Exercise Old

Product list
    • Growing Old, Staying Rad
    • By: Steven Kotler
    • Narrated by: James Patrick Cronin
    • Length: 7 hrs and 38 mins
    • Release date: 28-02-23
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • By: Paul Murdoch
    • Narrated by: Paul Murdoch
    • Length: 1 hr and 14 mins
    • Release date: 15-08-19
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • This is not a diet book nor an exercise regime, it’s a sidestep onto a conveyor belt that, if you choose to stay put, will lead you to weight loss, a better state of health and an increase in overall fitness. Holy crap, that sounds boring...but bear with me....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • How I Eat, Train and Rest for Healthier, Happier and Longer Life.
    • By: Jan Zavrel
    • Narrated by: Jan Zavrel
    • Length: 4 hrs and 28 mins
    • Release date: 21-05-19
    • Language: English
    • Not rated yet
    • Hear about my transformation from insecure, chubby, stressed, bored and restless introvert to happy and healthy Superhuman. Discover the hybrid-energy system and find out the difference between sugar-burners and fat-burners....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
    • By: Pete Barcik
    • Narrated by: Pete Barciik
    • Length: 57 mins
    • Release date: 20-10-23
    • Language: English
    • Not rated yet
    • Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

    • Body Harmony: Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free, and Reflection
    • By: Pamela Maverick
    • Narrated by: Libby Baker
    • Length: 52 mins
    • Release date: 04-09-17
    • Language: English
    • Not rated yet
    • Yoga: Body Harmony blends aspects of ancient history, spirituality, and science all together in one concise book....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • This Means You
    • By: Elizabeth Bach
    • Narrated by: Ron Fitzwater
    • Length: 15 mins
    • Release date: 04-08-21
    • Language: English
    • Not rated yet
    • If you’re looking for a workout book that is going to be sweet and kind, then this book isn’t for you! If you don’t like swearing, this book isn’t for you! If you are a lazy ass, this book isn’t for you! If you’re a procrastinator, then this book isn’t for you....

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit