Emotional Meditations

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: £15.99 or 1 Credit

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    • Get Unstuck, Embrace Change and Thrive in Work and Life
    • By: Susan David
    • Narrated by: Claire Gordon-Webster
    • Length: 7 hrs and 28 mins
    • Release date: 23-05-16
    • Language: English
    • 4.5 out of 5 stars 406 ratings
    • Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity....

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    • Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
    • By: Destiny Johnson
    • Narrated by: Sandy Detweiller
    • Length: 5 hrs and 11 mins
    • Release date: 06-12-23
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....

    Regular price: £14.99 or 1 Credit

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    • By: Tara Bennett-Goleman
    • Narrated by: Anna Fields
    • Length: 14 hrs and 24 mins
    • Release date: 15-03-02
    • Language: English
    • 4 out of 5 stars 17 ratings
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

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  • Regular price: £14.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

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    • Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
    • By: Destiny Johnson
    • Narrated by: Sandy Detweiler
    • Length: 9 hrs and 4 mins
    • Release date: 07-12-23
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....

    Regular price: £14.99 or 1 Credit

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    • Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
    • By: Alisha Kapani
    • Narrated by: Crystal Reid
    • Length: 10 hrs and 4 mins
    • Release date: 11-06-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.

    Regular price: £18.99 or 1 Credit

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    • Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
    • By: Katherine Coleman
    • Narrated by: Miranda Fuller
    • Length: 12 hrs and 2 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.

    Regular price: £18.99 or 1 Credit

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    • How to Lose Fat Quickly with Gastric Band Hypnosis, Stop Sugar Cravings, Overcome Emotional Eating and Change Eating Habits.
    • By: Madeline Keinar
    • Narrated by: Orlena Cain
    • Length: 5 hrs and 22 mins
    • Release date: 13-05-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • In a perfect world, we would be able eat as much as we want without getting fat. But that’s just not how life works. Sometimes, it seems like we gain weight from the air we breathe....

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    • unconsciousness, repression and expression of emotions
    • By: Osho
    • Narrated by: Osho
    • Length: 1 hr and 12 mins
    • Release date: 10-02-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence....

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  • Regular price: £14.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

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    • A Beginner's Guide to Stress Relief for Emotional Well-Being
    • By: B.M. Wolf
    • Narrated by: Jessica Bellinger
    • Length: 4 hrs and 56 mins
    • Release date: 29-08-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Tap into the wisdom of ancient meditation practices, validated by modern scientific studies for their profound impact on emotional and mental well-being.

    Regular price: £11.99 or 1 Credit

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    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • By: Michelle Sabi
    • Narrated by: Dayna T. Buhari
    • Length: 5 hrs and 6 mins
    • Release date: 02-08-22
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit