison
    • Length: 1 hr and 39 mins
    • Release date: 27-03-19
    • Language: English
    • 4.5 out of 5 stars 126 ratings
    • Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Powerful Daily Affirmations to Help You Overcome Alcohol Addiction Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 52 mins
    • Release date: 27-10-15
    • Language: English
    • Not rated yet
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts. Instead, use the power of positive affirmation....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit