Bedtime Yoga
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Unabridged
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Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Release date: 19-08-20
- Language: English
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Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest....
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Bedtime Stories For Children: Beautiful Yoga Nidras To Guide Your Kids To Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast (Magical Sleep, Book 1)
- By: Mindfulness Lifestyle
- Narrated by: Isabelle León
- Length: 3 hrs and 3 mins
- Unabridged
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Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep. Being people who work with children on a daily basis, we know exactly what the problem is - mental peace. After years of our experience in this field, we came up with a unique and highly effective solution for kids who have trouble getting a sound sleep at night. This book is everything you have been looking for.
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So soothing and imaginative
- By Matthew Webb on 23-12-19
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Bedtime Stories For Children: Beautiful Yoga Nidras To Guide Your Kids To Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast (Magical Sleep, Book 1)
- Narrated by: Isabelle León
- Length: 3 hrs and 3 mins
- Release date: 19-09-19
- Language: English
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Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Bedtime Yoga for Kids, Book 1
- Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 8 mins
- Unabridged
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Every single day, your little one is being bombarded by gadgets, social media, violent video games, ultra-competitive sporting events, school or peer pressure, and constant stress. All this leads to decreased focus, inability to concentrate, and low self-acceptance. Now you can enjoy yoga together and give your child the chance to release tension and feel more confident by discovering the world of yoga, meditation, calmness, and mindfulness.
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Bedtime Yoga for Kids, Book 1
- Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Marisa Imon
- Length: 3 hrs and 8 mins
- Release date: 01-04-20
- Language: English
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Now you can enjoy yoga together and give your child the chance to release tension and feel more confident by discovering the world of yoga, meditation, calmness, and mindfulness....
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Regular price: £11.99 or 1 Credit
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Bedtime Meditation for Kids
- Guided Mindfulness Meditations for Children to Reduce Stress and Anxiety: Stories, Games, Fables, and Yoga Poses to Bring Peacefulness and Natural Sleep
- By: Angie Anderson
- Narrated by: Melanie Strickland
- Length: 3 hrs and 25 mins
- Unabridged
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Childrеn саn easily bе оvеr-ѕtrеѕѕеd and оvеr-wоrkеd duе to ѕсhооl work аnd еxtrасurriсulаr асtivitiеѕ. Onе оf the mоѕt tурiсаl ways fоr раrеntѕ tо ѕее ѕignѕ оf stress, depression, or аnxiеtу is if thеir child hаѕ a hard timе falling аѕlеер. Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер.
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Bedtime Meditation for Kids
- Guided Mindfulness Meditations for Children to Reduce Stress and Anxiety: Stories, Games, Fables, and Yoga Poses to Bring Peacefulness and Natural Sleep
- Narrated by: Melanie Strickland
- Length: 3 hrs and 25 mins
- Release date: 07-10-19
- Language: English
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Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер....
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Regular price: £11.99 or 1 Credit
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More Bedtime Relaxations for Children
- 6 Bedtime Relaxations for Children
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Unabridged
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More Bedtime Relaxations for Children contains six new guided relaxation sessions to calm the busiest of young minds at the end of the day. The sessions can be followed again and again to help your child relax and drift off to sleep peacefully. More Bedtime Relaxations for Children will take your child on six new imaginary journeys devised to clear their minds and relax them physically and emotionally, making it easier for them to fall asleep.
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More Bedtime Relaxations for Children
- 6 Bedtime Relaxations for Children
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Release date: 21-10-19
- Language: English
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More Bedtime Relaxations for Children contains six new guided relaxation sessions to calm the busiest of young minds at the end of the day. The sessions can be followed again and again to help your child relax and drift off to sleep peacefully....
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Regular price: £10.99 or 1 Credit
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Yoga, Mond und Sterne. Eine Einschlafgeschichte
- Kids in Balance
- By: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 1 hr and 27 mins
- Unabridged
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Stress in der Schule? Streit mit den Eltern? Der große Bruder nervt? Die achtjährige Maitri kennt das ultimative Mittel dagegen: den "geheimen Buddha-Trick" - ein Ritual, das sie gemeinsam mit ihrer Mutter vor dem Schlafengehen zelebriert. Es hat mit Yoga zu tun - und mit alten Weisheiten. Maitri findet so friedlich in den Schlaf. Und ihre Probleme? Sehen aus einer neuen Perspektive gar nicht mehr wie Probleme aus. Yoga sei Dank!
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Yoga, Mond und Sterne. Eine Einschlafgeschichte
- Kids in Balance
- Narrated by: Daniela Heidtmann
- Length: 1 hr and 27 mins
- Release date: 15-11-19
- Language: German
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Stress in der Schule? Streit mit den Eltern? Der große Bruder nervt? Die achtjährige Maitri kennt das ultimative Mittel dagegen: den...
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Regular price: £8.99 or 1 Credit
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Amara's Yoga Dreams
- A Yoga Pose Story
- By: Denise Wilson
- Narrated by: Kaylin Poff
- Length: 12 mins
- Unabridged
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Amara's Yoga Dreams: A Yoga Pose Story become part of a real adventure, as Amara and Vira use Yoga poses to create the universe together. Learn about Yoga and meditation, and the meaning of friendship. Everyone belongs in Amara's special universe.
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Amara's Yoga Dreams
- A Yoga Pose Story
- Narrated by: Kaylin Poff
- Length: 12 mins
- Release date: 12-10-21
- Language: English
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Amara's Yoga Dreams: A Yoga Pose Story become part of a real adventure, as Amara and Vira use Yoga poses to create the universe together. Learn about Yoga and meditation, and the meaning of friendship. Everyone belongs in Amara's special universe....
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Regular price: £2.99 or 1 Credit
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Animal Stories & Lullabies for Children
- By: Jacqui Brown, Andrew David Moore Johnson, E. Nesbit, and others
- Narrated by: Matt Stewart, Nicki White, Erik Blior, and others
- Length: 1 hr and 10 mins
- Unabridged
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Get ready for bed with a selection of magical short stories from the animal world, accompanied by some gentle lullabies to allow your little ones drift off to a deep slumber.
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Animal Stories & Lullabies for Children
- Narrated by: Matt Stewart, Nicki White, Erik Blior, Earth Kunchai, Fon Sakda, Wanwisa Yuvaves, Bella Butterfly, Yoga Peace
- Length: 1 hr and 10 mins
- Release date: 16-05-24
- Language: English
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Get ready for bed with a selection of magical short stories from the animal world, accompanied by some gentle lullabies to allow your little ones drift off to a deep slumber.
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Regular price: £7.99 or 1 Credit
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