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Ikigai

The Japanese Secret to a Long and Happy Life

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Ikigai

By: Héctor García, Francesc Miralles
Narrated by: Naoko Mori
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About this listen

Brought to you by Penguin.

The international bestseller.

We all have an ikigai.

It's the Japanese word for ‘a reason to live’ or ‘a reason to jump out of bed in the morning’.

It’s the place where your needs, desires, ambitions and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.

Finding your ikigai is easier than you might think. This audiobook will help you work out what your own ikigai really is and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.

Do that and you can make every single day of your life joyful and meaningful.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2017 Francesc Miralles and Héctor García (P)2017 Random House Audiobooks
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Critic reviews

"Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation.... Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind." (Neil Pasricha, best-selling author of The Happiness Equation)

What listeners say about Ikigai

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  • Overall
    5 out of 5 stars

Thought provoking!

Thought provoking indeed! I'm certainly going to look for my Ikigai. Beautifully read and the perfect distraction to a busy life.

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Phenomenal!

Short, simple and encouraging. This book holds deep knowledge of the meaning of life.

Thanks

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life

if only we could all live like this!
oh, wait a minute! we can. a book about being a human being.

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wonderful book about living a long and full life!

wonderful book about living a long and full life!
highly recommend for practical reminders on what is simple but powerful in life!

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Makes so much sense

Need to listen a few more times to make sure I can get all the info and lessons I need

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really insightfull

apart from the chapters which describe the movements of different routines, the book is very insightful. highly recommended

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A life changing outlook !

Found it very apt for the current situation we are all faced with . The narrator was very calm & focused throughout the entire book & I felt it very soothing & a stress buster. Will surely be adopting many of the techniques & ways mentioned in my own life & gifting it to my sister too!

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Excellent, no fake not exaggeration

Excellent reading, no fake not exaggeration for Japanese readers too!! The performance was also subtle and very calm therefore really comfortable and convincing to keep listening.

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Follow your Ikigai!

It’s inspirational, motivational, food for thought! Brillant advise, insights and meaningful! Highly recommend this book!

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Lovely book!

Utterly enjoyed the listen. Very short and insightful. Life changing insights. Highly recommend it to everyone.

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