Anger Management

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Product list
  • Control Your Emotions (So They Don't Control You) cover art

    • Control Your Emotions (So They Don't Control You)

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • By: Patrick King
    • Narrated by: Russell Newton
    • Series: The Psychology of Social Dynamics, Book 6
    • Length: 4 hrs and 5 mins
    • Release date: 16-10-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

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  • Angry Parent Angry Child cover art

    • Angry Parent Angry Child

    • Anger Management Strategies to Stop Yelling, Keep Your Cool and Become a Peaceful Family
    • By: Carrie Khang
    • Narrated by: Ivory Tiffin
    • Length: 3 hrs and 3 mins
    • Release date: 19-09-22
    • Language: English
    • 5 out of 5 stars 48 ratings

    • As parents, you don’t have control over your kids; you can only control yourself! Therefore, you need to work on yourself and start having an enjoyable parenting experience....

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  • Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts cover art

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  • Cognitive Behavioral Therapy cover art

    • Cognitive Behavioral Therapy

    • A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
    • By: Travis Wells, Seth Goleman
    • Narrated by: Mike Athey
    • Length: 3 hrs and 5 mins
    • Release date: 17-04-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....

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  • The 7 Easy Steps to Anger Management for Parents with Toddlers cover art

    • The 7 Easy Steps to Anger Management for Parents with Toddlers

    • How to Stop Stressing So Much and Start Enjoying Parenthood
    • By: Raffael Lyon, S.K Braga
    • Narrated by: Deb Thomas
    • Length: 4 hrs and 2 mins
    • Release date: 11-08-22
    • Language: English
    • 5 out of 5 stars 45 ratings

    • Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through....

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  • Cognitive Behavioral Therapy cover art

    • Cognitive Behavioral Therapy

    • Strategies to Overcome Anxiety, Depression, Stop Negative Thoughts and Manage Anger
    • By: Dereck Harris
    • Narrated by: Lisa H Stewart
    • Length: 3 hrs and 1 min
    • Release date: 18-04-20
    • Language: English
    • Not rated yet

    • The audiobook aims to introduce you to both CBT theory and practice so that in your own life you can continue to use this powerful tool. In this audio book, you’ll learn: What Cognitive Behavioral Therapy entails; understanding Anger, depression, low self-esteem etc....

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  • Changing Your Mindset for Good cover art

    • Changing Your Mindset for Good

    • The Quick Way to Control Your Emotions, Shift Your Reality for Mental Self Development5
    • By: Jay Fenix
    • Narrated by: JW Hathaway
    • Length: 3 hrs and 5 mins
    • Release date: 10-07-23
    • Language: English
    • Not rated yet

    • Have you ever experienced a day where nothing is going right that you wonder why you even got out of bed? We all have those days when it feels like our lives are a mess. You get overwhelmed and feel that you no longer have control. But all that is going to change—starting now....

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  • The Effective Anger Management Guide for Parents cover art

    • The Effective Anger Management Guide for Parents

    • Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 41 mins
    • Release date: 13-12-22
    • Language: English
    • 5 out of 5 stars 51 ratings

    • The Effective Anger Management Guide for Parents looks at the sources and triggers of explosive anger in parents to provide alternative strategies that can help you cope with stressful parenting situations....

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  • Emotional Intelligence Mastery: 2 Manuscripts cover art

    • Emotional Intelligence Mastery: 2 Manuscripts

    • The 2.0 Guide to Improve EQ in 30 Days and Analyze People, Learn Why EQ Beats IQ and Learn to Retrain Your with Cognitive Behavioral Therapy (CBT)
    • By: Stephen Patterson
    • Narrated by: Russell Newton
    • Length: 5 hrs and 53 mins
    • Release date: 31-12-18
    • Language: English
    • 4.5 out of 5 stars 96 ratings

    • Inside this book I’ll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I’ll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability....

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  • How to Stop Overthinking cover art

    • How to Stop Overthinking

    • The Ultimate Collection of Books to Overcome Anxiety and Fear of Abandonment with Proven Exercises that Will Increase Your Mental Strength and Help You Master Your Emotions
    • By: Laurance Rosemberg, Silvia Watson
    • Narrated by: Russell Newton, Jack Henry Kison
    • Length: 10 hrs and 1 min
    • Release date: 24-02-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes....

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  • Master Your Emotions: The Complete Guide to Know How Are Destructive Emotions Made, Control Your Anger, Relieve Stress and Fi

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  • Practical Emotional Intelligence: 6 Books in 1 cover art

    • Practical Emotional Intelligence: 6 Books in 1

    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • By: James W. Williams
    • Narrated by: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Length: 20 hrs and 44 mins
    • Release date: 11-12-20
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

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  • Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety cover art

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  • Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions cover art

    Regular price: £14.99 or 1 Credit

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  • Leverage cover art

    • Leverage

    • Halcyon Division, Book 2
    • By: E. J. Noyes
    • Narrated by: Abby Craden
    • Series: Halcyon Division, Book 2
    • Length: 10 hrs and 11 mins
    • Release date: 21-11-23
    • Language: English
    • 5 out of 5 stars 44 ratings

    • Last month, intelligence analyst Lexie Martin found out a secret that could ruin lives. After a week on the run from her own government with her maybe-almost girlfriend, Sophia Flores, Lexie was forced to turn herself in and accept her punishment. But that punishment never came....

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  • Cognitive Behavioral Therapy: A Progressive Approach cover art

    • Cognitive Behavioral Therapy: A Progressive Approach

    • Learn Therapeutic Techniques for Overcoming Anxiety, Depression, and Emotional Issues in Life
    • By: Ryan Farrell
    • Narrated by: Jim Clark
    • Length: 7 hrs and 1 min
    • Release date: 24-03-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term....

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • Anxiety: Stress Management Guide to Defeat Phobias, Anxiety and Panic Attacks and Increase Confidence with Visualization, Med

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  • Anger Management for Parents Made Simple cover art

    • Anger Management for Parents Made Simple

    • Successful Strategies for Stressed Parents to Identify Triggers, Stay Calm, and Raise Confident, Emotionally Healthy Children
    • By: Juliette Skye
    • Narrated by: Alexa D Morrissey
    • Length: 3 hrs and 37 mins
    • Release date: 13-09-24
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Harness the power of patience and positivity. Transform the energy of anger into patience and peace, raising confident, emotionally healthy children - even if you feel overwhelmed and out of control in your parenting journey.

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  • Emotional Intelligence cover art

    • Emotional Intelligence

    • 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
    • By: Ryan James
    • Narrated by: Sam Slydell
    • Length: 1 hr and 38 mins
    • Release date: 18-10-17
    • Language: English
    • 4.5 out of 5 stars 102 ratings
    • Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....

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