Gluten Diet
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- By: Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Release date: 14-08-18
- Language: English
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For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....
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Gluten Is My Bitch
- Rants, Recipes, and Ridiculousness for the Gluten-Free
- By: April Peveteaux
- Narrated by: April Peveteaux
- Length: 3 hrs and 44 mins
- Unabridged
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Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides 40 gluten-free comfort food recipes and a bonus 20 new recipes in this updated edition that will make even the most frustrated gluten-intolerant smile with relief.
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The recipes
- By Tonie williamson on 05-02-21
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Gluten Is My Bitch
- Rants, Recipes, and Ridiculousness for the Gluten-Free
- Narrated by: April Peveteaux
- Length: 3 hrs and 44 mins
- Release date: 11-04-17
- Language: English
- Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny....
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The Gluten Lie
- And Other Myths About What You Eat
- By: Alan Levinovitz PhD
- Narrated by: Barry Press
- Length: 7 hrs and 9 mins
- Unabridged
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In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad and points the way to a truly healthful life, free from anxiety about what we eat.
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Dismisses studies as inconclusive, says we still don't know.
- By Waldo on 02-06-15
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The Gluten Lie
- And Other Myths About What You Eat
- Narrated by: Barry Press
- Length: 7 hrs and 9 mins
- Release date: 19-05-15
- Language: English
- In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad....
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- By: William David MD
- Narrated by: Tom Weiner
- Length: 7 hrs and 33 mins
- Unabridged
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Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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This is a brilliant book, but...
- By CluelessFloob on 30-12-12
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- Narrated by: Tom Weiner
- Length: 7 hrs and 33 mins
- Release date: 02-09-11
- Language: English
- A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....
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Gluten, Sugar, Starch
- How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
- By: Eric Morrison
- Narrated by: Eric Morrison
- Length: 4 hrs and 56 mins
- Unabridged
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Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible. By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans, and other LCHF diets with the basic tenets of paleo-style eating, Gluten, Sugar, Starch presents an easy-to-follow guide for you to kick binge eating to the curb. Forever.
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Gluten, Sugar, Starch
- How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
- Narrated by: Eric Morrison
- Length: 4 hrs and 56 mins
- Release date: 05-04-17
- Language: English
- Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications....
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- By: David Perlmutter
- Narrated by: Peter Ganim
- Length: 7 hrs
- Unabridged
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The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international best sellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over a million copies sold worldwide, Dr. Perlmutter's novels have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny.
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HYPNOTICALLY DULL
- By Phil on 25-11-16
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- Narrated by: Peter Ganim
- Length: 7 hrs
- Release date: 17-11-16
- Language: English
- From sleep to stress management, exercise, relationships and more, The Grain Brain Whole Life Plan will teach you how to live happily and healthily ever after....
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Nourish & Glow
- The 10-Day Plan
- By: Amelia Freer
- Narrated by: Amelia Freer
- Length: 2 hrs and 6 mins
- Unabridged
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In her most comprehensive book yet, the UK's leading nutritional therapist and best-selling author Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, Nourish & Glow: The 10 Day Plan showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to transform the way you shop for food, cook and eat.
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No instructions how to download the recipes in PDF as mentioned in the book
- By A M Atkinson on 23-03-17
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Nourish & Glow
- The 10-Day Plan
- Narrated by: Amelia Freer
- Length: 2 hrs and 6 mins
- Release date: 23-03-17
- Language: English
- The 10 day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating....
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- By: Max Russell
- Narrated by: Catherine O'Connor
- Length: 1 hr and 9 mins
- Unabridged
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Gastritis is one of the most common diseases today. This is due to the eating habits that occur in such a convulsive context. Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives. This is how symptoms occur that, if not paid attention, can cause acute or chronic gastritis. In this audiobook, you will learn how to cure gastritis without consequences or collateral damage.
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- Narrated by: Catherine O'Connor
- Length: 1 hr and 9 mins
- Release date: 06-01-22
- Language: English
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Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives....
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Anti-Inflammatory Diet
- A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
- By: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 36 mins
- Unabridged
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Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it.
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Anti-Inflammatory Diet
- A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
- Narrated by: Richard Morris
- Length: 1 hr and 36 mins
- Release date: 18-05-18
- Language: English
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Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- By: William Davis MD
- Narrated by: Dan Woren
- Length: 3 hrs and 11 mins
- Unabridged
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The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; and much more!
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- Narrated by: Dan Woren
- Length: 3 hrs and 11 mins
- Release date: 02-01-18
- Language: English
- Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....
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The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- By: Darpan Ahluwalia, Kathy Ryan
- Narrated by: Rachael Doolen
- Length: 3 hrs and 45 mins
- Unabridged
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Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.
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Just Another Human Trying to Eat Better
- By Jordan Beckett on 14-03-24
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The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- Narrated by: Rachael Doolen
- Length: 3 hrs and 45 mins
- Release date: 12-05-23
- Language: English
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Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health....
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Wheat Belly: Gluten Free
- 21 Day Wheat-Free Meal Plan, Full of Quick and Nutritious Recipes with Food List
- By: Charlotte Moyer
- Narrated by: Rhoda Rhodes
- Length: 1 hr and 2 mins
- Unabridged
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The Wheat Belly Diet is designed to help you lose weight by substituting wheat foods with other, healthier options. These won't only help you lose weight fast, but they will also take care of your nutritional needs. And supply your body with all the essential nutrients it needs to work at peak performance!
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Wheat Belly: Gluten Free
- 21 Day Wheat-Free Meal Plan, Full of Quick and Nutritious Recipes with Food List
- Narrated by: Rhoda Rhodes
- Length: 1 hr and 2 mins
- Release date: 11-10-16
- Language: English
- The Wheat Belly Diet is designed to help you lose weight by substituting wheat foods with other, healthier options....
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Nutritional Grail
- Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
- By: Christopher James Clark
- Narrated by: Adam B Crafter
- Length: 8 hrs and 36 mins
- Unabridged
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How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong?
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Nutritional Grail
- Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
- Narrated by: Adam B Crafter
- Length: 8 hrs and 36 mins
- Release date: 18-11-14
- Language: English
- Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health....
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Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking
- 21-Day Meal Plan for Beginners
- By: David Martin
- Narrated by: Brittany St. Arnold
- Length: 3 hrs and 11 mins
- Unabridged
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In all actuality, being gluten-free is a lifestyle. It isn’t about being on a diet. So whether you’ve been gluten-free for years or are looking to try this out, this book is loaded with information that can affect every aspect of your life, from health and how you cook and eat to socializing, lessening expenses, and managing various emotional ups and downs. This book will help you make healthy food decisions. This is the reference guide you need to help you with all aspects that concern gluten.
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Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking
- 21-Day Meal Plan for Beginners
- Narrated by: Brittany St. Arnold
- Length: 3 hrs and 11 mins
- Release date: 02-06-20
- Language: English
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Being gluten-free is a lifestyle. Whether you’ve been gluten-free for years or are just curious, this book is loaded with information that can affect every aspect of your life, from health and how you cook and eat to socializing, lessening expenses, and more....
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Gluten-Free Recipes in Under 25 Minutes
- Quick and Tasty Gluten-Free Recipes for Busy People
- By: Jerry Newsome
- Narrated by: Korbid Thompson
- Length: 1 hr and 30 mins
- Unabridged
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Gluten-free diets have grown in popularity in the last decade as more citizens are becoming aware of the health dangers associated with gluten. Issues from gut inflammation to weakening the immune system have been associated with gluten. The absence of gluten in your diet doesn't mean you have to give up flavorful foods. As you will find out from this book, the options of tasty foods are truly unlimited even without gluten.
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Gluten-Free Recipes in Under 25 Minutes
- Quick and Tasty Gluten-Free Recipes for Busy People
- Narrated by: Korbid Thompson
- Length: 1 hr and 30 mins
- Release date: 22-04-16
- Language: English
- As you will find out from this book, the options of tasty foods are truly unlimited even without gluten. This book will allow you to eat delicious gluten-free foods with time to spare....
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Gluten Free Food
- The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss
- By: Helen S. Finks
- Narrated by: John Hays
- Length: 46 mins
- Unabridged
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There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition. Whatever it is, it presents a challenge, much like becoming vegan or cutting out certain foods in other diets.
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Gluten Free Food
- The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss
- Narrated by: John Hays
- Length: 46 mins
- Release date: 09-01-20
- Language: English
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There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition....
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Keto Bread Bakers Cookbook
- By: Elizabeth Jane
- Narrated by: Brooke Pillifant
- Length: 1 hr and 18 mins
- Unabridged
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Everyone loves bread! And if you're on a special diet and miss bread, then this audiobook is for you! Paleo, low-carb, gluten-free, keto, and wheat-free, but still the same great tastes. Learn to make ketogenic bread, rolls, muffins, bagels, pizza dough, bread sticks, and more for less than the cost of a croissant. Includes my top eight tips for baking that perfect bread! And no bread machine required!
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Keto Bread Bakers Cookbook
- Narrated by: Brooke Pillifant
- Length: 1 hr and 18 mins
- Release date: 28-03-18
- Language: English
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Everyone loves bread! And if you're on a special diet and miss bread, then this audiobook is for you....
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- By: Susan Shelton
- Narrated by: Leah Goodman
- Length: 1 hr and 40 mins
- Unabridged
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! With Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes, you can enjoy the taste of bread once again, with ideas that will tempt you. With the recipes that are contained within, you could be enjoying the delicious taste and potent aroma of bread once again, without having to worry about putting on unnecessary extra pounds.
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Narrated by: Leah Goodman
- Length: 1 hr and 40 mins
- Release date: 11-03-20
- Language: English
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! Listen to find out more....
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- By: Melanie Avalon
- Narrated by: Melanie Avalon, Emily Woo Zeller
- Length: 10 hrs and 2 mins
- Unabridged
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Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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Such a shame!
- By Brian Howard on 13-02-20
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- Narrated by: Melanie Avalon, Emily Woo Zeller
- Length: 10 hrs and 2 mins
- Release date: 29-10-19
- Language: English
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Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward....
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- By: Tnegras Salohcin
- Narrated by: John Heth
- Length: 1 hr and 18 mins
- Unabridged
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide. Start eating right so you can feel incredible.
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Great introduction to the subject
- By Anonymous User on 15-08-21
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- Narrated by: John Heth
- Length: 1 hr and 18 mins
- Release date: 08-07-21
- Language: English
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide....
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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