Athlete Mental Health

Product list
    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 01-10-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

    Regular price: £11.99 or 1 Credit

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    • Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
    • By: LD Harris
    • Narrated by: Teressa Mahoney
    • Length: 4 hrs and 11 mins
    • Release date: 10-10-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming.

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    • Secrets to Pure Performance
    • By: George Mumford, Phil Jackson - foreword
    • Narrated by: J. D. Jackson
    • Length: 4 hrs and 50 mins
    • Release date: 15-03-16
    • Language: English
    • 4.5 out of 5 stars 655 ratings
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

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    • Calm the F--k Down and Rise to the Occasion
    • By: Simon Marshall PhD, Lesley Paterson
    • Narrated by: Simon Marshall, Lesley Paterson
    • Length: 9 hrs and 39 mins
    • Release date: 14-11-17
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

    Regular price: £23.99 or 1 Credit

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    • Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with The Power of Self-Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
    • By: LD Harris
    • Narrated by: Matthew Michael Lewis
    • Length: 3 hrs and 28 mins
    • Release date: 20-09-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being.

    Regular price: £11.99 or 1 Credit

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    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • By: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 39 mins
    • Release date: 09-11-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Regular price: £11.99 or 1 Credit

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    • The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
    • By: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 8 hrs and 11 mins
    • Release date: 13-08-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great.

    Regular price: £14.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Memoir of Figure Skating, F*cking Up, and Figuring It Out
    • By: Gracie Gold
    • Narrated by: Gracie Gold
    • Length: 9 hrs and 39 mins
    • Release date: 06-02-24
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport....

    Regular price: £12.99 or 1 Credit

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    • Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
    • By: Timothy Law
    • Narrated by: Vinnie Angelo
    • Length: 4 hrs and 51 mins
    • Release date: 25-09-24
    • Language: English
    • Not rated yet
    • Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

    Regular price: £11.99 or 1 Credit

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    • A Young Athlete's Guide to Mental Toughness
    • By: Jennifer L. Etnier PhD
    • Narrated by: Vanessa Daniels
    • Length: 5 hrs and 48 mins
    • Release date: 27-11-18
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Mental training is just as important as physical training when it comes to success in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery....

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    • La préparation mentale des grands athlètes transposée au monde du travail [The Mental Preparation of Great Athletes Transposed to the World of Work]
    • By: Jean-François Ménard, Marie Malchelosse
    • Narrated by: Matthieu Fracy
    • Length: 7 hrs and 53 mins
    • Release date: 14-07-20
    • Language: French
    • Not rated yet
    • Quand il est question de performance de haut niveau, l'athlète olympique doit avoir confiance en ses moyens, savoir gérer la pression et rester concentré malgré les multiples distractions....

    Regular price: £17.99 or 1 Credit

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    • The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem
    • By: Jacob King
    • Narrated by: Gary Crane PicturesForYourEars
    • Length: 3 hrs and 2 mins
    • Release date: 13-08-19
    • Language: English
    • 2 out of 5 stars 5 ratings
    • In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested....

    Regular price: £11.99 or 1 Credit

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    • A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
    • By: Carol Robins
    • Narrated by: Jonny Unitus
    • Length: 4 hrs and 14 mins
    • Release date: 23-10-24
    • Language: English
    • Not rated yet
    • The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart!

    Regular price: £11.59 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
    • By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
    • Narrated by: Charlotte Moore-Lambert
    • Length: 9 hrs and 15 mins
    • Release date: 18-06-24
    • Language: English
    • Not rated yet
    • Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....

    Regular price: £12.99 or 1 Credit

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    • The Young Athlete's Guide to Rock Solid Mental Strength
    • By: Thomas Bourne
    • Narrated by: Magan Bass
    • Length: 3 hrs and 12 mins
    • Release date: 17-10-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    Regular price: £11.99 or 1 Credit

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    • Ganar desde adentro: Cómo obtener una mentalidad de resiliencia y dominar la concentración [Winning from Within: How to Gain a Resilience Mindset and Master Focus]
    • By: Leo Black
    • Narrated by: Dian Velázquez
    • Length: 3 hrs and 15 mins
    • Release date: 23-08-24
    • Language: Spanish
    • Not rated yet
    • Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano.

    Regular price: £11.99 or 1 Credit

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    • Unleash Your Athletic Greatness
    • By: Seth Scrimo
    • Narrated by: Seth Scrimo
    • Length: 1 hr and 35 mins
    • Release date: 25-09-24
    • Language: English
    • Not rated yet
    • Welcome to the exhilarating journey of self-discovery and athletic excellence that is "Next Level Athlete: Unleash Your Athletic Greatness." In this book, we embark on an inspiring odyssey through the core principles that define not just exceptional athletes, but exceptional individuals.

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Mental Strength: Winning the Battle That Others Don't See Now and in the Future
    • By: David Smith
    • Narrated by: Skyler Morgan
    • Length: 3 hrs and 36 mins
    • Release date: 22-12-20
    • Language: English
    • Not rated yet
    • Black Athlete White Athlete is a thought-provoking and insightful book that helps individuals clearly understand the situations that they are currently experiencing. This book provides solutions to overcome challenges in the various areas of life....

    Regular price: £11.99 or 1 Credit

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