Natural Fitness

Product list
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    • A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
    • By: Jevan Pradas
    • Narrated by: Paul Brion
    • Length: 8 hrs and 12 mins
    • Release date: 19-06-18
    • Language: English
    • 4.5 out of 5 stars 759 ratings
    • Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....

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    • An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
    • By: Andreas Moritz
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 33 mins
    • Release date: 13-09-24
    • Language: English
    • Not rated yet
    • Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.

    Regular price: £35.99 or 1 Credit

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    • Activate Your Body's Natural Ability to Burn Fat and Lose Up to 10lbs in 10 Days
    • By: Mark Hyman
    • Narrated by: Mark Hyman
    • Length: 7 hrs and 32 mins
    • Release date: 03-10-19
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Dr. Hyman's revolutionary weight-loss programme, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results....

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    • Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
    • By: Emily Johnson
    • Narrated by: Emily Johnson
    • Length: 5 hrs and 12 mins
    • Release date: 13-05-21
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis....

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    • Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    • By: Eric Goodman
    • Narrated by: David Toback
    • Length: 5 hrs and 11 mins
    • Release date: 18-01-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability....

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    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • By: Alejandro Junger
    • Narrated by: Alejandro Junger
    • Length: 11 hrs and 8 mins
    • Release date: 30-04-13
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

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    • Restore Your Health Through Natural Movement
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 37 mins
    • Release date: 18-09-14
    • Language: English
    • 5 out of 5 stars 174 ratings
    • Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....

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    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • By: Dr. Steven Lin
    • Narrated by: Steven Lin
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-18
    • Language: English
    • 4.5 out of 5 stars 83 ratings
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

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  • Regular price: £13.99 or 1 Credit

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    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • By: Aviva Romm
    • Narrated by: Aviva Romm, Dara Rosenberg
    • Length: 15 hrs and 18 mins
    • Release date: 08-06-21
    • Language: English
    • 4 out of 5 stars 9 ratings
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

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    • The Complete Natural Guide to a Happier, Healthier, Younger You
    • By: Jayney Goddard
    • Narrated by: Jayney Goddard
    • Length: 9 hrs and 11 mins
    • Release date: 21-11-19
    • Language: English
    • 3 out of 5 stars 2 ratings
    • This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep....

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    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • By: Gin Stephens
    • Narrated by: Gin Stephens
    • Length: 10 hrs and 55 mins
    • Release date: 04-01-22
    • Language: English
    • 4 out of 5 stars 5 ratings
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

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    • A Guide to Skyrocket Testosterone and Transform Your Life
    • By: Sean Ward
    • Narrated by: Pete Beretta
    • Length: 54 mins
    • Release date: 22-01-16
    • Language: English
    • 3 out of 5 stars 6 ratings
    • This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits....

    Regular price: £3.99 or 1 Credit

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    • Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today with Audio-Guided Yoga, Self-Hypnosis, and Daily Affirmations
    • By: Guided Meditation Therapy
    • Narrated by: Michael T. Lester
    • Length: 6 hrs and 39 mins
    • Release date: 02-10-20
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance....

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    • Natural & Rapid Weight Loss Using Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations + Develop Mindful Eating Habits
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 55 mins
    • Release date: 10-07-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!

    Regular price: £18.99 or 1 Credit

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    • Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
    • By: JJ Smith
    • Narrated by: Janina Edwards, JJ Smith
    • Length: 2 hrs and 42 mins
    • Release date: 24-12-19
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss....

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