The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
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Narrated by:
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Dr. Jason Fung
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By:
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Dr. Jason Fung
About this listen
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting - not medication.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2018 Jason Fung (P)2018 Audible, Inc.What listeners say about The Diabetes Code
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- Amazon Customer
- 08-01-19
Life Changing if Followed
A lot of science, but explained very well.
A must listen to anyone with Type 2 Diabetes and could certainly be life changing if followed
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2 people found this helpful
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- Anonymous User
- 23-10-20
top book!
This book is quite reference based if you like that sort of thing. however, quite eyeopening on the root behind diabetes type 2.
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- Filo
- 25-02-20
Just Amazing!
I was already aware of the author and his work. This was just the icing on the cake for me.
A great book for anyone interested in knowing how to better deal with diabetes, but also for those who like me, are just interested in good nutrition science.
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- emmage002
- 28-12-20
It is indeed REVERSIBLE!!!!
If only majority of "health specialists" would voice similar perspectives and aid the renaissance against the scourge!
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- Amazon Customer
- 10-04-21
game changer book! the relevant information is con
Game changer book! The relevant information is contained in the first chapter. the rest of chapters are informative or detailed
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- M
- 21-02-24
recommended
clear and nicely presented, pleasent voice to listen, educational and helpful. wish my doctor would listen to this book
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- R Paul Manning
- 21-11-24
Excellent background to cause of diabetes
Easy and well explained primer to this common health condition. Must read for doctors so they can properly understand current science and update their thinking.
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- Rosina Greenwell
- 02-11-18
Revolutionary and vital to health
Excellent book. I wish I’d read it years ago. This give real hope and solution to obese and diabetic people to regain good health and therefore control over their life. If you’re diabetic and you health is deteriorating with medication rather than improving, this is a vital read for you.
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2 people found this helpful
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- SuzieSkye
- 22-02-24
Diabetes Code
Diabetes is caused by too much sugar and refined carbs. Excess consumption of fructose can be worse than sugar.
If you have been diagnosed with type 2 diabetes, a doctor may prescribe insulin injections or a medication called Metformin to lower blood glucose. But these drugs don't get rid of excess glucose, instead they take the glucose out of the blood where you can see it and into the body where you can not. Then gets shipped out to other organs such as the kidneys, nerves, eyes and the heart when it can eventually create other problems. The underlying problem is unchanged. Insulin has just been removed from the blood into the body.
Metformin helps manage glucose, but does not eliminate diabetes. Metformin may manage the disease for a while but eventually the patient may require higher and higher dose of medication.
You should maintain a moderate but not high intake of protein. When it is digested dietary protein such as meat breaks down into amino acids. Adequate protein is required for good health but excess amino acid cannot be stored in the body so the liver converts them into glucose. Therefore eating too much protein adds sugar to the body. Natural fats such as avocado, nuts and olive oil are major components of the Mediterranean diet. They have a minimal effect on glucose or insulin and are well known for having a healthy effect on heart disease and diabetes.
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1 person found this helpful
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- JanBird&DebMeades
- 11-04-20
Talks sense.
Very good book. Made sense to me. I would recommend it for type 2s. Excellent.
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