Essential Self

Product list
    • A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
    • By: Zena Williams
    • Narrated by: Rayne Botello
    • Length: 3 hrs and 42 mins
    • Release date: 21-10-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.

    Regular price: £11.99 or 1 Credit

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    • 10 essential steps to do your future self a favour
    • By: Anna Brading
    • Narrated by: Anna Brading
    • Length: 8 hrs and 40 mins
    • Release date: 10-10-24
    • Language: English
    • Not rated yet
    • If you're feeling broke, stressed and fed up of living pay cheque to pay cheque then you're in the right place. Anna Brading was in your position once too, but now she's changed her life, and her finances, and is here to help you do the same.

    Regular price: £12.99 or 1 Credit

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    • An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
    • By: Kory Heaton
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 14 mins
    • Release date: 22-09-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....

    Regular price: £11.99 or 1 Credit

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    • The Sufi Path to Mindfulness and the Essential Self
    • By: Kabir Edmund Helminski
    • Narrated by: Iman Mortagy
    • Length: 8 hrs and 38 mins
    • Release date: 19-01-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....

    Regular price: £14.99 or 1 Credit

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    • Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
    • By: Richard Meadows
    • Narrated by: Corey Katona
    • Length: 3 hrs and 28 mins
    • Release date: 09-02-22
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...

    Regular price: £11.99 or 1 Credit

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    • The Essential Guide to Health and Wellness
    • By: Inna Segal
    • Narrated by: Shakira Shute, Fred Sanders
    • Length: 11 hrs and 3 mins
    • Release date: 05-11-24
    • Language: English
    • Not rated yet
    • Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.

    Regular price: £19.09 or 1 Credit

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    • Improve Faster, Play Smarter, and Win More Matches
    • By: Ian Westermann, Joel Chasnoff - contributor
    • Narrated by: Ian Westermann
    • Length: 6 hrs
    • Release date: 31-05-22
    • Language: English
    • 5 out of 5 stars 11 ratings
    • What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball.

    Regular price: £12.99 or 1 Credit

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    • The Seven Essential Disciplines for Building a World Class Company
    • By: Michael E. Gerber
    • Narrated by: Michael E. Gerber
    • Length: 7 hrs and 29 mins
    • Release date: 31-03-05
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • Michael E. Gerber, the world's leading small business guru and best-selling author of the phenomenally successful The E-Myth Revisited, presents the next big step in entrepreneurial....

    Regular price: £12.99 or 1 Credit

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    • 3000 essential words and phrases
    • By: Collins Dictionaries
    • Narrated by: Daniel Richards, Jantima Boonchareon
    • Length: 8 hrs and 49 mins
    • Release date: 04-02-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Listen to everyday words and phrases in Thai, then repeat, practise and refine! A relaxing way to pick up the language....

    Regular price: £12.99 or 1 Credit

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    • The MIT Press Essential Knowledge Series
    • By: Gina Neff, Dawn Nafus
    • Narrated by: Karen Saltus
    • Length: 4 hrs and 36 mins
    • Release date: 01-06-16
    • Language: English
    • 4 out of 5 stars 1 rating
    • Gina Neff and Dawn Nafus describe what happens when people turn their everyday experiences - in particular, health and wellness-related experiences - into data....

    Regular price: £14.99 or 1 Credit

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    • An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    • By: Gregory Scott Brown
    • Narrated by: Gregory Scott Brown
    • Length: 7 hrs and 34 mins
    • Release date: 07-06-22
    • Language: English
    • Not rated yet
    • Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....

    Regular price: £12.99 or 1 Credit

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    • The Essential Nature of Human Performance
    • By: Ashley Goodall
    • Narrated by: Ashley Goodall
    • Length: 7 hrs and 57 mins
    • Release date: 09-05-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • Ashley Goodall explores the essential nature of human performance and offers a radical new alternative to the constant turbulence that defines corporate life....

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    • A Simple and Quick Solution to Organic Gardening, Time-Efficient Sustainable Living, and the Affordable Path to Self-Sufficiency for Anyone in Any Environment
    • By: I.D. Avery
    • Narrated by: Steve VanM
    • Length: 3 hrs and 40 mins
    • Release date: 04-11-24
    • Language: English
    • Not rated yet
    • “The Essentials for Homesteading” is your gateway to success. Whether in a cozy apartment or a sprawling countryside, this practical guide will help you thrive without breaking the bank.

    Regular price: £13.79 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

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    • The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
    • By: Mindfulness Meditation Group
    • Narrated by: Eric LaCord
    • Length: 5 hrs and 3 mins
    • Release date: 06-01-20
    • Language: English
    • 5 out of 5 stars 142 ratings
    • Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? Listen to find out more....

    Regular price: £14.99 or 1 Credit

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    • Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
    • By: Reshad Nazari, Lema Hedayat
    • Narrated by: Mandy Biggers
    • Length: 2 hrs and 25 mins
    • Release date: 07-04-23
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Easy to Follow Steps to Find, Filter, Purify and Store Water for Long Term Readiness, Self Reliance and Emergency Preparedness (Self Reliance Essentials, Book 1)
    • By: Rachel Murdock
    • Narrated by: Heather Dzielinski
    • Length: 4 hrs and 55 mins
    • Release date: 08-07-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Fact: 60% of Americans are unprepared for natural disasters—don’t be part of that statistic. Explore the art of water survival and self-reliance in an unpredictable world!

    Regular price: £11.99 or 1 Credit

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    • The Essential Guide to Infertility, IVF and the Trials of Trying for a Baby
    • By: Emma Haslett, Gabby Griffith
    • Narrated by: Emma Haslett, Gabby Griffith
    • Length: 7 hrs and 37 mins
    • Release date: 20-01-22
    • Language: English
    • 5 out of 5 stars 52 ratings
    • This no-nonsense, honest guide to infertility from the hosts of the Big Fat Negative podcast smashes the taboo around this isolating and heartbreaking illness....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit