High Anxiety

Product list
    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • By: Dr. Lalitaa Suglani
    • Narrated by: Dr. Lalitaa Suglani
    • Length: 6 hrs and 6 mins
    • Release date: 28-05-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Regular price: £12.99 or 1 Credit

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    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 30-07-19
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Regular price: £15.99 or 1 Credit

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    • A Kate Holly Case, Book 3
    • By: Charlotte Hughes
    • Narrated by: Teri Clark Linden
    • Series: Kate Holly, Book 3
    • Length: 8 hrs and 25 mins
    • Release date: 01-10-13
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and more issues than a lifetime subscription to Psychology Today....

    Regular price: £14.99 or 1 Credit

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    • 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
    • By: Dr Mary E. Anderson
    • Narrated by: Dr Mary E. Anderson
    • Length: 8 hrs and 3 mins
    • Release date: 26-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Happy High Achiever is the clear roadmap that every ambitious-yet-anxious person needs to help you reach your full potential, create achievable goals and find contentment and success.

    Regular price: £12.99 or 1 Credit

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    • McCarthyism to Terrorism
    • By: Haynes Johnson
    • Narrated by: Kristoffer Tabori
    • Length: 10 hrs and 25 mins
    • Release date: 05-10-05
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Compelling narrative history, insightful political commentary, and intimate personal remembrance combine to make The Age of Anxiety a vitally important book for our time....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
    • By: Susan J. Noonan
    • Narrated by: Kim Niemi
    • Series: Johns Hopkins Press Health Series
    • Length: 6 hrs and 57 mins
    • Release date: 08-11-22
    • Language: English
    • Not rated yet
    • In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation....

    Regular price: £12.99 or 1 Credit

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    • Understanding Anxiety in Children by Age and Stage
    • By: Regine Galanti PhD
    • Narrated by: Carolyn Jania
    • Length: 8 hrs and 54 mins
    • Release date: 27-02-24
    • Language: English
    • Not rated yet
    • The complete CBT-based guide for parenting kids with anxiety.

    Regular price: £12.99 or 1 Credit

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    • A Therapist’s Guide to Navigating Life’s Highs and Lows
    • By: Sarah Crosby
    • Narrated by: Sarah Crosby
    • Length: 6 hrs and 39 mins
    • Release date: 31-12-20
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Five Minute Therapy is a guide that makes being the best version of yourself quick and easy. From Psychotherapist Sarah Crosby, a.k.a. Instagram sensation @themindgeek....

    Regular price: £12.99 or 1 Credit

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    • A Story of Hope, Resilience and Mental Health Recovery
    • By: Ahmed Hankir
    • Narrated by: Josh Bloomberg
    • Length: 6 hrs and 12 mins
    • Release date: 18-06-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health.

    Regular price: £12.99 or 1 Credit

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    • Small Steps for Getting the Best of Worry, Stress, and Fear
    • By: Bret A. Moore
    • Narrated by: Kyle Tait
    • Length: 6 hrs and 37 mins
    • Release date: 01-08-23
    • Language: English
    • Not rated yet
    • Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety....

    Regular price: £12.99 or 1 Credit

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    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • By: Jane Kennedy
    • Narrated by: Shawn Stutts
    • Length: 3 hrs and 44 mins
    • Release date: 18-11-24
    • Language: English
    • Not rated yet
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Regular price: £13.79 or 1 Credit

    Sale price: £13.79 or 1 Credit

    • Is Weed aka Cannabis a Hidden Gem for Athletes by Way of Facilitating Relaxation, Reduced Anxiety, Enhanced Sleep and Increased Focus in Competitive Sports?
    • By: P.J. Frederick
    • Narrated by: Graham Mack
    • Length: 3 hrs and 58 mins
    • Release date: 02-02-22
    • Language: English
    • Not rated yet
    • Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana....

    Regular price: £11.99 or 1 Credit

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    • Raising Happy and Successful Teens in an Age of Anxiety and Distraction
    • By: Christine Carter PhD
    • Narrated by: Christine Carter PhD
    • Length: 9 hrs and 20 mins
    • Release date: 14-04-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • In The New Adolescence, you'll find realistic ways to help teens and preteens find joy, focus, ease, motivation, fulfillment, and engagement....

    Regular price: £12.99 or 1 Credit

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    • The #1 High Value Bundle to Improve Communication with Your Child and to Help Raise Motivation, Reduce Anxiety & Prepare for a Wonderful Life
    • By: William McKelvie
    • Narrated by: DJ Holte
    • Length: 6 hrs and 12 mins
    • Release date: 05-11-21
    • Language: English
    • Not rated yet
    • As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives....

    Regular price: £14.99 or 1 Credit

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    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • By: Brandon Cooper
    • Narrated by: Sam Slydell
    • Series: High Performance Habits for Mind Hacking, NLP & Success, Book 1
    • Length: 1 hr and 33 mins
    • Release date: 18-07-18
    • Language: English
    • 4 out of 5 stars 18 ratings
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • By: Robert Gerzon
    • Narrated by: Robert Gerzon
    • Length: 3 hrs
    • Release date: 03-01-00
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • A positive, uplifting, empowering guide to self-discovery, Finding Serenity in the Age of Anxiety points the way toward the "peace that passes understanding..."

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety
    • By: M. A. Gallant
    • Narrated by: D Henry Hanson
    • Length: 3 hrs and 3 mins
    • Release date: 19-04-23
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Make the most of your high school years by developing new social skills that help make friends, thwart enemies, and build your confidence....

    Regular price: £11.99 or 1 Credit

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    • 7 Books in 1, Rapid Weight Loss, Increase Your Self-Confidence, Deep Sleep Hypnosis, Reduce Stress, Anxiety and High Self-Esteem
    • By: Haley Bates
    • Narrated by: Jack Williams
    • Length: 7 hrs and 46 mins
    • Release date: 28-05-21
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Suffering from extreme insecurity due to unhealthy weight gain? Is your sleep quality getting compromised due to stress and anxiety? Do you just want to be more confident in your own skin and improve your overall wellbeing? You came to the right place....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Overcome Negative Thoughts, Improve Your Social Life, Relationship and Self-Awareness. Win Friends and Talk to Anyone with High Level Conversation and Body Language
    • By: Tim Stoic
    • Narrated by: Cliff Weldon
    • Length: 3 hrs
    • Release date: 12-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you are confident that your social skills are way below your expectations, then Improve Your Social Skills should be a perfect choice of audiobook for you. Anyone can be social despite their background, age, and status....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit