Psychology Family Trauma
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It Didn't Start With You
- The international bestseller - How inherited family trauma shapes who we are and how to end the cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 11 hrs and 24 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...
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It Didn't Start With You
- The international bestseller - How inherited family trauma shapes who we are and how to end the cycle
- Narrated by: Mark Wolynn
- Length: 11 hrs and 24 mins
- Release date: 02-10-25
- Language: English
- Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- By: Kendhal Hart PsyD
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Unabridged
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For mental health professionals treating clients with trauma, this comprehensive guide outlines an innovative approach that combines the strengths of eye movement desensitization and reprocessing therapy (EMDR) with internal family systems (IFS). With this professional guide, clinicians will discover practical, step-by-step interventions to improve treatment outcomes for a rapidly growing number of clients seeking help for trauma and complex post-traumatic stress disorder (CPTSD).
Preview -
Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Release date: 27-10-25
- Language: English
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Discover an integrative approach to improve treatment outcomes for a growing population of clients living with trauma and complex post-traumatic stress disorder (CPTSD).
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 17 hrs and 39 mins
- Unabridged
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Overall559
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Performance443
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Story444
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...
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A book that must be finished before judging
- By Miss B on 18-02-17
Preview -
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 17 hrs and 39 mins
- Release date: 26-04-16
- Language: English
- A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...
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£13.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Internal Family Systems Therapy for Addictions
- Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
- By: Cece Sykes, Martha Sweezy, Richard C. Schwartz
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 10 mins
- Unabridged
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In this audio manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system
Preview -
Internal Family Systems Therapy for Addictions
- Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 10 mins
- Release date: 12-08-24
- Language: English
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In this audio manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Golden Child
- By: Lucinda Berry
- Length: 10 hrs
- Unabridged
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Brought to you by Penguin. ONE LIE TO SAVE HER FUTURE. ONE DECISION TO DESTROY HIS. An intensely gripping, unbelievably tense new psychological thriller from global bestselling author Lucinda Berry that asks one haunting question: If you had to choose, which child would you save? Ella and...
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The Golden Child
- Length: 10 hrs
- Release date: 14-01-27
- Language: English
- Brought to you by Penguin. ONE LIE TO SAVE HER FUTURE. ONE DECISION TO DESTROY HIS. An intensely gripping, unbelievably tense new psychological thriller from global bestselling author Lucinda Berry that asks one haunting question: If you had to choose, which child would you save? Ella and...
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£27.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- By: Peter A. Levine Ph.D., Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
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Overall15
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Performance11
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Story11
What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...
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Brilliant for anyone in contact with children
- By ms on 05-07-19
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Release date: 25-09-18
- Language: English
- What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...
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£36.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- By: K.C. Jenkins
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Unabridged
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Release date: 05-08-24
- Language: English
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it?
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- By: Peter A. Levine Ph.D., Maggie Kline
- Narrated by: Janina Edwards
- Length: 8 hrs
- Unabridged
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Overall6
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Performance5
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Story5
Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying...
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Narrated by: Janina Edwards
- Length: 8 hrs
- Release date: 08-06-21
- Language: English
- Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying...
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£23.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Cycle
- The Epigenetics, Psychology & Trauma of Narcissistic Families
- By: Bryan Wolfe
- Narrated by: Bryan Wolfe
- Length: 6 hrs and 53 mins
- Unabridged
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Breaking the Cycle: The Epigenetics, Psychology & Trauma of Narcissistic Families not only tells a story about the author’s journey through healing and recovery, but also dives deep into the science and psychology behind generational family disfunction.
Preview -
Breaking the Cycle
- The Epigenetics, Psychology & Trauma of Narcissistic Families
- Narrated by: Bryan Wolfe
- Length: 6 hrs and 53 mins
- Release date: 04-02-25
- Language: English
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Breaking the Cycle: The Epigenetics, Psychology & Trauma of Narcissistic Families not only tells a story about the author’s journey through healing and recovery, but also dives deep into the science and psychology behind generational family disfunction.
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- By: Cameron Hale
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Unabridged
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Overall25
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Performance25
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Story25
Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.
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Thank you, Cameron and Robyn
- By Agnes Hansen on 24-01-26
Preview -
You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Release date: 10-09-25
- Language: English
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Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws.
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- By: Naila Farrah
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Unabridged
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Overall17
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Performance5
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Story5
Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
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The perfect book for understanding toxic relationships
- By Alice Nardin on 17-04-23
Preview -
Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Release date: 28-04-21
- Language: English
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Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip....
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- By: Nanette Abigail
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Unabridged
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Overall19
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Performance15
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Story15
Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Release date: 29-12-20
- Language: English
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Inner Child Recovery Workbook Using Internal Family Systems Therapy
- An IFS Toolbox for Reparenting Childhood Trauma (Self Love Beyond Anxiety)
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 38 mins
- Unabridged
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If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy? Are you sick and tired of not being able to let go of your past wounds and emotional pain? If so, then you’ve come to the right place. Even if you’ve tried therapy, self-help books, or meditation without success, the Internal Family Systems (IFS) approach offers a unique and effective solution.
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The Complete Inner Child Recovery Workbook Using Internal Family Systems Therapy
- An IFS Toolbox for Reparenting Childhood Trauma (Self Love Beyond Anxiety)
- Narrated by: Leah Fulton
- Length: 3 hrs and 38 mins
- Release date: 11-06-25
- Language: English
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If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy?
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Children of Emotionally Abusive Families
- Overcoming the Pain, Dysfunction, and Trauma of Growing up in a Toxic Family
- By: Beverly Engel
- Length: 9 hrs and 18 mins
- Unabridged
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A groundbreaking guide from a leading expert on emotional abuse that reveals how one person’s harmful behavior can ripple through an entire family. From bestselling and internationally recognized expert and therapist Beverly Engel comes Adult Children of Emotionally Abusive Families, the first...
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Adult Children of Emotionally Abusive Families
- Overcoming the Pain, Dysfunction, and Trauma of Growing up in a Toxic Family
- Length: 9 hrs and 18 mins
- Release date: 06-10-26
- Language: English
- A groundbreaking guide from a leading expert on emotional abuse that reveals how one person’s harmful behavior can ripple through an entire family. From bestselling and internationally recognized expert and therapist Beverly Engel comes Adult Children of Emotionally Abusive Families, the first...
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£14.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Traumatherapie: Aus dem Trauma befreien - Hypnose / Meditation
- Seelische Wunden heilen - Trauma Arbeit zur Bewältigung - Familie, Angst und Beziehung bewältigen
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Wie kann man sich erfolgreich aus dem Trauma befreien? Wie kann man Angst und andere Sorgen aus einem Trauma bewältigen? Was braucht es wirklich um eine tiefenwirksame Veränderung herbeizuführen? Wie können seelische Wunden tief heilen? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
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Traumatherapie: Aus dem Trauma befreien - Hypnose / Meditation
- Seelische Wunden heilen - Trauma Arbeit zur Bewältigung - Familie, Angst und Beziehung bewältigen
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 15-06-22
- Language: German
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Wie kann man sich erfolgreich aus dem Trauma befreien? Wie kann man Angst und andere Sorgen aus einem Trauma bewältigen...
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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