Low Carb

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  • Fast 800 Keto cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 30-12-21
    • Language: English
    • 4.5 out of 5 stars 309 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • Unlocking the Keto Code cover art

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 08-03-22
    • Language: English
    • 4.5 out of 5 stars 72 ratings

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

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  • The Diabetes Code cover art

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • By: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 03-04-18
    • Language: English
    • 5 out of 5 stars 514 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

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  • Keto Diet and Intermittent Fasting cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 20-05-20
    • Language: English
    • Not rated yet

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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  • Atkins Diet Mistakes You Wish You Knew cover art

    • Atkins Diet Mistakes You Wish You Knew

    • By: Mirsad Hasic
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 50 mins
    • Release date: 08-03-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Atkins diet has been around for decades now. There have literally been tens of thousands of people who lost considerable amounts of weight by utilizing it properly. However, there is a flip side to this....

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

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  • The Complete Keto Diet for Beginners cover art

    • The Complete Keto Diet for Beginners

    • A Step-by-Step Guide to Lose Weight for Healing Your Body, Reboot Your Metabolism and Regain Confidence Including 4 Weeks Meal Plan and Mothwatering Recipes: Healthy Weight Loss, Book 1
    • By: Robert L. Martinez
    • Narrated by: Helpful Matthew
    • Length: 4 hrs and 18 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Keto gives you the gift of daily discipline! Are you searching for a way to lose the extra weight faster with sustained energy levels? Do you want to maximize the benefits of being on a keto diet and accelerate its effects? Listen to find out more....

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  • The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value cover art

    • The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value

    • Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
    • By: Christine Moore
    • Narrated by: Cicsion Lawson
    • Length: 7 hrs and 10 mins
    • Release date: 13-03-19
    • Language: English
    • 4.5 out of 5 stars 101 ratings

    • Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....

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  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight,

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  • Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss cover art

    Regular price: £11.99 or 1 Credit

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  • Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Incre

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 22-02-18
    • Language: English
    • 5 out of 5 stars 91 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art

    Regular price: £11.99 or 1 Credit

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  • Modern Ketogenic Diet cover art

    • Modern Ketogenic Diet

    • Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
    • By: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
    • Length: 3 hrs and 5 mins
    • Release date: 09-01-19
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....

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  • Intermittent Fasting: Lose Fat Fast! cover art

    • Intermittent Fasting: Lose Fat Fast!

    • Fasting, Dieting, Adrenal Reset, and Flexible Ketogenic Diet
    • By: Justin Hart
    • Narrated by: William Bahl
    • Length: 5 hrs and 17 mins
    • Release date: 19-12-17
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • With Intermittent Fasting, you'll find out about the vast array of intermittent fasts you can try, the workout regimens you should choose, and the many benefits of the ketogenic diet....

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  • Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple R

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  • Keto Reset & Intermittent Fasting Bundle cover art

    • Keto Reset & Intermittent Fasting Bundle

    • How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
    • By: Aiden Winters
    • Narrated by: Christopher Lawson
    • Length: 6 hrs and 5 mins
    • Release date: 19-08-19
    • Language: English
    • Not rated yet

    • How to heal yourself when you hit a low with your health and a high with your weight...Discover a clear road map for men and women that fits your gender perfectly and even covers topics such as pregnancy....

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  • Intermittent Fasting and Keto cover art

    • Intermittent Fasting and Keto

    • The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + a Guide to the Ketogenic Diet for Beginners
    • By: Elizabeth Moore
    • Narrated by: Cassie Day, Brian R. Scott
    • Length: 6 hrs and 42 mins
    • Release date: 17-10-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then pay attention....

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  • The Carnivore Diet cover art

    • The Carnivore Diet

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 2 hrs and 58 mins
    • Release date: 22-02-19
    • Language: English
    • Not rated yet

    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

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