Energy Diet

Product list
    • The Surprising Connection Between Glucose, Metabolism and Limitless Health
    • By: Dr Casey Means, Calley Means
    • Narrated by: Dr Casey Means
    • Length: 11 hrs and 53 mins
    • Release date: 09-05-24
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • By: Dave Asprey
    • Narrated by: P. J. Ochlan
    • Length: 9 hrs and 19 mins
    • Release date: 02-12-14
    • Language: English
    • 4.5 out of 5 stars 422 ratings
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 21-01-13
    • Language: English
    • 4 out of 5 stars 74 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Regular price: £20.99 or 1 Credit

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    • Your Four-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. With 100+ Super Easy Recipes
    • By: Jessie Inchauspé
    • Narrated by: Jessie Inchauspé
    • Length: 3 hrs
    • Release date: 25-04-23
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • In The Glucose Goddess Method, Jessie offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Optimize Gut Health, Increase Mental Clarity, Achieve Desired Muscle Growth, Effortless Weight Loss & Enhance Your Energy, All Without Complicated Meal Plans
    • By: Axle Riggs
    • Narrated by: Calvin Sweers
    • Length: 3 hrs and 16 mins
    • Release date: 20-12-24
    • Language: English
    • Not rated yet
    • Unlock the power of weight loss, gut health, mental clarity, muscle growth, and enhanced energy with the Carnivore Diet – no complicated meal plans required!

    Regular price: £13.79 or 1 Credit

    Sale price: £13.79 or 1 Credit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 8 hrs and 13 mins
    • Release date: 27-12-22
    • Language: English
    • 4.5 out of 5 stars 232 ratings
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Lose Weight, Supercharge Your Energy and Sleep Well Every Night
    • By: Dr. Satchin Panda
    • Narrated by: John Sackville
    • Length: 8 hrs and 54 mins
    • Release date: 11-07-19
    • Language: English
    • 5 out of 5 stars 561 ratings
    • Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • By: Brian Keane
    • Narrated by: Brian Keane
    • Length: 3 hrs and 4 mins
    • Release date: 26-01-21
    • Language: English
    • 4.5 out of 5 stars 636 ratings
    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

    Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor, Dr Mohammed Enayat
    • Length: 7 hrs and 2 mins
    • Release date: 25-05-23
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
    • By: Blair Berry
    • Narrated by: Imogen Kelly
    • Length: 2 hrs and 21 mins
    • Release date: 08-11-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers
    • By: Aggie Lal
    • Narrated by: Aggie Lal
    • Length: 7 hrs and 45 mins
    • Release date: 26-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ...

    Regular price: £29.99 or 1 Credit

    Sale price: £29.99 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 22-10-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
    • By: Max Hampton
    • Narrated by: Lisa Brandt
    • Length: 3 hrs and 31 mins
    • Release date: 18-08-23
    • Language: English
    • 5 out of 5 stars 49 ratings
    • More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 15 mins
    • Release date: 17-03-15
    • Language: English
    • 4 out of 5 stars 54 ratings
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • By: Anodea Judith
    • Narrated by: Anodea Judith
    • Length: 9 hrs and 48 mins
    • Release date: 06-04-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • By: Tias Little
    • Narrated by: Tiffany Morgan
    • Length: 10 hrs and 55 mins
    • Release date: 21-11-17
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • How to Beat Food Cravings, Lose Weight, and Gain Energy
    • By: James DiNicolantonio, Siim Land
    • Narrated by: Mike Norgaard
    • Length: 6 hrs and 53 mins
    • Release date: 11-08-22
    • Language: English
    • 3.5 out of 5 stars 16 ratings
    • The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
    • By: Jessica Drapson
    • Narrated by: Hailey Neilson
    • Length: 3 hrs and 51 mins
    • Release date: 14-02-23
    • Language: English
    • Not rated yet
    • This transformational audiobook is the complete Keto diet guide that is specially customized for women over 50. In simple, straightforward language, it will answer all the questions going through your mind about this diet....

    Regular price: £5.99 or 1 Credit

    Sale price: £5.99 or 1 Credit

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 20-05-20
    • Language: English
    • Not rated yet
    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit