Japanese Meditation
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The Way of Zen Buddhism & Zen Mind for Beginners
- Zen Master's Teaching/Zen Psychology; Zazen Practice for Living & Work Life, Japanese Artistic Life, Key to Enlightenment, Happiness, and Freedom
- By: Anit Korpal
- Narrated by: Samantha Novak
- Length: 5 hrs and 51 mins
- Unabridged
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The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual. Here, you’ll be introduced to Zen minimalist aesthetics, which will help you go from zero to abundance in no time.
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Incredible!
- By Robert Holt on 19-03-23
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The Way of Zen Buddhism & Zen Mind for Beginners
- Zen Master's Teaching/Zen Psychology; Zazen Practice for Living & Work Life, Japanese Artistic Life, Key to Enlightenment, Happiness, and Freedom
- Narrated by: Samantha Novak
- Length: 5 hrs and 51 mins
- Release date: 13-07-21
- Language: English
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The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual....
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Regular price: £14.99 or 1 Credit
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- By: Francesc Miralles, Héctor García
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Unabridged
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Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony.
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Mindfulness as a craft
- By Hayley on 08-03-20
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Release date: 02-01-20
- Language: English
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Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai....
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Regular price: £18.99 or 1 Credit
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
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Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. Bring meaning and joy to your every day with the internationally best-selling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.
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Superficial
- By cbferreira on 18-09-18
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Release date: 18-09-17
- Language: English
- The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning....
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Kokoro
- Japanese Wisdom for a Life Well Lived
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 1 min
- Unabridged
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This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mysteriously translates as 'heart-mind' - is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people and its deeply buried wisdom.
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Stunning !!
- By Carokai on 05-04-24
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Kokoro
- Japanese Wisdom for a Life Well Lived
- Narrated by: Beth Kempton
- Length: 6 hrs and 1 min
- Release date: 04-04-24
- Language: English
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This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro is a meditation on living well....
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Regular price: £12.99 or 1 Credit
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- By: Julia Plevin
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Unabridged
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
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Fantastic immersion into nature
- By Julie Curtis on 29-07-21
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Release date: 05-03-19
- Language: English
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness....
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世界のエリートがやっている 最高の休息法――「脳科学×瞑想」で集中力が高まる
- Narrated by: 小桧山 崇
- Length: 5 hrs and 20 mins
- Release date: 23-08-19
- Language: Japanese
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マインドフルネスは脳科学の最前線とどう接触しているのか? イェール大学を舞台にしたストーリーを楽しみながら、「科学的な脳の休め方」がわかる一冊!!
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Where to Start!
- Simplify Your Life, Manage Your Home, Clean, Declutter and Organize Your Way to a Clutter Free Home and Mind. Explore the Tried and Tested Methods Including Japanese Minimalism.
- By: Terri Arthur
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 37 mins
- Unabridged
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Where to Start! We need to heal our relationship with stuff and our obsession with buying and hoarding possessions to greater and lesser extremes. People continue to fill their homes and storage units with possessions that they don’t have any real use for and yet continue to shop and get themselves into severe debt, leading to a miserable and unfulfilled life. The key to living a peaceful and sane life is to have; a loving relationship with ourselves, our living space, the environment and the possessions we bring into those three spaces.
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Where to Start!
- Simplify Your Life, Manage Your Home, Clean, Declutter and Organize Your Way to a Clutter Free Home and Mind. Explore the Tried and Tested Methods Including Japanese Minimalism.
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 37 mins
- Release date: 05-05-21
- Language: English
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Where to Start! We need to heal our relationship with stuff and our obsession with buying and hoarding possessions to greater and lesser extremes. People continue to fill their homes and storage units with possessions that they don’t have any real use for....
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Minimalism: The Practical Japanese Art That Will Revolutionize Your Mindset Through Seven Proven Minimalist Strategies
- By: Joshua Sasaki
- Narrated by: Cliff Weldon
- Length: 1 hr and 3 mins
- Unabridged
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Our lives and our minds have gotten cluttered. Stress and anxiety have become a part of our lives. Even the things that should bring joy and happiness in our lives become a reason for sorrow. This is a sorry state of affairs, and it must change. If you are also feeling the same frustrations in your life, then this audiobook is just for you.
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Plagiarism at its finest
- By Nika on 29-12-22
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Minimalism: The Practical Japanese Art That Will Revolutionize Your Mindset Through Seven Proven Minimalist Strategies
- Narrated by: Cliff Weldon
- Length: 1 hr and 3 mins
- Release date: 24-01-19
- Language: English
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Our lives and our minds have gotten cluttered. Stress and anxiety have become a part of our lives. This audiobook unlocks the mystery of minimalism and the ways it can help in making our lives more joyful and meaningful.....
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Regular price: £6.99 or 1 Credit
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日本中文,中文版,冥想: 灵魂之旅 [Japanese Chinese, Chinese Version, Meditation: The Journey of the Soul]
- By: Thaminder Singh Anand
- Narrated by: Thaminder singh anand
- Length: 44 mins
- Unabridged
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锡克教哲学的特点是逻辑全面性及其对精神和物质世界的“没有装饰”的方法它的神学以简单为标志在锡克教伦理中个人对自我的责任与对社会的责任之间没有冲突sangat锡克教是世界上最年轻的宗教锡克教是由古鲁·纳纳克Guru Nanak在大约500年前建立的 它強調相信一個至高無上的存在他是宇宙的創造者它提供了一条通往永恒幸福的简单直接道路并传播了爱和普遍兄弟情谊的信息锡克教是一种严格的一神论信仰并承认上帝是唯一不受时间或空间限制的人
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日本中文,中文版,冥想: 灵魂之旅 [Japanese Chinese, Chinese Version, Meditation: The Journey of the Soul]
- Narrated by: Thaminder singh anand
- Length: 44 mins
- Release date: 06-12-23
- Language: English
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锡克教哲学的特点是逻辑全面性及其对精神和物质世界的“没有装饰”的方法它的神学以简单为标志在锡克教伦理中个人对自我的责任与对社会的责任之间没有冲突sangat锡克教是世界上最年轻的宗教锡克教是由古鲁·纳纳克Guru Nanak在大约500....
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Vivir Zen: Ikigai y Mindfulness. Box Set de Filosofía Japonesa [Living Zen: Ikigai and Mindfulness: Japanese Philosophy Box Set]
- Budismo Moderno Para Principiantes [Modern Buddhism for Beginners]
- By: Eric Mc Luhan
- Narrated by: Alfredo Gimenez
- Length: 3 hrs and 49 mins
- Unabridged
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Pequeñas preguntas, resultados notables. Independientemente de los objetivos que cada uno tenga, Ikigai, ofrece un marco comprobado para mejorar, todos los días. Eric Mc Luhan, autor bestseller, nos revela en “Ikigai, El arte japonés de vivir con propósito: Como alcanzar tu mejor versión con la sabiduría japonesa”, estrategias prácticas de transformación de la filosofía japonesa que conducen a resultados notables.
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Vivir Zen: Ikigai y Mindfulness. Box Set de Filosofía Japonesa [Living Zen: Ikigai and Mindfulness: Japanese Philosophy Box Set]
- Budismo Moderno Para Principiantes [Modern Buddhism for Beginners]
- Narrated by: Alfredo Gimenez
- Length: 3 hrs and 49 mins
- Release date: 05-04-23
- Language: Spanish
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Pequeñas preguntas, resultados notables. Independientemente de los objetivos que cada uno tenga, Ikigai, ofrece un marco comprobado para mejorar, todos los días....
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コンディショニング瞑想 (男性版)
- Narrated by: 高野 憲太朗
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 10 mins
- Release date: 26-08-18
- Language: Japanese
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ココロとカラダのコンディションは日々変化しています。調子のよいときは、回復がはやかったり、最適なパフォーマンスを発揮できたり、トラブルへの対処もスムーズにいくのではないでしょうか?
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5次元瞑想 魂の成長を促す
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 18 mins
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子供から大人へと体が成長するように、心や魂も成長する。魂の成長が進むと、あなたの本質、生き様に変化や変容が起こる。この5次元瞑想では、魂レベルの意識であるハイヤーセルフとつながり、気づきや叡智の領域を活性化、アクティベートしていく。瞑想の中で、30段の階段を上がり、魂の樹と内観の対話を進める神秘的なワーク。
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5次元瞑想 魂の成長を促す
- Narrated by: 志麻 絹依
- Length: 18 mins
- Release date: 01-06-16
- Language: Japanese
- 子供から大人へと体が成長するように、心や魂も成長する。魂の成長が進むと、あなたの本質、生き様に変化や変容が起こる。この5次元瞑想では、魂レベルの意識であるハイヤーセルフとつながり、気づきや叡智の領域を活性化、アクティベートしていく。瞑想の中で、30段の階段を上がり、魂の樹と内観の対話を進める神秘的なワーク。
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朝の禁煙マインドルフネス瞑想
- 10分間で1日の禁煙習慣を!
- Narrated by: 志麻 絹依
- Length: 10 mins
- Release date: 26-02-18
- Language: Japanese
- 今日を快適なノンスモーカーとして過ごすためのマインドフルネス瞑想。雑念のないクリアな意識とともに、心穏やかで健やかな一日が始まります。10分間の簡単な誘導で、マインドフルネスが習慣になるでしょう。
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5次元瞑想 今に完全集中するグラウンディング
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 17 mins
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「今、この瞬間」に意識を集中し、大地に足をつけて行動するためのグラウンディング瞑想。グラウンディングが整うと、タイミングが良くなり、計画や決めたことがスムーズに実現していく。コミュニケーションや行動のロスも減る。1日のスタートにグラウンディングをすると、物事がはかどり、楽しく充実した日を過ごしやすい。本気で何かに取り組む前に、パワフルでアクティブになりたいとき、あるいはグラウンディング感覚が鈍ったら、この5次元瞑想でグラウンディングの習慣をつけてみよう。
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5次元瞑想 今に完全集中するグラウンディング
- Narrated by: 志麻 絹依
- Length: 17 mins
- Release date: 01-06-16
- Language: Japanese
- 「今、この瞬間」に意識を集中し、大地に足をつけて行動するためのグラウンディング瞑想。グラウンディングが整うと、タイミングが良くなり、計画や決めたことがスムーズに実現していく。コミュニケーションや行動のロスも減る。1日のスタートにグラウンディングをすると、物事がはかどり、楽しく充実した日を過ごしやすい。本気で何かに取り組む前に、パワフルでアクティブになりたいとき、あるいはグラウンディング感覚が鈍った
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5次元瞑想 エネルギー波動をクリアに上げる
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 22 mins
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あなたの全体的な波動領域をクリアにしていくと、自動的に波動調整がおこり、やる気、明るさ、好奇心、創造能力、行動力など、生きるパワーが増していく。また、雑念や混乱に惑わされず、安心感や落ち着きを取り戻すことができる。この5次元瞑想では、日常で乱れやすい波動を習慣的にととのえていく。7つのチャクラごとに、手軽に短時間で波動調整を行う実践的なワーク。
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5次元瞑想 エネルギー波動をクリアに上げる
- Narrated by: 志麻 絹依
- Length: 22 mins
- Release date: 01-06-16
- Language: Japanese
- あなたの全体的な波動領域をクリアにしていくと、自動的に波動調整がおこり、やる気、明るさ、好奇心、創造能力、行動力など、生きるパワーが増していく。また、雑念や混乱に惑わされず、安心感や落ち着きを取り戻すことができる。この5次元瞑想では、日常で乱れやすい波動を習慣的にととのえていく。7つのチャクラごとに、手軽に短時間で波動調整を行う実践的なワーク。
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感情マネージメント 至福の瞑想 step1
- By: リー
- Narrated by: 生天目 仁美
- Length: 9 mins
- Unabridged
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日常生活で湧き上がる様々な感情。怒り、恐れ、悲しみなど、動揺した感情は、ときに冷静な視点を欠き、思わぬ行動を招くこともあります。この瞑想は、イメージの力を使って感情をマネージメントすることで、適切な判断力を養い、行動力を高めるよう構成されています。イメージの力を育み、感情を整え、穏やかな心で喜びの感情を味わいます。至福の感覚に感情を切り替える瞑想の実践で、自分を整える力を高めませんか?
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感情マネージメント 至福の瞑想 step1
- Narrated by: 生天目 仁美
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 9 mins
- Release date: 01-05-19
- Language: Japanese
- 日常生活で湧き上がる様々な感情。怒り、恐れ、悲しみなど、動揺した感情は、ときに冷静な視点を欠き、思わぬ行動を招くこともあります。この瞑想は、イメージの力を使って感情をマネージメントすることで、適切な判断力を養い、行動力を高めるよう構成されています。イメージの力を育み、感情を整え、穏やかな心で喜びの感情を味わいます。至福の感覚に感情を切り替える瞑想の実践で、自分を整える力を高めませんか?
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良縁・人運の開運瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 24 mins
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「良縁・人運の開運瞑想」では、自分のもとにタイミングよく人を招き、あなたのほうもその相手にとって質の良い関係を育んでいけるよう、運気を高めていく。ここ最近の人間関係に問題や滞りがあったり、出逢いや関わり合いが少ないようなら、巡り会わせと人の流れを活性していこう。「改変の扉」「出逢う扉」「歓迎する扉」を開けると、潜在意識が現状のご縁を望ましい方向へ導いていく。
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良縁・人運の開運瞑想
- Narrated by: 志麻 絹依
- Length: 24 mins
- Release date: 01-10-15
- Language: Japanese
- 「良縁・人運の開運瞑想」では、自分のもとにタイミングよく人を招き、あなたのほうもその相手にとって質の良い関係を育んでいけるよう、運気を高めていく。ここ最近の人間関係に問題や滞りがあったり、出逢いや関わり合いが少ないようなら、巡り会わせと人の流れを活性していこう。「改変の扉」「出逢う扉」「歓迎する扉」を開けると、潜在意識が現状のご縁を望ましい方向へ導いていく。
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Regular price: £11.99 or 1 Credit
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恋愛・愛情の開運瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 22 mins
- Original Recording
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Overall
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Performance
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Story
恋愛や愛情関係の運気を高めていく開運瞑想。恋人やパートナーとの関係を発展させたいとき、信頼関係が危ういとき、新しい出逢いを求めているときに、開運の扉を開いていこう。瞑想を通して、あなたのハート・心が開かれ、コミュニケーションや人間関係全般の調子もよくなっていく。ハートのエネルギーが活性し、無意識レベルでも自分自身と他者を尊ぶように。受け取る/与える愛が養われていく瞑想ワーク。
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恋愛・愛情の開運瞑想
- Narrated by: 志麻 絹依
- Length: 22 mins
- Release date: 16-08-15
- Language: Japanese
- 恋愛や愛情関係の運気を高めていく開運瞑想。恋人やパートナーとの関係を発展させたいとき、信頼関係が危ういとき、新しい出逢いを求めているときに、開運の扉を開いていこう。瞑想を通して、あなたのハート・心が開かれ、コミュニケーションや人間関係全般の調子もよくなっていく。ハートのエネルギーが活性し、無意識レベルでも自分自身と他者を尊ぶように。受け取る/与える愛が養われていく瞑想ワーク。
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5次元瞑想 ハッピーな引き寄せの法則が起こる
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 15 mins
- Original Recording
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Overall
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Performance
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Story
同じ世界に見えるところには、異なる次元が存在する。「引き寄せの法則」は5次元以上の意識領域にあり、そこでは、常に存在するモノや常態を、タップして起動する特性が働いている。あなたの日常意識やネガティブな波動をクリアに高めて、「引き寄せ」の意識を体感する瞑想ワーク。通信状態の良い電波のように、あなたの意識をより良質な波動領域へ高めていくと、願望実現のサポートになる。
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5次元瞑想 ハッピーな引き寄せの法則が起こる
- Narrated by: 志麻 絹依
- Length: 15 mins
- Release date: 01-06-16
- Language: Japanese
- 同じ世界に見えるところには、異なる次元が存在する。「引き寄せの法則」は5次元以上の意識領域にあり、そこでは、常に存在するモノや常態を、タップして起動する特性が働いている。あなたの日常意識やネガティブな波動をクリアに高めて、「引き寄せ」の意識を体感する瞑想ワーク。通信状態の良い電波のように、あなたの意識をより良質な波動領域へ高めていくと、願望実現のサポートになる。
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Regular price: £11.99 or 1 Credit
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