Diet History

Product list
    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 26-01-21
    • Language: English
    • 4 out of 5 stars 18 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: £15.99 or 1 Credit

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    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • By: Philip Maffetone, Bill Katovsky
    • Narrated by: LJ Ganser
    • Length: 7 hrs and 18 mins
    • Release date: 25-11-14
    • Language: English
    • 4 out of 5 stars 78 ratings
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Regular price: £14.99 or 1 Credit

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    • By: James Mallinson, Mark Singleton
    • Narrated by: Julian Elfer
    • Length: 16 hrs and 42 mins
    • Release date: 26-01-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • The first single, reliable collection of primary material from the source traditions of yoga....

    Regular price: £17.99 or 1 Credit

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    • The Origins of Modern Posture Practice
    • By: Mark Singleton
    • Narrated by: Benjamin Crow
    • Length: 9 hrs and 21 mins
    • Release date: 25-02-22
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Regular price: £29.99 or 1 Credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 29-06-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Regular price: £12.99 or 1 Credit

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    • The History and Principles of China’s Most Explosive Martial Art
    • By: Danny Xuan, John Little
    • Narrated by: P.J. Ochlan
    • Length: 9 hrs and 27 mins
    • Release date: 08-06-21
    • Language: English
    • 3.5 out of 5 stars 15 ratings
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Regular price: £12.99 or 1 Credit

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    • From Ancient India to the Modern West
    • By: Alistair Shearer
    • Narrated by: Bruce Mann
    • Length: 18 hrs and 9 mins
    • Release date: 06-10-20
    • Language: English
    • 3 out of 5 stars 5 ratings
    • This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....

    Regular price: £16.99 or 1 Credit

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    • By: Sally Fallon Morell
    • Narrated by: Dara Rosenberg
    • Length: 10 hrs and 49 mins
    • Release date: 29-06-18
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • In Nourishing Diets best-selling author Sally Fallon Morell debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today....

    Regular price: £12.99 or 1 Credit

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    • All Started on a Stone
    • By: Ramis Kachar
    • Narrated by: Michael Ursu
    • Length: 3 hrs and 8 mins
    • Release date: 19-11-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Yoga is part of a large majority of peoples lives and I’m sure if you don't practice you have come across it in one form or another. What yoga "is" or what it "does" will most likely depend on who you ask and this was an issue when finding a book on the subject....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Adventures in the Art and Science of Fasting
    • By: Steve Hendricks
    • Narrated by: Jonathan Todd Ross
    • Length: 17 hrs and 44 mins
    • Release date: 06-09-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • A journalist takes listeners into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself....

    Regular price: £33.99 or 1 Credit

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    • The History of Eating and Drinking in Egypt
    • By: Charles River Editors
    • Narrated by: Colin Fluxman
    • Length: 1 hr and 19 mins
    • Release date: 29-09-22
    • Language: English
    • Not rated yet
    • Africa may have given rise to the first human beings, and Egypt probably gave rise to the first great civilizations, which continue to fascinate modern societies across the globe nearly 5,000 years later....

    Regular price: £6.99 or 1 Credit

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    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

    • A History of Food, from Sustainable to Suicidal
    • By: Mark Bittman
    • Narrated by: Mark Bittman
    • Length: 12 hrs and 53 mins
    • Release date: 02-02-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • From bestselling author and pioneering journalist Mark Bittman comes an expansive look at how history has been shaped by humanity’s appetite for food, farmland, and the money behind it all—and how a better future is within reach....

    Regular price: £12.99 or 1 Credit

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    • By: Anthony Warner
    • Narrated by: Malk Williams
    • Length: 10 hrs and 21 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • Never before have we had so much information available to us about food and health. Unfortunately, a lot of it is not only wrong but actually harmful....

    Regular price: £15.99 or 1 Credit

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    • The Stories at the Heart of the Yoga Tradition
    • By: Alanna Kaivalya, Arjuna van der Kooij
    • Narrated by: Alanna Kaivalya
    • Length: 4 hrs and 28 mins
    • Release date: 06-02-24
    • Language: English
    • Not rated yet
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    Regular price: £10.99 or 1 Credit

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    • Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection
    • By: Sam Apple
    • Narrated by: Mark Bramhall
    • Length: 12 hrs and 58 mins
    • Release date: 25-05-21
    • Language: English
    • 5 out of 5 stars 19 ratings
    • The extraordinary story of the Nazi-era scientific genius who discovered how cancer cells eat - and what it means for how we should....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • History, Asanas, Meditation, Stress Relief
    • By: Barbara Joseph
    • Narrated by: Kelly smith
    • Length: 3 hrs and 5 mins
    • Release date: 22-09-21
    • Language: English
    • Not rated yet
    • If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Secrets to Healing with Herbs, Essential Oils, CBD and the Most Powerful Natural Medicine in History
    • By: Dr Josh Axe
    • Narrated by: Chris Abell
    • Length: 10 hrs and 7 mins
    • Release date: 04-02-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side-effects, addiction and over-prescription....

    Regular price: £12.99 or 1 Credit

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    • The History of Eating and Drinking in Greece
    • By: Charles River Editors
    • Narrated by: Colin Fluxman
    • Length: 1 hr and 17 mins
    • Release date: 27-12-21
    • Language: English
    • Not rated yet
    • The need to eat and drink is a biological necessity for everyone, but along with that, food and drink are often at the very center of social life....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Doubtful History of Appetite and Desire
    • By: Jessica Hamel-Akré
    • Narrated by: Laurel Lefkow
    • Length: 9 hrs and 40 mins
    • Release date: 22-08-24
    • Language: English
    • Not rated yet
    • The day Jessica Hamel-Akré discovered the ideas of George Cheyne—an 18th century polymath and London society figure known as 'Dr Diet'—it sparked an intellectual obsession, a ten-year study of women's appetite and a personal unraveling.

    Regular price: £13.99 or 1 Credit

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