Body Memory
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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The trauma whisperer
- By Brian Mc on 26-10-17
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Release date: 22-08-17
- Language: English
- Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....
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Regular price: £16.99 or 1 Credit
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The Embodied Mind
- Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies
- By: Thomas R. Verny
- Narrated by: Matthew Josdal
- Length: 7 hrs and 46 mins
- Unabridged
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In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind's ties to every part of the body.
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The Embodied Mind
- Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies
- Narrated by: Matthew Josdal
- Length: 7 hrs and 46 mins
- Release date: 21-12-21
- Language: English
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In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind's ties to every part of the body....
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Freedom from Body Memory
- Awaken the Courage to Let Go of the Past
- By: Jonathan Tripodi
- Narrated by: Jonathan Tripodi
- Length: 6 hrs and 20 mins
- Unabridged
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From his personal awakening to body memory in Part I and through the history, science, and case studies in Part II, Jonathan illuminates a healing path that is often missed in traditional healthcare. The release of body memory is one of the most enlightening and liberating experiences; and creates change in the body and in one's life that are often considered impossible.
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inspirational
- By Amazon Customer on 20-08-20
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Freedom from Body Memory
- Awaken the Courage to Let Go of the Past
- Narrated by: Jonathan Tripodi
- Length: 6 hrs and 20 mins
- Release date: 22-03-16
- Language: English
- From his personal awakening to body memory in Part I and through the history, science, and case studies in Part II, Jonathan illuminates a healing path that is often missed in traditional healthcare....
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Regular price: £14.99 or 1 Credit
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Unabridged
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It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.
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It hits the spot, as intended
- By GR on 20-01-22
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Release date: 25-05-21
- Language: English
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This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- By: Jennifer Heisz
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Unabridged
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Excellent insights well told
- By David Webster on 25-12-22
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Release date: 08-03-22
- Language: English
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
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Run Towards the Danger
- Conversations with a Body of Memory
- By: Sarah Polley
- Narrated by: Sarah Polley
- Length: 7 hrs and 56 mins
- Unabridged
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Sarah Polley's work as an actor, screenwriter and director is celebrated for its honesty, complexity and deep humanity. She brings all those qualities, along with her exquisite storytelling chops, to these six essays. Each one captures a piece of Polley's life as she remembers it, while at the same time examining the fallibility of memory, the mutability of reality in the mind, and the possibility of experiencing the past anew, as the person she is now but was not then. As Polley writes, the past and present are in a “reciprocal pressure dance”.
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Thorough self investigation
- By Joana P. R. Neves on 21-12-23
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Run Towards the Danger
- Conversations with a Body of Memory
- Narrated by: Sarah Polley
- Length: 7 hrs and 56 mins
- Release date: 29-07-22
- Language: English
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Sarah Polley's work as an actor, screenwriter and director is celebrated for its honesty, complexity and deep humanity. She brings all those qualities, along with her exquisite storytelling chops, to these six essays. Each one captures a piece of Polley's life as she remembers it....
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 6 hrs and 40 mins
- Unabridged
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.
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So Relaxing!!
- By UAWildcat622 on 25-07-24
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- Narrated by: Alison Blaire
- Length: 6 hrs and 40 mins
- Release date: 17-06-24
- Language: English
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms.
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The Mind-Body Method
- How Moving Your Body Can Stop You Losing Your Mind
- By: Dr Anders Hansen
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 7 hrs and 18 mins
- Unabridged
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Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.
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The Mind-Body Method
- How Moving Your Body Can Stop You Losing Your Mind
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 7 hrs and 18 mins
- Release date: 21-03-24
- Language: English
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Psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process....
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Trivia For Seniors
- Keep Your Mind and Body Active with Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being
- By: Luciana Hill
- Narrated by: Matthew J. Greenleaf
- Length: 6 hrs and 33 mins
- Unabridged
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Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond! Do you long for a journey down memory lane? Are you keen on keeping your mind active but tired of the same old puzzles? Are you searching for an interactive, fun-filled activity that provides entertainment and mental stimulation? If so, buckle up for a ride through time. Studies show cognitive stimulation can keep our brains sharp and help stave off Dementia and Alzheimer's.
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A MUST-HAVE!!
- By William on 01-10-24
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Trivia For Seniors
- Keep Your Mind and Body Active with Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being
- Narrated by: Matthew J. Greenleaf
- Length: 6 hrs and 33 mins
- Release date: 16-08-24
- Language: English
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Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond!
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Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- By: Dr. Mike Dow
- Narrated by: Mike Dow
- Length: 11 hrs and 19 mins
- Unabridged
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A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.
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Left feeling completely on edge by the guided exercises in this book
- By Daniella Angel on 15-11-21
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Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- Narrated by: Mike Dow
- Length: 11 hrs and 19 mins
- Release date: 12-05-20
- Language: English
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A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future....
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Dark Psychology 3 Books in 1
- Manipulation, Mind Control, NLP Chakra, Positive Energy & Photographic Memory. The Ultimate Guide to Learn Dark NLP, Body Language & Human Psychology.
- By: Emma Hernandez
- Narrated by: Skyler Morgan, Sasha White, Kevin Johnson
- Length: 11 hrs and 14 mins
- Unabridged
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Do you want to know the techniques of dark psychology, NLP, and photographic memory? This collection will literally change your entire life! Do you want to know more? Buy this audiobook and change your way of thinking! You will thank yourself later for choosing to listen to this audiobook. Start today.
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Dark Psychology 3 Books in 1
- Manipulation, Mind Control, NLP Chakra, Positive Energy & Photographic Memory. The Ultimate Guide to Learn Dark NLP, Body Language & Human Psychology.
- Narrated by: Skyler Morgan, Sasha White, Kevin Johnson
- Length: 11 hrs and 14 mins
- Release date: 29-09-20
- Language: English
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Do you want to know the techniques of dark psychology, NLP, and photographic memory? This collection will literally change your entire life....
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Brainsprouts Memory System
- By: Vcki Mizel
- Narrated by: Vicki Mizel
- Length: 3 hrs and 38 mins
- Original Recording
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Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.
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Brainsprouts Memory System
- Narrated by: Vicki Mizel
- Length: 3 hrs and 38 mins
- Release date: 04-05-24
- Language: English
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Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.
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You Made It Up, Now Stop Believing It
- The Powerful Body Memory Process for Childhood Vow Discovery and Release
- By: Kathi Sohn
- Narrated by: Kathi Sohn
- Length: 5 hrs and 32 mins
- Unabridged
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Discover the life-changing process to reclaim your power and reshape your reality. In this groundbreaking audiobook, Kathi Sohn, renowned author and narrator, unveils the transformative journey to break free from the limiting beliefs forged in childhood. Unveil the secrets of your subconscious and liberate yourself from the shackles of childhood vows. Explore real-life narratives of individuals who have shattered these self-imposed barriers, witnessing remarkable transformations in health, relationships, finances, and self-expression.
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You Made It Up, Now Stop Believing It
- The Powerful Body Memory Process for Childhood Vow Discovery and Release
- Narrated by: Kathi Sohn
- Length: 5 hrs and 32 mins
- Release date: 20-06-24
- Language: English
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Discover the life-changing process to reclaim your power and reshape your reality. In this groundbreaking audiobook, Kathi Sohn, renowned author and narrator, unveils the transformative journey to break free from the limiting beliefs forged in childhood.
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- By: J.M. Swartz MD, Y.L. Wright MA
- Narrated by: Y.L. Wright MA
- Length: 13 hrs and 57 mins
- Unabridged
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Narrated by: Y.L. Wright MA
- Length: 13 hrs and 57 mins
- Release date: 04-11-18
- Language: English
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life....
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How to Manage and Master Your Anxiety
- 8 Simple Steps to Improve Memory and Depression, Calm Your Phobias & Fears, and Connect Your Mind & Body
- By: S Q Summers
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 38 mins
- Unabridged
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Turn on the light switch to end your negative self-talk forever! Even when it seems like the world is against you, there is always a way to find hope through self-help. Within this guide, you will discover useful tools and hacks for taking back your power and handling the thoughts that make you feel like someone less than perfect and worthy.
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How to Manage and Master Your Anxiety
- 8 Simple Steps to Improve Memory and Depression, Calm Your Phobias & Fears, and Connect Your Mind & Body
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 38 mins
- Release date: 27-04-23
- Language: English
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Turn on the light switch to end your negative self-talk forever! Even when it seems like the world is against you, there is always a way to find hope through self-help....
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- By: Jeremy Bhandari
- Narrated by: Charles Constant
- Length: 5 hrs and 9 mins
- Unabridged
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Narrated by: Charles Constant
- Length: 5 hrs and 9 mins
- Release date: 25-04-23
- Language: English
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....
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Mind Over Body Bundle, Books 1 and 2
- Memory: Become a Genius and Learn More About Your Brain, and NLP: Neuro-Linguistic Programming
- By: Sherrol Stein
- Narrated by: Erin Fossa
- Length: 2 hrs and 20 mins
- Unabridged
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What is memory? What is NLP? This great bundle-pack explains the differences between short- and long-term memory, defines the neurology and parameters of neuro-linguistic programming (NLP), and introduces you to essential NLP concepts with meditation to improve your mental power! These audiobooks teach memory techniques such as expanding your attention span, being more alert, and increasing your creativity and imagination.
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It will work
- By joshina on 15-09-18
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Mind Over Body Bundle, Books 1 and 2
- Memory: Become a Genius and Learn More About Your Brain, and NLP: Neuro-Linguistic Programming
- Narrated by: Erin Fossa
- Length: 2 hrs and 20 mins
- Release date: 14-11-17
- Language: English
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What is memory? What is NLP? This great bundle-pack explains the differences between short- and long-term memory, defines the neurology and parameters of neuro-linguistic programming (NLP), and introduces you to essential NLP concepts with meditation to improve your mental power....
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- By: Sierra Laurier
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Unabridged
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Release date: 12-07-21
- Language: English
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine....
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