Learning Emotions
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Smart but Stuck
- Emotions in Teens and Adults with ADHD
- By: Thomas E. Brown
- Narrated by: Joe Bronzi
- Length: 8 hrs and 24 mins
- Unabridged
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Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD. Dr. Brown highlights the often unrecognized role that emotions play in this complex disorder. He explains why even very bright people with ADHD get stuck because they can focus well on some tasks that interest them but often can't focus adequately on other important tasks and relationships.
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Glitch - keeps repeating
- By Happy Customer on 09-11-22
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Smart but Stuck
- Emotions in Teens and Adults with ADHD
- Narrated by: Joe Bronzi
- Length: 8 hrs and 24 mins
- Release date: 27-07-20
- Language: English
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Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD....
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Regular price: £14.99 or 1 Credit
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Unabridged
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The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Release date: 02-01-25
- Language: English
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The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).
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Acceptance and Commitment & Dialectical Behavior Therapy Made Simple
- Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
- By: Leona S. Murray
- Narrated by: Daisy Kelly
- Length: 6 hrs and 54 mins
- Unabridged
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Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life. Learn about all the benefits of DBT, and gain essential skills that will make you stronger, help you develop mindfulness, and make your life easier.
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Acceptance and Commitment & Dialectical Behavior Therapy Made Simple
- Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
- Narrated by: Daisy Kelly
- Length: 6 hrs and 54 mins
- Release date: 15-06-21
- Language: English
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Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life....
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- By: Jane Hampton
- Narrated by: Jordan Gunner
- Length: 12 hrs and 51 mins
- Unabridged
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This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Hallucinations, everyone’s heard of them, but most don’t know the full extent. Bulimia is something that is more well known. Aphasia, if you know what this word means, then either you, or someone you love has suffered from it. And much more!
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Misleading?
- By Anonymous User on 22-12-20
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- Narrated by: Jordan Gunner
- Length: 12 hrs and 51 mins
- Release date: 24-02-20
- Language: English
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This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations. Listen to find out more....
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Habilidades para la Vida para Adolescentes con TDAH [Life Skills for Teenagers with ADHD]
- Gestiona con Eficacia tu Tiempo, Emociones, Metas y Profesión [Effectively Manage Your Time, Emotions, Goals and Profession]
- By: Joseph Mendoza
- Narrated by: Amelia Cusco
- Length: 4 hrs and 43 mins
- Unabridged
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En una sociedad que a menudo malinterpreta o simplifica en exceso el TDAH, este libro es un faro de esperanza. Mendoza no solo entiende lo que significa vivir con TDAH, sino que también aporta sabiduría, empatía y experiencia. Entiende las experiencias únicas de los adolescentes con TDAH: sus fortalezas, sus desafíos y el potencial que llevan dentro.
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Consejos útiles y prácticos para adolescentes
- By ScreenMagic Films on 07-02-25
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Habilidades para la Vida para Adolescentes con TDAH [Life Skills for Teenagers with ADHD]
- Gestiona con Eficacia tu Tiempo, Emociones, Metas y Profesión [Effectively Manage Your Time, Emotions, Goals and Profession]
- Narrated by: Amelia Cusco
- Length: 4 hrs and 43 mins
- Release date: 28-01-25
- Language: Spanish
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El camino de cada adolescente está lleno de crecimiento, exploración y desafíos. Pero cuando sumas el TDAH a la mezcla, las cosas pueden volverse más intensas.
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Give Them the Words
- Improving Communication for Exceptional Kids: Feelings Emotions Learning Styles Self-Awareness Parental Guidance
- By: Kim Gallo
- Narrated by: Skye Alley
- Length: 3 hrs and 15 mins
- Unabridged
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Give Them The Words is a must-listen for anyone who is seeking practical advice and actionable strategies to improve communication for exceptional kids. Written by Speech Language Pathologist and mother Kim Gallo, this thought-provoking, easy-to-follow, and pragmatic guide draws upon Gallo's expertise in early intervention and her previous published works.
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Great audiobook
- By Alan on 16-09-23
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Give Them the Words
- Improving Communication for Exceptional Kids: Feelings Emotions Learning Styles Self-Awareness Parental Guidance
- Narrated by: Skye Alley
- Length: 3 hrs and 15 mins
- Release date: 22-07-23
- Language: English
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Give Them The Words is a must-listen for anyone who is seeking practical advice and actionable strategies to improve communication for exceptional kids....
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Summary of How Emotions Are Made by Lisa Feldman Barrett
- By: QuickRead, Lea Schullery
- Narrated by: Alex Smith
- Length: 26 mins
- Unabridged
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When you feel sad, angry, happy, or anxious, what is really going on inside of you? For centuries, scientists have believed that our emotions come from a part of the brain that is triggered by our environment: the excitement for an upcoming holiday, the fear of losing a loved one, or the anxiety of meeting a deadline for work. These emotions seem uncontrollable and as if they surface automatically from within, eventually finding themselves on the expressions of our faces and in how we carry ourselves. People have long believed this theory about emotions since the days of Plato.
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Summary of How Emotions Are Made by Lisa Feldman Barrett
- Narrated by: Alex Smith
- Length: 26 mins
- Release date: 13-09-21
- Language: English
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When you feel sad, angry, happy, or anxious, what is really going on inside of you? For centuries, scientists have believed that our emotions come from a part of the brain that is triggered by our environment....
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Empathy Unlocked
- Learning to Connect in a Disconnected World
- By: Delia Sikes
- Narrated by: Kim Miller
- Length: 5 hrs and 4 mins
- Unabridged
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Feeling disconnected and lonely in our hyper-connected world? Struggling with relationships at work or at home? Mastering empathy could be your key to stunning change.
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Master the Skill of True Connection
- By G Flickinger on 21-01-25
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Empathy Unlocked
- Learning to Connect in a Disconnected World
- Narrated by: Kim Miller
- Length: 5 hrs and 4 mins
- Release date: 09-01-25
- Language: English
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Feeling disconnected and lonely in our hyper-connected world? Struggling with relationships at work or at home? Mastering empathy could be your key to stunning change.
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Ms Rachel and the Special Surprise: Encouraging Speech and Learning Through Play and Music
- Ms Rachel Series
- By: Ms Rachel, Monique Dong - illustrator
- Narrated by: Ms Rachel
- Length: 9 mins
- Unabridged
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From YouTube smash-hit educator Ms Rachel: an interactive, surprise adventure designed for little listeners. It’s the perfect early learning book little ones will love to listen and engage with, again and again. There’s even top tips to assist with language and brain development too.
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Ms Rachel and the Special Surprise: Encouraging Speech and Learning Through Play and Music
- Ms Rachel Series
- Narrated by: Ms Rachel
- Length: 9 mins
- Release date: 03-12-24
- Language: English
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Ms Rachel is searching for something really special and needs your help to find it! What can it be?
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Self-Regulation Interventions and Strategies
- Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
- By: Teresa Garland
- Narrated by: Laura Copland
- Length: 7 hrs and 6 mins
- Unabridged
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Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the listener better understand the issues our children face.
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Scary suggestions. BEWARE!
- By Danny Phillips on 30-11-21
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Self-Regulation Interventions and Strategies
- Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
- Narrated by: Laura Copland
- Length: 7 hrs and 6 mins
- Release date: 13-08-19
- Language: English
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Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....
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Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- By: Beth Camby
- Narrated by: Katherine Sehulster
- Length: 3 hrs and 32 mins
- Unabridged
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Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
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Peaceful Nights
- By Jared Johnson on 23-12-24
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Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- Narrated by: Katherine Sehulster
- Length: 3 hrs and 32 mins
- Release date: 23-08-24
- Language: English
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Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- By: Judith Orloff M.D.
- Narrated by: Judith Orloff M.D.
- Length: 3 hrs and 47 mins
- Abridged
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Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.
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Really nice
- By Maryam on 24-01-15
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrated by: Judith Orloff M.D.
- Length: 3 hrs and 47 mins
- Release date: 03-03-09
- Language: English
- Dr. Judith Orloff invites you to take a remarkable journey that leads to happiness, serenity, and a place where you can gain mastery over the negativity that pervades daily life....
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Hasta que te caigas bien [Until You Like Yourself]
- Trabaja en ti para estar orgullosa de quien eres [Work on Yourself to Be Proud of Who You Are]
- By: Elizabeth Clapés (@esmipsicologa)
- Narrated by: Elizabeth Clapés (@esmipsicologa)
- Length: 4 hrs and 13 mins
- Unabridged
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Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás. ¿Qué pedirías? Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.
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Hasta que te caigas bien [Until You Like Yourself]
- Trabaja en ti para estar orgullosa de quien eres [Work on Yourself to Be Proud of Who You Are]
- Narrated by: Elizabeth Clapés (@esmipsicologa)
- Length: 4 hrs and 13 mins
- Release date: 02-02-23
- Language: Spanish
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Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás....
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- By: James W. Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 36 mins
- Unabridged
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because, we want to connect with them, create relationships, and be part of a community.
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Not worth my credit
- By UZ on 09-12-24
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- Narrated by: Lee Jagow
- Series: Communication Skills Training, Book 3
- Length: 3 hrs and 36 mins
- Release date: 21-05-20
- Language: English
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Listen to find out more....
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- By: Amy Bria
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Unabridged
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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Empowering Teens with DBT Tools
- By Books4life on 14-12-24
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Release date: 18-11-24
- Language: English
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years!
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Roots of Happiness
- 100 Words for Joy and Hope from Britain’s Most-Loved Word Expert
- By: Susie Dent, Harriet Hobday
- Narrated by: Susie Dent, Harriet Hobday
- Length: 1 hr and 20 mins
- Unabridged
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It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has searched far and wide to unearth happy and uplifting words and phrases that, in some cases, have been long-forgotten and, in other cases, have only just been discovered. This is the perfect book to lift you out of your mubble fubbles (a slightly sad mood), make you grin like a gigglemug (someone who never stops smiling), and have you chortling (laughing) away in no time. This joyous collection of 100 positive words will show listeners young and old just how wonderful language can be.
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Poor. Value
- By Phil on 05-09-24
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Roots of Happiness
- 100 Words for Joy and Hope from Britain’s Most-Loved Word Expert
- Narrated by: Susie Dent, Harriet Hobday
- Length: 1 hr and 20 mins
- Release date: 05-10-23
- Language: English
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Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language....
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Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
- Learning How to Learn, Book 9
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 18 mins
- Unabridged
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Polymath: a person of wide knowledge and learning. The art of becoming a polymath is really about maximizing your opportunities in life. Don’t be the person with the hammer - be the person with an entire woodshop at their disposal. Learn to think outside the box and adopt a flexible mindset. Become multi-faceted. Polymath shows you how to be a singular entity, like Benjamin Franklin, Leonardo da Vinci, and Thomas Young. No, you won’t achieve what they achieved, but you will understand the skills, habits, and techniques to master multiple realms of knowledge and skills.
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Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
- Learning How to Learn, Book 9
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 9
- Length: 3 hrs and 18 mins
- Release date: 12-05-20
- Language: English
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Polymath shows you how to be a singular entity, like Benjamin Franklin, Leonardo da Vinci, and Thomas Young. No, you won’t achieve what they achieved, but you will understand the skills, habits, and techniques to master multiple realms of knowledge and skills....
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How to Use Stoicism to Calm Your Emotions
- Stoicism Guide to Have Emotional Control over Your Life
- By: Lucas Russo
- Narrated by: Jason Zenobia
- Length: 3 hrs and 44 mins
- Unabridged
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Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.
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How to Use Stoicism to Calm Your Emotions
- Stoicism Guide to Have Emotional Control over Your Life
- Narrated by: Jason Zenobia
- Length: 3 hrs and 44 mins
- Release date: 26-11-20
- Language: English
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Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy....
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You Have a Brain
- A Teen's Guide to T.H.I.N.K. B.I.G.
- By: Gregg Lewis, Deborah Shaw Lewis, Ben Carson MD
- Narrated by: Dan John Miller
- Length: 6 hrs and 8 mins
- Unabridged
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In You Have a Brain: A Teen's Guide to Think Big, Dr. Carson unpacks the eight important parts of Thinking Big - Talent, Honesty, Integrity, being Nice, Knowledge, Books, In-Depth learning, and God - and presents the stories of people who demonstrated those things in his life. By applying the idea of T.H.I.N.K. B.I.G. to your life, and by looking at those around you as well, you too can overcome obstacles and work toward achieving your dreams.
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Great!
- By Faraneh on 16-04-16
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You Have a Brain
- A Teen's Guide to T.H.I.N.K. B.I.G.
- Narrated by: Dan John Miller
- Length: 6 hrs and 8 mins
- Release date: 03-02-15
- Language: English
- Dr. Carson unpacks the eight important parts of Thinking Big: Talent, Honesty, Integrity, Being Nice, Knowledge, Books, In-Depth Learning, and God....
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Emotional Intelligence
- Change Your Life and Own Your Mind - 4 Books in 1 - Overthinking, Change Your Brain, Declutter Your Mind, Master Your Emotions
- By: William Mind
- Narrated by: Duane DeSalvo
- Length: 10 hrs and 55 mins
- Unabridged
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Stop overthinking and find peace of mind, change your brain effectively to become smarter and break free from bad habits, declutter your mind to learn better, become more efficient and avoid stress, master your emotions, and take charge of your thoughts to find more peace and happiness...then keep listening....
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Emotional Intelligence
- Change Your Life and Own Your Mind - 4 Books in 1 - Overthinking, Change Your Brain, Declutter Your Mind, Master Your Emotions
- Narrated by: Duane DeSalvo
- Length: 10 hrs and 55 mins
- Release date: 01-10-20
- Language: English
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You are about to learn how to stop overthinking, hack your brain, declutter your mind, and master your emotions in the most efficient way possible to improve your life....
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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