Daily Mindfulness

Product list
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    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 09-12-14
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

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    • 100 Daily Reminders to Help You Build the Mindfulness Habit
    • By: Padraig O'Morain
    • Narrated by: Peter Vollebregt
    • Length: 2 hrs and 43 mins
    • Release date: 19-09-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • A book of 100 new quotes and exercises to help you build a positive mindfulness habit...

    Regular price: £7.99 or 1 Credit

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    • Navigate Daily Life One Practice at a Time
    • By: Brenda Salgado
    • Narrated by: Brittany Wilkerson
    • Length: 3 hrs and 28 mins
    • Release date: 27-08-19
    • Language: English
    • Not rated yet
    • Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage....

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    • Daily Habits to Move You from Chaos to Calm
    • By: Michael Galyon
    • Narrated by: Michael Galyon
    • Length: 6 hrs and 25 mins
    • Release date: 24-09-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm.

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    • By: Ed J C Smith
    • Narrated by: Ed J C Smith
    • Length: 6 hrs and 27 mins
    • Release date: 16-05-19
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Money Mindfulness Daily enables you to master your mind easily for rapid transformation and a permanent impact on your future. Uncovering unique step-by-step processes, you'll discover how to utilize your greatest asset to get what you want in all areas of your life....

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    • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
    • By: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 12 mins
    • Release date: 04-09-19
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....

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    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 13 hrs and 38 mins
    • Release date: 09-09-20
    • Language: English
    • Not rated yet
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

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    • Daily Inspiration to Let Your Spirit Soar
    • By: Michael A. Singer
    • Narrated by: Peter Berkrot
    • Length: 20 mins
    • Release date: 01-09-24
    • Language: English
    • Not rated yet
    • Daily inspiration to let your spirit soar! From renowned spiritual teacher Michael A. Singer, The Living Untethered Card Deck will guide you toward a life of liberation, serenity, openness, and self-knowledge.

    Regular price: £4.99 or 1 Credit

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    • Stoic Principles for Modern Life. A Beginners Guide to the Art of Happiness, Mindfulness & Self Discipline. Daily Meditations of Great Such as Marcus Aurelius & Seneca. A Must for Entrepreneurs
    • By: Handmade Publishing
    • Narrated by: Lee Goettl
    • Length: 3 hrs and 49 mins
    • Release date: 25-03-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • Listening to this book, you will learn the basic principles of stoicism and its origins, plus how to apply those principles to our lives today....

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    • Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    • By: Elisha Goldstein PhD, Bob Stahl PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 3 hrs and 9 mins
    • Release date: 11-08-15
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now....

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    • 27 Most Powerful Steps to Stop Overthinking and Declutter Your Mind! Achieve Spiritual Mindfulness with Daily Meditation and Create Successful Habits for Successful Life!
    • By: Tony Bennis
    • Narrated by: Adam Breazeale
    • Length: 3 hrs and 35 mins
    • Release date: 29-07-19
    • Language: English
    • Not rated yet
    • Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you overcome negative feelings and help you become more productive....

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    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • By: Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrated by: Amy Melissa Bentley
    • Length: 5 hrs and 50 mins
    • Release date: 29-01-19
    • Language: English
    • 2 out of 5 stars 1 rating
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

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    • Cultivate Your Positivity Practice for a Life Filled with Happiness, Mindfulness and Thankfulness: 21 Daily Journal Exercises
    • By: Jonathan Baurer
    • Narrated by: Jonathan Baurer
    • Length: 5 hrs and 40 mins
    • Release date: 29-10-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • If you commit to the 21-day gratitude challenge that lies before you and which you were obviously destined to complete, you’ll discover a shortcut to making all your dreams come true. Trust the process, and soon enough, you’ll attract what you most desire....

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    • Daily Wisdom to Inspire Personal Growth, Resilience, Positivity, and Mindfulness
    • By: Prosper Press
    • Narrated by: Patrick Jean-Jacques
    • Length: 3 hrs and 7 mins
    • Release date: 08-07-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Seeking daily inspiration to uplift your spirit? Look no further! "365 Inspirational & Motivational Quotes to Live By" is your daily companion towards a richer, more fulfilling life. Each section holds timeless insights that will illuminate your path every day of the year.

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