Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
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Women Embracing Peace
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Narrated by:
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LB Neibaur
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By:
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Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsWhat listeners say about Women Embracing Peace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D.Lynch
- 21-12-24
Mindfulness That Feels Attainable
I often found mindfulness overwhelming, but this made it feel accessible. The meditations are easy to follow and don’t require a lot of time. The lessons about releasing control and embracing peace really resonated with me. I’ve noticed a difference in how I handle daily stress and interact with others. It’s a beautiful reminder to take care of yourself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ScreenMagic Films
- 27-12-24
A Gentle Guide to Finding Inner Calm
This was exactly what I needed during a hectic time in my life. The mindfulness exercises were simple yet powerful, and I loved how it emphasized letting go of control without feeling judged. Each chapter felt like a supportive conversation, helping me approach stress and emotions with more compassion. It’s a refreshing read that leaves you feeling more balanced and grounded. Perfect for women wanting to embrace peace in their daily lives.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Brandee Jankoski
- 30-12-24
SOOTHING AND EMPOWERING MINDFULNESS TOOLS
Just finished this, and it’s like a deep exhale for the soul. The practices are practical and don’t feel overly complicated, which makes them easy to weave into a busy day. I loved how it focused on self-compassion—it’s a gentle reminder to be kinder to ourselves. The tone is warm and relatable, with actionable steps to help you find more peace and balance. Perfect for anyone looking to manage stress or reconnect with their inner calm. Totally uplifting!
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Overall5 out of 5 stars
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- Anonymous User
- 24-12-24
Great resource for stressed out burned out women
I really appreciate how simple mindfulness and meditation can be. I do a daily meditation for 30 minutes a day, but even 10 minutes can make a big impact. The importance is consistency. I really appreciate all of the different options out there to help us remember "mindfulness is a journey, not a destination"
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Overall5 out of 5 stars
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- AmberO
- 24-12-24
A beautiful guide to finding peace and balance
This audiobook is a treasure for women feeling overwhelmed by the pressures of perfectionism and control — that seems to be most of us these days. The mindfulness and self-compassion practices are easy to integrate into daily life and provide immediate stress relief. I loved the relatable stories and practical tips for achieving work-life balance and improving relationships. The guidance on letting go of unrealistic expectations is empowering and helps you embrace your authentic self. If you’re ready to reduce stress, regulate emotions, and cultivate a calmer, more joyful life, this audiobook is the perfect companion. Highly recommended for women seeking emotional well-being and self-empowerment!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- BookReaderWriter
- 24-12-24
A Nurturing Guide to Balance
This audiobook is a heartfelt and practical resource for women seeking to cultivate mindfulness and self-compassion. The strategies for reducing stress, releasing control, and regulating emotions are presented in an accessible and encouraging manner. I found the meditative practices particularly helpful for integrating calm into daily life. LB Neibaur’s narration is soothing and perfectly aligns with the book’s intent to promote inner peace and emotional wellness. It’s a beautiful addition to the Empowered Woman Series and a valuable companion on the journey to self-discovery and balance.
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Overall5 out of 5 stars
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- L.R
- 21-12-24
A Peaceful Lifeline
This listen helped me let go of perfectionism and find calm through simple mindfulness and self-compassion tips. The relatable advice felt personal and achievable—perfect for creating balance and reducing stress. Highly recommend!
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Overall5 out of 5 stars
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- A Lynn
- 26-12-24
Finding Peace Within
Women Embracing Peace: Mindfulness and Meditation Practices is a profoundly impactful book that resonated with me. It serves as a thoughtful reminder for women to prioritize self-care and embrace inner peace in a world where we often juggle countless roles and responsibilities. This book offers a compassionate guide to cultivating self-love, compassion, and emotional strength.
As someone who values mindfulness and practices meditation, yoga, and self-reflection, I found this resource to be invaluable. The strategies presented are both practical and accessible, designed to fit seamlessly into busy lives. What stood out most was the focus on fostering resilience and self-compassion while providing actionable tools to navigate the stresses of modern life.
No matter where you are on your journey toward peace and well-being, this book provides insightful guidance, gentle encouragement, and actionable steps to help you move forward. It’s a must-listen for any woman seeking balance and inner harmony.
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Overall5 out of 5 stars
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- Robyn
- 20-12-24
A Daily Dose of Serenity
Listening to this audiobook was like having a mini-retreat in the middle of my day. The practices shared are practical and easy to implement, even for someone new to mindfulness like me. I found the tips for reducing stress and letting go of control especially helpful. The narrator’s tone is calming and supportive, making the experience even more enjoyable. I now look forward to my quiet moments of reflection and feel more balanced overall. A great listen for any woman seeking a bit of peace in her life!
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Overall5 out of 5 stars
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- Mercedes Pan
- 21-12-24
Accepting and loving!
I really appreciate this guide for addressing the feelings of stress that come from trying to be perfect or control everything. The author, Eve Meadows, shares her own experiences, which makes the advice feel relatable and genuine. I like the idea of embracing positivity and accepting ourselves, and this book emphasizes that. This audiobook also reminds me how important it is to be kinder to ourselves. Overall, I enjoy reading this book!!
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