Pain Theory
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Release date: 31-10-24
- Language: English
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.
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Regular price: £11.99 or 1 Credit
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- By: Pat Ogden, Kekuni Minton, Clare Pain, and others
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
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The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Release date: 16-06-20
- Language: English
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Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client....
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Regular price: £15.99 or 1 Credit
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The Nervous System Reset
- Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 54 mins
- Unabridged
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Did you know that the vagus nerve could be key to transforming physical and mental health? Physiotherapist and neurophysiology expert Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why the vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.
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The Nervous System Reset
- Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
- Narrated by: Jessica Maguire
- Length: 8 hrs and 54 mins
- Release date: 15-08-24
- Language: English
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Build a map towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system....
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- By: Eric Hermann
- Narrated by: Minetta Davis
- Length: 3 hrs and 5 mins
- Unabridged
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrated by: Minetta Davis
- Length: 3 hrs and 5 mins
- Release date: 08-06-20
- Language: English
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- By: Isaac Anderson
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 42 mins
- Unabridged
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Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 42 mins
- Release date: 27-07-20
- Language: English
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Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....
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Feeling Their Pain
- Why Voters Want Leaders Who Care
- By: Jared McDonald
- Narrated by: Christopher P. Brown
- Length: 5 hrs and 15 mins
- Unabridged
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McDonald shows that perceptions of compassion in candidates for public office are based on the number and intensity of commonalities that bind citizens to political leaders. Commonalities can come in many forms, such as a shared experience, a shared emotion, or a shared identity. Compassion may be universal, such as when candidates convey empathy to all individuals who are struggling. Or compassion may be exclusionary, such as when candidates express a preference for some groups over others.
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Feeling Their Pain
- Why Voters Want Leaders Who Care
- Narrated by: Christopher P. Brown
- Length: 5 hrs and 15 mins
- Release date: 20-02-24
- Language: English
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In Feeling their Pain, Jared McDonald provides a framework for understanding why voters view some politicians as more compassionate than others....
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Machine Learning for Business
- A Simple Guide to Data Driven Technologies Using Machine Learning and Deep Learning
- By: George Pain
- Narrated by: Lukas Arnold
- Length: 1 hr and 3 mins
- Unabridged
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If you are an active user of statistics to examine trends in your business, then using machine learning is your next best step. It uses advanced predictive algorithms of different aspects of your business to help you make the best possible decision. If you are new to business or thinking about starting a new business, this will also help you lay the groundwork and get ahead of others who are at your same level. It is a fascinating listen recommended for everyone, as it also looks at how machine learning and AI can impact society as a whole.
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Machine Learning for Business
- A Simple Guide to Data Driven Technologies Using Machine Learning and Deep Learning
- Narrated by: Lukas Arnold
- Length: 1 hr and 3 mins
- Release date: 31-05-18
- Language: English
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If you are an active user of statistics to examine trends in your business, then using machine learning is your next best step. If you are new to business or thinking about starting a business, this will also help you lay the groundwork and get ahead of others who are at your same level....
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Regular price: £6.99 or 1 Credit
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