AUTHOR

Carol Robins

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Carol Robins is an Accredited Exercise Physiologist, Sports Scientist, and Strength and Conditioning Coach with over 16 years of experience across both youth and adult sports. Her extensive experience spans a wide range of sporting levels, from grassroots and amateur leagues, to elite-level athletes, with a particular focus on long-term athlete development both on and off the field. Carol’s expertise isn't just confined to sports. She also works with patients facing a variety of chronic medical conditions, injuries, and those recovering from surgery, leveraging the power of tailored exercise programs to improve physical health, accelerate recovery, and enhance overall wellbeing. A passionate tennis player from a young age, Carol’s love for all sports has only deepened over the years. When she's not helping athletes and patients achieve their goals, you can find her paddleboarding, practicing Pilates, or relaxing at the beach. Driven by a holistic approach to health and fitness both physically and mentally, Carol has become passionate about sharing her wealth of experience and knowledge with a broader audience.

Best Sellers

The Resilient Young Athlete

A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports

By: Carol Robins

Narrated by: Jonny Unitus

Length: 4 hrs and 14 mins

Release date: 23-10-24

Language: English

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