Self Care Healing
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Crystals for Self-Care
- The Ultimate Guide to Crystal Healing
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 3 hrs and 28 mins
- Unabridged
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This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In part one, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in part two, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include "Crystals for Love and Relationships", "Crystals for Stress and Anxiety" and "Crystals for Work and Business".
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Amazing!!
- By Emma-louise Phillips on 12-07-24
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Crystals for Self-Care
- The Ultimate Guide to Crystal Healing
- Narrated by: Kirsty Gallagher
- Length: 3 hrs and 28 mins
- Release date: 23-11-21
- Language: English
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From the best-selling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life....
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
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Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
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An uplifting book
- By pm on 17-02-19
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Release date: 11-12-18
- Language: English
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Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- By: Reesy Turner
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Unabridged
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
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Empowering and Uplifting!
- By Dr. Jenica Alvarez on 31-10-24
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Release date: 30-09-24
- Language: English
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.
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The Wiccan Guide to Self-Care
- A Witch’s Approach to Healing Yourself
- By: Marie Bruce
- Narrated by: Gabrielle Glaister
- Length: 8 hrs and 4 mins
- Unabridged
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Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burnout, relationships, happiness, achievement, goal-setting, and so much more, this guide includes spells and rituals to help the listener take a more proactive approach to self-care.
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The Wiccan Guide to Self-Care
- A Witch’s Approach to Healing Yourself
- Narrated by: Gabrielle Glaister
- Length: 8 hrs and 4 mins
- Release date: 20-09-23
- Language: English
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Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burnout, relationships, happiness, achievement, goal-setting, and so much more, this guide includes spells and rituals to help the listener take a more proactive approach to self-care....
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- By: Zalika Ames
- Narrated by: Kristin McGriff
- Length: 6 hrs and 25 mins
- Unabridged
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love. Crafted with the precision of a heart surgeon and the understanding of a sister, this audiobook cuts straight to the core of what it means to nourish your soul in a world that often overlooks your unique journey.
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Healing
- By Betsy Gregory on 23-01-24
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Narrated by: Kristin McGriff
- Length: 6 hrs and 25 mins
- Release date: 12-01-24
- Language: English
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release date: 16-04-19
- Language: English
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Self Care for Witches
- The Art of Healing and Self Love through Witchcraft
- By: Blair Blackmore
- Narrated by: Colleen Arnold
- Length: 3 hrs and 43 mins
- Unabridged
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Self-care begins with understanding the power within you – and knowing exactly what strategies you need for your body and mind. And witchcraft has the answers... No matter how much the pull of nature and your interest in magick calls to you, the everyday stress of a busy life can take its toll. What do you think of when you think of self-care? Self-care can be anything – as long as it involves you doing things that are good for your physical, emotional, or psychological well-being… it needs to align with your passions, your interests, and the things that make you feel good.
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Self Care for Witches
- The Art of Healing and Self Love through Witchcraft
- Narrated by: Colleen Arnold
- Length: 3 hrs and 43 mins
- Release date: 22-05-24
- Language: English
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Self-care begins with understanding the power within you – and knowing exactly what strategies you need for your body and mind. And witchcraft has the answers...
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- By: Zena Williams
- Narrated by: Rayne Botello
- Length: 3 hrs and 42 mins
- Unabridged
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Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.
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Confidence-Building at Its Best
- By Rafael Rivera on 02-11-24
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Narrated by: Rayne Botello
- Length: 3 hrs and 42 mins
- Release date: 21-10-24
- Language: English
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Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.
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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- By: Delphina Woods
- Narrated by: Alana Marie Cheuvront
- Length: 4 hrs and 42 mins
- Unabridged
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Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.
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Best of both worlds
- By Leekie on 26-03-23
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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- Narrated by: Alana Marie Cheuvront
- Length: 4 hrs and 42 mins
- Release date: 09-02-23
- Language: English
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Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness....
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- By: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Unabridged
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To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
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very informative guide
- By Make Your Mark on 18-06-24
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Release date: 28-03-24
- Language: English
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
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Self Healing
- How to Take Care of Your Soul
- By: Ava Hadley
- Narrated by: Ava Hadley
- Length: 2 hrs and 57 mins
- Unabridged
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In a world full of demands and distractions, it's easy to forget about the most important aspect of ourselves - our soul. "Self Healing: How To Take Care of Your Soul," by Ava Hadley, is a transformative journey towards inner peace and self-discovery. Drawing from ancient wisdom and modern psychology, this book offers practical tools and profound insights that empower us to unlock the power of self-healing.
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Self Healing
- How to Take Care of Your Soul
- Narrated by: Ava Hadley
- Length: 2 hrs and 57 mins
- Release date: 01-05-24
- Language: English
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In a world full of demands and distractions, it's easy to forget about the most important aspect of ourselves - our soul. "Self Healing: How To Take Care of Your Soul," by Ava Hadley, is a transformative journey towards inner peace and self-discovery.
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Cataract Solutions: Prevention & Reversal via Accelerated Self-Healing
- Natural Eye & Vision Care, Book 4
- By: Glen Swartwout
- Narrated by: Susan 'Rae' Luscombe
- Length: 2 hrs and 29 mins
- Unabridged
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Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.
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Cataract Solutions: Prevention & Reversal via Accelerated Self-Healing
- Natural Eye & Vision Care, Book 4
- Narrated by: Susan 'Rae' Luscombe
- Series: Natural Vision & Eye Care, Book 4
- Length: 2 hrs and 29 mins
- Release date: 11-01-24
- Language: English
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Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally....
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- By: Ambi Kavanagh
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Unabridged
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The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Release date: 29-09-20
- Language: English
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- By: Dr. Dara Goldberg PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Unabridged
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.
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À great read for someone looking to embrace her feminine energy
- By Book on 07-02-24
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Release date: 09-03-21
- Language: English
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 13-09-22
- Language: English
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Doctor You
- Revealing the Science of Self-Healing
- By: Jeremy Howick
- Narrated by: Jeremy Howick
- Length: 8 hrs and 12 mins
- Unabridged
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Examining the overuse of modern medicine and how your body can heal itself. Twenty percent of Americans, half of the elderly British and two-thirds of older Canadians take at least five prescription drugs per day - their lives a nonstop ritual of pill popping and trying to manage side effects. One in 10 people in developed countries takes antidepressants. Millions of boys who can't sit still in school are prescribed methamphetamines. Modern medicine has been overused.
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Doctor You
- Revealing the Science of Self-Healing
- Narrated by: Jeremy Howick
- Length: 8 hrs and 12 mins
- Release date: 19-10-17
- Language: English
- Examining the overuse of modern medicine and how your body can heal itself. Twenty percent of Americans take at least five prescription drugs per day....
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- By: Helene Waigo
- Narrated by: Aliché Matthews
- Length: 3 hrs and 41 mins
- Unabridged
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Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members. Having to work twice as hard to fight against racial bias, gender inequalities, and countless microaggressions. This self-care book, written from a Black woman’s perspective, provides seven core principles for achieving physical, mental, and spiritual health.
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Narrated by: Aliché Matthews
- Length: 3 hrs and 41 mins
- Release date: 18-11-23
- Language: English
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The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....
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Healing Glaucoma: Natural Medicine for Self-Healing
- Natural Vision & Eye Care, Book 2
- By: Glen Swartwout
- Narrated by: Susan Rae Luscombe
- Length: 4 hrs and 37 mins
- Unabridged
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Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....
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Healing Glaucoma: Natural Medicine for Self-Healing
- Natural Vision & Eye Care, Book 2
- Narrated by: Susan Rae Luscombe
- Series: Natural Vision & Eye Care, Book 2
- Length: 4 hrs and 37 mins
- Release date: 11-01-24
- Language: English
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Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....
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Abhamani Ajash's Healing Vibrations of the Chakra System - All 9 Solfeggio Frequencies
- Tune into the Vibration of the Chakra System for Self-Care, Deep Relaxation, Healing, and Manifesting Your Best Life
- By: Abhamani Ajash
- Narrated by: Ian Brannan
- Length: 4 hrs and 47 mins
- Unabridged
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Does it feel like your energy is stagnant? Are you finding it hard to remain in a positive mindset? Do negative emotions, like insecurity and fear, rule your day? Experience how to attune yourself to the energies of the Universe by listening to musical frequencies to further nurture your mind, body, and spirit. Balancing your Chakras, Tuning into and revitalizing your energetic frequency holds the limitless potential to heal your mind and body while enhancing your day-to-day vitality.
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Abhamani Ajash's Healing Vibrations of the Chakra System - All 9 Solfeggio Frequencies
- Tune into the Vibration of the Chakra System for Self-Care, Deep Relaxation, Healing, and Manifesting Your Best Life
- Narrated by: Ian Brannan
- Length: 4 hrs and 47 mins
- Release date: 28-10-23
- Language: English
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Does it feel like your energy is stagnant? Are you finding it hard to remain in a positive mindset? Do negative emotions, like insecurity and fear---
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Healing: The Act of Radical Self-Care
- By: Dr. Joi Lewis
- Narrated by: Dr. Joi Lewis
- Length: 3 hrs and 25 mins
- Unabridged
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Dr. Joi Lewis offers a powerful framework for all who want to uncover their heartbreak and reach for connection. The remedies in Healing will help you confront every aspect of your life that demands radical self-care.
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Healing: The Act of Radical Self-Care
- Narrated by: Dr. Joi Lewis
- Length: 3 hrs and 25 mins
- Release date: 21-02-19
- Language: English
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Dr. Joi Lewis offers a powerful framework for all who want to uncover their heartbreak and reach for connection. The remedies in Healing will help you confront every aspect of your life that demands radical self-care....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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