Engage the “physician within” to support the healing process by using meditation.

Your mind can help heal your body. To that end, the meditation and relaxation exercises in this audiobook can support whatever type of treatment you may be undergoing, as well as helping you feel better emotionally.

In track 1 — Meditation — you will be taken through a “golden healing light” relaxation, followed by suggestions phrased for acceptance by your subconscious, guided imagery, repeat technique mantras, and conditioned response programming. The suggestions you will hear include:

• By combining your medical treatment with proper diet and the unlimited power of your mind, any abnormal cells in your body are now contained and destroyed.
• The healing light within nourishes your healthy cells and flushes away the remains of the unhealthy cells.
• You have the power and ability to accelerate your healing, and you do.
• Your faithful bodyguard cells seek out, contain, and destroy all abnormal cells in your body.
• You now release all disharmonious emotions and replace them with an accepting, harmonious attitude.

Then in track 2 — Sleep Programming — you will again be presented with everything from track 1, but this time it is meant to be played while you sleep. Sleep programming is a highly effective way to program your mind with new awareness, as there is maximum access to your subconscious mind at this time.