Brain Help

Product list
    • How the New Science of Neuroeconomics Can Help Make You Rich
    • By: Jason Zweig
    • Narrated by: Walter Dixon
    • Length: 11 hrs and 39 mins
    • Release date: 28-01-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • What happens inside our brains when we think about money? Quite a lot, actually, and some of it isn't good for our financial health. In Your Money and Your Brain, Jason Zweig explains why smart people make stupid financial decisions - and what they can do to avoid these mistakes....

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • Simple Steps to Help You Lose Weight, Boost Metabolism, Clear Brain Fog, and Increase Energy to Live a Healthier Life Without Feeling Hungry
    • By: Jennifer Lindsey
    • Narrated by: Jenni Reilly
    • Length: 4 hrs and 1 min
    • Release date: 08-10-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Jumpstart your journey to optimal health post-menopause with "Intermittent Fasting for Women Over 50," even if diets have failed you before.

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    • How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Alan Taylor
    • Length: 5 hrs and 43 mins
    • Release date: 08-02-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

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    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • By: Lawrence Katz, Manning Rubin
    • Narrated by: uncredited
    • Length: 2 hrs and 5 mins
    • Release date: 17-11-08
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

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    • Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
    • By: Liam Anderson
    • Narrated by: Jim D Johnston
    • Length: 1 hr and 30 mins
    • Release date: 27-06-18
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....

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    • How to Declutter Your Mind and Rewire Your Anxious Brain with the Help of Positive Thinking & Meditation. This Book Includes: Meditation for Anxiety and Self-Healing
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 20 hrs and 6 mins
    • Release date: 02-02-21
    • Language: English
    • Not rated yet
    • Do you sometimes catch yourself stressing too much about unimportant things? Do you feel anxious all the time or even depressed? If you are, then you probably don't know how to manage negative thinking and emotions appropriately....

    Regular price: £21.99 or 1 Credit

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    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • By: Stan Tatkin PsyD MFT
    • Narrated by: Michael Hinton
    • Length: 7 hrs and 37 mins
    • Release date: 03-11-15
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust....

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    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • By: Kardas Publishing
    • Narrated by: Annette Martin
    • Length: 3 hrs and 34 mins
    • Release date: 17-06-22
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

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    • 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1-4
    • Length: 12 hrs and 32 mins
    • Release date: 13-10-20
    • Language: English
    • Not rated yet
    • Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....

    Regular price: £18.99 or 1 Credit

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    • Self Talk Guide to Beat Stress and Negative Thoughts from Your Brain and Evolve Your Positivity Habits and Optimism for the Good Life
    • By: William Dispenza
    • Narrated by: Joel Kessler
    • Length: 3 hrs and 13 mins
    • Release date: 23-05-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • You’re about to discover an excellent strategy on how to overcome negativity and start thinking positive. Many people struggle daily with their inner thoughts....

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    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • By: Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrated by: Stan Tatkin
    • Length: 9 hrs and 41 mins
    • Release date: 09-07-24
    • Language: English
    • Not rated yet
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

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    • The New Toolkit to Improve Cognition and Protect Brain Health
    • By: Heather Sandison
    • Narrated by: Heather Sandison, Teri Clark Linden
    • Length: 11 hrs and 4 mins
    • Release date: 11-06-24
    • Language: English
    • 3 out of 5 stars 2 ratings
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

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    • How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
    • By: Juliane Taylor Shore LMFT
    • Narrated by: Daniela Acitelli
    • Length: 5 hrs and 41 mins
    • Release date: 26-12-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work....

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