New Self Motherhood

Product list
    • Manage Postpartum Health, Bond with Your Newborn, Nurture Inner Calm, and Cherish This Precious Time
    • By: Sharlene Hosek
    • Narrated by: Lisa Holloway
    • Length: 4 hrs and 50 mins
    • Release date: 18-10-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
    • By: Raven Sun
    • Narrated by: Jennifer Horne
    • Length: 3 hrs and 25 mins
    • Release date: 03-08-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
    • By: Sophie Fletcher
    • Narrated by: Sophie Fletcher
    • Length: 7 hrs and 24 mins
    • Release date: 07-11-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Little Helping Hand for New Parents
    • By: Emma Bunton, Marie Louise
    • Narrated by: Emma Bunton, Kristin Atherton
    • Length: 4 hrs and 24 mins
    • Release date: 10-06-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
    • By: Ilyse Dobrow DiMarco
    • Narrated by: Vanessa Daniels
    • Length: 11 hrs and 36 mins
    • Release date: 11-05-21
    • Language: English
    • Not rated yet
    • Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety
    • By: Aimee Harris
    • Narrated by: Jamie Kramer
    • Length: 52 mins
    • Release date: 05-07-22
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt. You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • Thriving Through Your Postpartum Year
    • By: Corinne Crossley
    • Narrated by: Erika Schindele
    • Length: 7 hrs and 50 mins
    • Release date: 08-05-24
    • Language: English
    • Not rated yet
    • Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.

    Regular price: £35.99 or 1 Credit

    Sale price: £35.99 or 1 Credit

    • Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
    • By: Olivia Rose
    • Narrated by: Jessie Clark Funk
    • Length: 3 hrs and 17 mins
    • Release date: 15-09-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit