Ageing

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Product list
  • Radiant Rebellion cover art

    • Radiant Rebellion

    • Reclaim Aging, Practice Joy, and Raise a Little Hell
    • By: Karen Walrond
    • Narrated by: Karen Walrond
    • Length: 5 hrs and 50 mins
    • Release date: 17-10-23
    • Language: English
    • Not rated yet

    • Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism....

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  • Total Fitness and Nutrition After 40 cover art

    • Total Fitness and Nutrition After 40

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lammont Mapp, Scott Gillis
    • Length: 8 hrs and 37 mins
    • Release date: 01-08-22
    • Language: English
    • 5 out of 5 stars 33 ratings

    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

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  • The Hormone Reset Diet cover art

    • The Hormone Reset Diet

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 15 mins
    • Release date: 17-03-15
    • Language: English
    • 4 out of 5 stars 54 ratings
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

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  • Genius Foods cover art

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-18
    • Language: English
    • 4.5 out of 5 stars 289 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

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  • The Longevity Solution cover art

    • The Longevity Solution

    • Rediscovering Centuries-Old Secrets to a Healthy, Long Life
    • By: Dr. James DiNicolantonio, Dr. Jason Fung
    • Narrated by: Jesse Inocalla
    • Length: 6 hrs and 16 mins
    • Release date: 16-05-19
    • Language: English
    • 4.5 out of 5 stars 70 ratings

    • The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices....

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  • Intermittent Fasting for Women Over 50 cover art

    • Intermittent Fasting for Women Over 50

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • By: Amanda Harper
    • Narrated by: Elsa Levytsky
    • Length: 1 hr and 41 mins
    • Release date: 04-10-19
    • Language: English
    • Not rated yet

    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

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  • Is This Normal? cover art

    • Is This Normal?

    • The Essential Guide to Middle Age and Beyond
    • By: Dean Ornish, John Whyte - foreword
    • Narrated by: David Rapkin
    • Length: 6 hrs and 32 mins
    • Release date: 15-04-14
    • Language: English
    • 4 out of 5 stars 4 ratings
    • More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....

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  • Dr. and Mrs. Guinea Pig Present the Only Guide You'll Ever Need to the Best Anti-Aging Treatments cover art

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  • Undo It! cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 08-01-19
    • Language: English
    • 4.5 out of 5 stars 81 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • Blood World cover art

    • Blood World

    • By: Chris Mooney
    • Narrated by: Frankie Corzo
    • Length: 14 hrs and 21 mins
    • Release date: 18-08-20
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Everything changed when scientists discovered the drug. It looked like the cure for aging, but all progress comes with a price tag. Now, eternal youthfulness will be paid for by the blood of the innocent....

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  • Moringa: The Miracle Tree - Nature's Most Powerful Superfood Revealed cover art

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  • Chair Yoga for Seniors over 60 Made Simple cover art

    • Chair Yoga for Seniors over 60 Made Simple

    • Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
    • By: Dr. Ron Daulton Jr.
    • Narrated by: Christopher O'Neill
    • Length: 3 hrs and 30 mins
    • Release date: 13-09-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!

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  • It's Not All Downhill from Here cover art

    • It's Not All Downhill from Here

    • A Novel
    • By: Terry McMillan
    • Narrated by: Terry McMillan
    • Length: 10 hrs and 9 mins
    • Release date: 31-03-20
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • After a sudden change of plans, a remarkable woman and her loyal group of friends try to figure out what she’s going to do with the rest of her life....

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  • The Five Side Effects of Kindness cover art

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  • Grow Younger, Live Longer cover art

    • Grow Younger, Live Longer

    • 10 Steps to Reverse Aging
    • By: Deepak Chopra MD, David Simon M.D.
    • Narrated by: Deepak Chopra M.D.
    • Length: 5 hrs and 15 mins
    • Release date: 04-09-01
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • In a new book that extends the consciousness-based approach of mega bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable listeners to reset their biological age....

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  • Red Light Therapy cover art

    • Red Light Therapy

    • Learn Step-by-Step How to Use Red Light Therapy for Fat Loss, Anti-aging, Muscle Gain, Fatigue, and Pain.
    • By: Susanne Moriarty
    • Narrated by: Karolina Z
    • Length: 3 hrs and 50 mins
    • Release date: 14-03-20
    • Language: English
    • 1 out of 5 stars 1 rating

    • This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now....

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  • Seven Steps to Managing Your Aging Memory (Second Edition) cover art

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  • Aging with Grace cover art

    • Aging with Grace

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 05-01-21
    • Language: English
    • Not rated yet

    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

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  • Elderhood cover art

    • Elderhood

    • Redefining Aging, Transforming Medicine, Reimagining Life
    • By: Louise Aronson
    • Narrated by: Eliza Foss
    • Length: 18 hrs and 22 mins
    • Release date: 10-12-19
    • Language: English
    • 4 out of 5 stars 1 rating

    • As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life....

    Regular price: £19.99 or 1 Credit

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  • The Brain Warrior's Way cover art

    • The Brain Warrior's Way

    • Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
    • By: Daniel G. Amen M.D., Tana Amen BSN RN
    • Narrated by: Daniel G. Amen M.D., Tana Amen BSN RN
    • Length: 10 hrs and 54 mins
    • Release date: 22-11-16
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices can lead to a myriad of problems in your body....

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