Relationship Anxiety Self Esteem

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    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • By: David Hamilton, Angelina Williams
    • Narrated by: Tom Haig
    • Length: 4 hrs and 32 mins
    • Release date: 28-11-19
    • Language: English
    • 5 out of 5 stars 88 ratings
    • In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself....

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    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 11-09-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

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    • 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
    • By: Dean Middleburgh
    • Narrated by: Will Rixon
    • Length: 5 hrs and 8 mins
    • Release date: 30-10-24
    • Language: English
    • Not rated yet
    • Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!

    Regular price: £18.29 or 1 Credit

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    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 18 mins
    • Release date: 06-11-20
    • Language: English
    • Not rated yet
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

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    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • By: John Ward
    • Narrated by: KC Wayman
    • Length: 6 hrs and 57 mins
    • Release date: 17-12-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

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    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • By: Dr. Lalitaa Suglani
    • Narrated by: Dr. Lalitaa Suglani
    • Length: 6 hrs and 6 mins
    • Release date: 28-05-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

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    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 06-02-19
    • Language: English
    • 5 out of 5 stars 104 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

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  • Regular price: £11.99 or 1 Credit

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    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • By: Tom Ferris, Ellen Rowling
    • Narrated by: Nathan McMillan
    • Length: 3 hrs and 14 mins
    • Release date: 04-02-20
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

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    • A Quieter Mind, a Calmer You
    • By: Chloe Brotheridge
    • Narrated by: Chloe Brotheridge
    • Length: 5 hrs and 32 mins
    • Release date: 23-02-17
    • Language: English
    • 4.5 out of 5 stars 237 ratings
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Regular price: £12.99 or 1 Credit

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    • Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
    • By: Ethan J. Harper
    • Narrated by: Jacob Buckenmeyer
    • Length: 5 hrs and 52 mins
    • Release date: 26-07-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be.

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    • How to Overcome Negative Thinking, Insecurity, Jealousy, and Paranoia to Calm Anxiety, Worry, and Panic Attacks Eliminating Couple Conflicts and Toxic Relationships
    • By: Diane Melody PhD
    • Narrated by: Lorelee Joy Siemens
    • Length: 5 hrs and 20 mins
    • Release date: 19-08-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Deeply insightful and brimming with loads of practical advice, this exclusive guide is the only resource you'll ever need to put an end to feelings of insecurity. So, if you want to have that ideal relationship and live the spectacular life you deserve, click the "buy now" button....

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    • Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 6 mins
    • Release date: 11-10-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female!

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  • Regular price: £18.99 or 1 Credit

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    • By: Alain de Botton
    • Narrated by: Nicholas Bell
    • Length: 6 hrs and 35 mins
    • Release date: 17-08-12
    • Language: English
    • 4 out of 5 stars 78 ratings
    • We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety....

    Regular price: £17.99 or 1 Credit

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    • A Parent's Guide to Helping Teens Overcome Challenges with Online Communication, Social Anxiety, Self Esteem, and Peer Pressure
    • By: Amber Preston
    • Narrated by: Dani Ryan
    • Length: 4 hrs and 31 mins
    • Release date: 21-10-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns?

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    • Change the Way You Feel, Think and Act Under Pressure
    • By: Ceri Evans
    • Narrated by: Ceri Evans, Peter Muller
    • Length: 9 hrs and 23 mins
    • Release date: 05-09-19
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • The transformative mind-model for performing under stress and making pressure your advantage....

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