Low Carb

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  • 30 Day Keto Fit: The Easiest Way to Burn Fat, Natural, Safe and Effective cover art

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  • The China Study, Revised and Expanded Edition cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 27-12-16
    • Language: English
    • 4.5 out of 5 stars 547 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • Ketodiet for Women Over 50 cover art

    • Ketodiet for Women Over 50

    • The A-Z Guide for Senior Women to Ketogenic Diet and a Healthy Approach for Weight Loss, Including Recipes and Natural Anti-Aging Remedies
    • By: Tracy Mc Robert
    • Narrated by: Verity Inkwell
    • Length: 3 hrs and 41 mins
    • Release date: 13-03-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you....

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  • The Case Against Sugar cover art

    • The Case Against Sugar

    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 11 hrs and 33 mins
    • Release date: 27-12-16
    • Language: English
    • 4.5 out of 5 stars 271 ratings
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

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  • Intermittent Fasting 16/8 cover art

    • Intermittent Fasting 16/8

    • The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
    • By: Kelly Allen
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 8 mins
    • Release date: 28-08-19
    • Language: English
    • Not rated yet

    • Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....

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  • The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing

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  • Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle cover art

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  • 190 Weight Loss Hacks cover art

    • 190 Weight Loss Hacks

    • How to lose weight naturally and permanently without stress
    • By: Jane Thurnell-Read
    • Narrated by: Deborah Balm
    • Length: 6 hrs and 45 mins
    • Release date: 14-07-22
    • Language: English
    • 5 out of 5 stars 34 ratings

    • According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....

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  • 21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art

    • 21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss

    • Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
    • By: Lisa Scott
    • Narrated by: Deborah Fennelly
    • Length: 3 hrs and 2 mins
    • Release date: 17-01-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days....

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  • Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight cover art

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  • The Obesity Reset Diet cover art

    • The Obesity Reset Diet

    • Reverse Type 2 Diabetes Today: A Complete Solution to Sugar Detox, Cleanse and Rescue Your Liver and Get the Medical Medium Code to Curve Type 1 and 2 Diabetes
    • By: Andy Turner, Austin Romero
    • Narrated by: Kevin Wagner
    • Length: 3 hrs and 18 mins
    • Release date: 14-05-20
    • Language: English
    • 5 out of 5 stars 24 ratings

    • If you want to reverse your diabetes through your diet and lifestyle without depriving yourself, then keep reading....

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  • Ketocontinuum: Consistently Keto Diet for Life cover art

    • Ketocontinuum: Consistently Keto Diet for Life

    • By: Annette Bosworth MD
    • Narrated by: Annette Bosworth MD
    • Length: 12 hrs and 48 mins
    • Release date: 10-02-21
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....

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  • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting cover art

    • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting

    • The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
    • By: Kelly Davis
    • Narrated by: Marie Chambers
    • Length: 1 hr and 51 mins
    • Release date: 30-01-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.

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  • Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now cover art

    • Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now

    • Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
    • By: Obesity Habits Academy
    • Narrated by: Doug Ehlen
    • Length: 3 hrs
    • Release date: 23-01-19
    • Language: English
    • Not rated yet

    • In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss....

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  • Mindfulness Meditation for Fasting cover art

    • Mindfulness Meditation for Fasting

    • Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
    • By: Adesh Silva
    • Narrated by: Arthur Milton
    • Length: 3 hrs and 9 mins
    • Release date: 08-10-19
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term....

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  • Keto Diet for Beginners 2019 cover art

    • Keto Diet for Beginners 2019

    • A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
    • By: Jessica Coley
    • Narrated by: Jessica Caruso
    • Length: 4 hrs and 49 mins
    • Release date: 13-09-19
    • Language: English
    • Not rated yet

    • With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day....

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  • Atkins Diet for Beginners cover art

    • Atkins Diet for Beginners

    • A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 1 hr and 47 mins
    • Release date: 26-02-20
    • Language: English
    • 5 out of 5 stars 20 ratings

    • The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time....

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  • Keto Reset & Intermittent Fasting Bundle cover art

    • Keto Reset & Intermittent Fasting Bundle

    • How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
    • By: Aiden Winters
    • Narrated by: Christopher Lawson
    • Length: 6 hrs and 5 mins
    • Release date: 19-08-19
    • Language: English
    • Not rated yet

    • How to heal yourself when you hit a low with your health and a high with your weight...Discover a clear road map for men and women that fits your gender perfectly and even covers topics such as pregnancy....

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  • The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting cover art

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  • Ketogenic Autophagy cover art

    • Ketogenic Autophagy

    • Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan
    • By: Thomas Hawthorn
    • Narrated by: Adam Greco
    • Length: 3 hrs and 1 min
    • Release date: 20-06-19
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again. Listen to find out more....

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