Holistic Meditation

Product list
    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • By: Arin Murphy-Hiscock
    • Narrated by: Gabra Zackman
    • Length: 5 hrs and 12 mins
    • Release date: 11-12-18
    • Language: English
    • 4 out of 5 stars 68 ratings
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Regular price: £12.99 or 1 Credit

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    • By: Dr Qing Li
    • Narrated by: Ramon Tikaram
    • Length: 3 hrs and 20 mins
    • Release date: 05-04-18
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm....

    Regular price: £7.99 or 1 Credit

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    • By: Dick Sutphen
    • Narrated by: Dick Sutphen
    • Length: 58 mins
    • Release date: 11-10-21
    • Language: English
    • Not rated yet
    • Your mind can help heal your body. To that end, the meditation and relaxation exercises in this audiobook can support whatever type of treatment you may be undergoing, as well as helping you feel better emotionally....

    Regular price: £3.99 or 1 Credit

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    • The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 25 mins
    • Release date: 13-07-16
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural....

    Regular price: £6.99 or 1 Credit

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    • Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    • By: Susan Weis-Bohlen
    • Narrated by: Christine Williams
    • Length: 5 hrs and 1 min
    • Release date: 20-11-18
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....

    Regular price: £15.99 or 1 Credit

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    • Releasing Trauma Through Body Awareness and Breathwork Practice
    • By: Giten Tonkov
    • Narrated by: Tom Chandler
    • Length: 10 hrs
    • Release date: 18-05-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....

    Regular price: £18.99 or 1 Credit

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    • A Monk’s Guide to Mindful Living
    • By: Gaur Gopal Das
    • Narrated by: Gaur Gopal Das
    • Length: 10 hrs and 20 mins
    • Release date: 19-01-23
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Take charge of your feelings by mastering the monk mindset....

    Regular price: £12.99 or 1 Credit

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    • A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth
    • By: Michelle Jones
    • Narrated by: Juliet Rose
    • Length: 4 hrs and 39 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 20 ratings
    • How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

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    • Holistic Healing Rituals for Every Day and Season
    • By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrated by: Sarah Kucera
    • Length: 7 hrs and 5 mins
    • Release date: 16-04-19
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Regular price: £30.99 or 1 Credit

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    • Balance Your Body & Mind Using Natural Remedies and Mindfulness Meditation
    • By: Aghosh Prasan Subramani
    • Narrated by: Andrew Baldwin
    • Length: 3 hrs and 37 mins
    • Release date: 15-07-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit....

    Regular price: £11.99 or 1 Credit

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    • Recovering from Burnout
    • By: Jo Dunbar
    • Narrated by: Christine Rendel
    • Length: 7 hrs and 27 mins
    • Release date: 13-08-24
    • Language: English
    • Not rated yet
    • Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress.

    Regular price: £12.99 or 1 Credit

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    • How to Awaken and Balance Your Chakras and Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation
    • By: Amy White
    • Narrated by: Robin Howatt Shrock
    • Length: 1 hr and 41 mins
    • Release date: 27-09-18
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • Discover powerful guided meditation and yoga exercises to balance your chakras; the best gemstone and crystal remedies for each chakra; the best foods to eat and teas to drink accordingly for your chakras; the true benefits opening and balancing each chakras; and much more....

    Regular price: £6.99 or 1 Credit

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    • How to Resuscitate, Rejuvenate, and Rehabilitate Your Nervous System
    • By: Valiant Thor
    • Narrated by: michael welte
    • Length: 2 hrs and 4 mins
    • Release date: 19-07-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this classic of "fringe" literature, the enlightened sage, Valiant Thor (also known as "The Stranger at the Pentagon"), discusses the various ways one can concentrate, tone, and rebuild one's "Nerve Force" or "Vril" power....

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    • Effective Practices for Chronic Health Conditions
    • By: Ronald D Siegel PsyD
    • Narrated by: Ronald D Siegel
    • Length: 7 hrs and 23 mins
    • Release date: 01-11-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • Pioneering mind-body psychologist Dr. Ronald Siegel shares evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal....

    Regular price: £25.99 or 1 Credit

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    • A Book About Energy Medicine, Reiki, Meditation, Chakras, Mind, Body, Aura and Alternative Spiritual Holistic Healing
    • By: Ljubisa Stojanovic
    • Narrated by: James McCallion
    • Length: 8 hrs and 53 mins
    • Release date: 09-06-21
    • Language: English
    • Not rated yet
    • In the summer of 1997, while I was deeply meditating, quite surprisingly I received information about a place of power, the one that I had not heard of until then. This place is situated in a temple in Jaipur, a place 200 kilometers south of New Delhi....

    Regular price: £14.99 or 1 Credit

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    • The Beginner's Guide to Healing Body and Mind
    • By: April Pfender, Melyssa Griffin - foreword
    • Narrated by: Callie Beaulieu
    • Length: 4 hrs and 16 mins
    • Release date: 29-01-19
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices....

    Regular price: £8.99 or 1 Credit

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  • Regular price: £2.99 or 1 Credit

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    • A Holistic Approach for Self-Improvement
    • By: Rosalind Baker
    • Narrated by: Ian McElwain
    • Length: 2 hrs and 53 mins
    • Release date: 26-05-23
    • Language: English
    • Not rated yet
    • Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand....

    Regular price: £6.99 or 1 Credit

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    • By: Dick Sutphen
    • Narrated by: Dick Sutphen
    • Length: 1 hr
    • Release date: 19-11-21
    • Language: English
    • Not rated yet
    • Engage the “physician within” to support the healing process with this proven two-part system of meditation and sleep suggestions. This audio program will focus your all-powerful mind on the development of smoother and healthier cartilage....

    Regular price: £6.99 or 1 Credit

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