Post-Traumatic Stress Disorders

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  • Lucky cover art

    • Lucky

    • Learning to live again
    • By: Louise Thompson
    • Narrated by: Louise Thompson
    • Length: 6 hrs and 21 mins
    • Release date: 23-05-24
    • Language: English
    • 5 out of 5 stars 446 ratings

    • Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....

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  • Complex PTSD cover art

    • Complex PTSD

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-18
    • Language: English
    • 5 out of 5 stars 477 ratings

    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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  • Getting Better cover art

    • Getting Better

    • Life Lessons on Going Under, Getting Over It, and Getting Through It
    • By: Michael Rosen
    • Narrated by: Michael Rosen
    • Length: 6 hrs and 18 mins
    • Release date: 02-02-23
    • Language: English
    • 4.5 out of 5 stars 86 ratings

    • Getting Better is an essential companion for anyone who has loved and lost, or struggled and survived....

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  • Mother Hunger cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 20-07-21
    • Language: English
    • 5 out of 5 stars 96 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • Happy Days cover art

    • Happy Days

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 6 hrs and 11 mins
    • Release date: 22-02-22
    • Language: English
    • 4.5 out of 5 stars 199 ratings

    • What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

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  • Somatic Internal Family Systems Therapy cover art

    Regular price: £23.99 or 1 Credit

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  • How to Heal After Narcissistic Abuse cover art

    • How to Heal After Narcissistic Abuse

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • By: Caroline Strawson
    • Narrated by: Caroline Strawson
    • Length: 6 hrs and 48 mins
    • Release date: 16-07-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

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  • Re-Regulated cover art

    • Re-Regulated

    • Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
    • By: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 7 hrs and 29 mins
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.

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  • Worthy of Love cover art

    • Worthy of Love

    • A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
    • By: Debbie Mirza
    • Narrated by: Debbie Mirza
    • Series: The Narcissism Series, Book 2
    • Length: 5 hrs and 13 mins
    • Release date: 22-02-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....

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  • Me and My Black Dog: Complex PTSD cover art

    • Me and My Black Dog: Complex PTSD

    • A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
    • By: PT Saunders
    • Narrated by: Paul Winter
    • Series: The PT Saunders Story, Book 2
    • Length: 2 hrs and 24 mins
    • Release date: 09-09-20
    • Language: English
    • 5 out of 5 stars 9 ratings

    • This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder....

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  • An Autobiography of Trauma cover art

    • An Autobiography of Trauma

    • A Healing Journey
    • By: Peter A. Levine
    • Narrated by: Christopher Salazar
    • Length: 6 hrs and 29 mins
    • Release date: 02-04-24
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.

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  • Heal Your Inner Child cover art

    • Heal Your Inner Child

    • Self-Care Guide to Understand and Recover from Childhood Trauma
    • By: Anna Berry
    • Narrated by: Amy Stohlman
    • Length: 3 hrs and 7 mins
    • Release date: 09-12-22
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16....

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  • The Practical Guide for Healing Developmental Trauma cover art

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  • All Secure cover art

    • All Secure

    • A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
    • By: Tom Satterly, Steve Jackson
    • Narrated by: Tom Satterly
    • Length: 9 hrs and 32 mins
    • Release date: 22-11-19
    • Language: English
    • 5 out of 5 stars 177 ratings

    • One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....

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  • Decolonizing Therapy cover art

    • Decolonizing Therapy

    • Oppression, Historical Trauma, and Politicizing Your Practice
    • By: Jennifer Mullan PsyD
    • Narrated by: Carmen Jewel Jones
    • Length: 17 hrs and 55 mins
    • Release date: 16-01-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

    Regular price: £16.99 or 1 Credit

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  • Nurturing Resilience cover art

    • Nurturing Resilience

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 12-02-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

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  • Coping with Trauma-Related Dissociation cover art

    • Coping with Trauma-Related Dissociation

    • Skills Training for Patients and Therapists
    • By: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrated by: Coleen Marlo
    • Length: 14 hrs and 6 mins
    • Release date: 16-06-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

    Regular price: £15.99 or 1 Credit

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  • Feel to Heal cover art

    • Feel to Heal

    • Releasing Trauma Through Body Awareness and Breathwork Practice
    • By: Giten Tonkov
    • Narrated by: Tom Chandler
    • Length: 10 hrs
    • Release date: 18-05-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....

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  • Healing Developmental Trauma cover art

    • Healing Developmental Trauma

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 30-06-15
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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  • What the Heck Is DBT? cover art

    • What the Heck Is DBT?

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • By: R.J. Miller
    • Narrated by: Derek Porterfield
    • Length: 3 hrs and 31 mins
    • Release date: 13-01-23
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

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