Cooking Oil

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  • Olive Oil and White Bread cover art

    • Olive Oil and White Bread

    • By: Georgia Beers
    • Narrated by: Abby Craden
    • Length: 7 hrs and 1 min
    • Release date: 17-12-14
    • Language: English
    • 4.5 out of 5 stars 101 ratings
    • Angie Righetti is the daughter of a sprawling but close-knit Italian American family. She's out and they're proud. Jillian Clark's family is the white bread to Angie's olive oil....

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  • Deep Nutrition cover art

    • Deep Nutrition

    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

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  • Superfuel cover art

    • Superfuel

    • Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
    • By: Dr. James DiNicolantonio
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 14 mins
    • Release date: 13-11-18
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being....

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  • Eat to Beat Disease cover art

    • Eat to Beat Disease

    • The New Science of How Your Body Can Heal Itself
    • By: William W Li
    • Narrated by: Peter Ganim
    • Length: 13 hrs and 56 mins
    • Release date: 19-03-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings

    • Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

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  • The Big Fat Surprise cover art

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 13-05-14
    • Language: English
    • 5 out of 5 stars 551 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

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  • Nutritional Grail cover art

    • Nutritional Grail

    • Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
    • By: Christopher James Clark
    • Narrated by: Adam B Crafter
    • Length: 8 hrs and 36 mins
    • Release date: 18-11-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health....

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  • The Plant Paradox Quick and Easy cover art

    • The Plant Paradox Quick and Easy

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • By: Steven R. Gundry MD
    • Narrated by: Sean Patrick Hopkins
    • Series: The Plant Paradox
    • Length: 4 hrs and 1 min
    • Release date: 08-01-19
    • Language: English
    • 4 out of 5 stars 14 ratings

    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • The Ultimate Guide to the Daniel Fast cover art

    • The Ultimate Guide to the Daniel Fast

    • By: Kristen Feola
    • Narrated by: Connie Wetzell
    • Length: 2 hrs and 18 mins
    • Release date: 08-12-10
    • Language: English
    • Not rated yet

    • With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence....

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  • Bread & Wine cover art

    • Bread & Wine

    • A Love Letter to Life Around the Table with Recipes
    • By: Shauna Niequist
    • Narrated by: Shauna Niequist
    • Length: 5 hrs and 39 mins
    • Release date: 09-04-13
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Part cookbook and part spiritual memoir, Bread & Wine illuminates how sharing food together mirrors the way we share our hearts with each other and with God. And it explores what it means to follow a God who reveals his presence in breaking bread and passing a cup....

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  • The Candida Cure cover art

    • The Candida Cure

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • By: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 8 mins
    • Release date: 06-02-18
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

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  • The Lose Your Belly Diet cover art

    Regular price: £19.99 or 1 Credit

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  • The Dental Diet cover art

    • The Dental Diet

    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • By: Dr. Steven Lin
    • Narrated by: Steven Lin
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-18
    • Language: English
    • 4.5 out of 5 stars 83 ratings
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

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  • Sirt Food Diet cover art

    • Sirt Food Diet

    • Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean
    • By: Adam Bell
    • Narrated by: Angela Paterson
    • Length: 3 hrs and 24 mins
    • Release date: 24-03-20
    • Language: English
    • 3.5 out of 5 stars 4 ratings

    • The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting....

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  • The 7 Wonders of Olive Oil cover art

    • The 7 Wonders of Olive Oil

    • Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green Nectar
    • By: Alice Alech, Cecile Le Galliard
    • Narrated by: Nicole Parks
    • Length: 5 hrs and 33 mins
    • Release date: 25-05-17
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil....

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  • Matty Matheson: A Cookbook cover art

    • Matty Matheson: A Cookbook

    • By: Matty Matheson
    • Narrated by: Matty Matheson
    • Length: 6 hrs and 37 mins
    • Release date: 09-10-18
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Matty Matheson, star of Viceland’s It’s Suppertime and Dead Set On Life, reveals his favorite recipes and stories in a cookbook that his devoted fans have been waiting for....

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  • The Power Foods Diet cover art

    • The Power Foods Diet

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • By: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 26-03-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

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  • Forks over Knives cover art

    • Forks over Knives

    • The Plant-Based Way to Health
    • By: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
    • Narrated by: Brian Arens
    • Length: 2 hrs and 3 mins
    • Release date: 29-07-24
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life.

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  • Instant Pot Cookbook: Over 100 Instant Pot Recipes for the Everyday Home | Simple and Delicious Electric Pressure Cooker Reci

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  • Mastering the Zone cover art

    • Mastering the Zone

    • By: Barry Sears
    • Narrated by: Barry Sears
    • Series: The Zone
    • Length: 3 hrs and 1 min
    • Release date: 23-10-19
    • Language: English
    • Not rated yet
    • Dr. Sears takes your health to the next level. His easy-to-follow strategy throws out conventional carbohydrate worship and says humans need protein and carbohydrates and even fat for true health....

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