Sleep Disorders

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Product list
  • Bedtime Stories for Stressed Out Adults cover art

    • Bedtime Stories for Stressed Out Adults

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 11 mins
    • Release date: 25-08-23
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

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  • White Noise for Sleep II cover art

    • White Noise for Sleep II

    • Oscillating Sleep Sounds
    • By: Devon Blais
    • Narrated by: Devon Blais
    • Length: 5 hrs and 59 mins
    • Release date: 15-03-22
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Many people benefit from the steady, soothing sounds of white noise. This new version incorporates an oscillating panning sound to comfort you and help reset distractions and irritations....

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  • Deep Sleep and Mindfulness Meditation cover art

    • Deep Sleep and Mindfulness Meditation

    • Unlock the Power of Sleep and Find Your Bliss with Powerful Audio-Guided Meditations and Self-Hypnosis
    • By: Jason Williams
    • Narrated by: Adam Greco
    • Length: 1 hr and 32 mins
    • Release date: 12-01-21
    • Language: English
    • 5 out of 5 stars 33 ratings

    • You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations, you'll be geared up and ready to start your mindful journey to a better night’s sleep....

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  • Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway cover art

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  • The Gentle Sleep Book cover art

    • The Gentle Sleep Book

    • For Calm Babies, Toddlers and Pre-Schoolers
    • By: Sarah Ockwell-Smith
    • Narrated by: Katy Sobey
    • Series: The 'Gentle' Series
    • Length: 8 hrs and 45 mins
    • Release date: 26-07-16
    • Language: English
    • 4.5 out of 5 stars 158 ratings

    • The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds....

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  • A Woman’s Guided Meditation for Sleep and Restoration cover art

    • A Woman’s Guided Meditation for Sleep and Restoration

    • Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
    • By: Mindful Living Foundation
    • Narrated by: Natasha K
    • Length: 1 hr and 38 mins
    • Release date: 11-04-22
    • Language: English
    • 5 out of 5 stars 45 ratings

    • We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt....

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  • Deep Sleep, Total Relaxation for a Sound Night's Sleep cover art

    • Deep Sleep, Total Relaxation for a Sound Night's Sleep

    • Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
    • By: Jupiter Productions
    • Narrated by: Anna Thompson
    • Length: 3 hrs and 29 mins
    • Release date: 20-05-15
    • Language: English
    • 5 out of 5 stars 3 ratings
    • This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....

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  • Meditations of Marcus Aurelius cover art

    • Meditations of Marcus Aurelius

    • By: Marcus Aurelius
    • Narrated by: Prentice Onayemi
    • Length: 32 mins
    • Release date: 14-05-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end....

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  • Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation cover art

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  • Cape Cod National Seashore cover art

    • Cape Cod National Seashore

    • By: Gordon Hempton
    • Length: 54 mins
    • Release date: 20-04-20
    • Language: English
    • 4.5 out of 5 stars 113 ratings

    • Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself...

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  • Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy cover art

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  • Sleep Smarter cover art

    Regular price: £14.99 or 1 Credit

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  • Deep Sleep Now cover art

    • Deep Sleep Now

    • Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
    • By: Vinyasa Yoga Foundation
    • Narrated by: Joseph Atkinson
    • Length: 47 mins
    • Release date: 19-02-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired....

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  • Pumpkin Stew cover art

    • Pumpkin Stew

    • By: Meg Josephson
    • Narrated by: Saskia Maarleveld
    • Length: 37 mins
    • Release date: 14-05-20
    • Language: English
    • 5 out of 5 stars 7 ratings

    • Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day....

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    • Sleeping with David Baddiel

    • 4.5 out of 5 stars 702 ratings

    • Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything....
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  • Calm cover art

    • Calm

    • Letting Go of Stress and Searching for a Happy Centre
    • By: Fearne Cotton
    • Narrated by: Fearne Cotton
    • Length: 5 hrs and 28 mins
    • Release date: 28-12-17
    • Language: English
    • 4.5 out of 5 stars 281 ratings
    • In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling noise....

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  • Deep Sleep Hypnosis - The Esdaile State cover art

    • Deep Sleep Hypnosis - The Esdaile State

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • By: Andrew Green
    • Narrated by: Andrew Green
    • Length: 3 hrs and 29 mins
    • Release date: 03-10-24
    • Language: English
    • 5 out of 5 stars 22 ratings

    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

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  • Soothing Sounds cover art

    • Soothing Sounds

    • Relaxing Sounds of Nature
    • By: Devon Blais
    • Narrated by: Devon Blais
    • Length: 21 hrs and 55 mins
    • Release date: 07-07-21
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation....

    Regular price: £21.99 or 1 Credit

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  • Hello Sleep: UK/Female/Thunderstorms Background cover art
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  • Love Yourself to Sleep cover art

    • Love Yourself to Sleep

    • By: Dr. Nerina Ramlakhan
    • Narrated by: Dr. Nerina Ramlakhan
    • Length: 11 mins
    • Release date: 14-05-21
    • Language: English
    • 4 out of 5 stars 90 ratings

    • Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body....

    Regular price: £2.99 or 1 Credit

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