Meditation

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    • 4.5 out of 5 stars 337 ratings
    • In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert….
    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 06-01-22
    • Language: English
    • 4.5 out of 5 stars 157 ratings
    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

    Regular price: £6.99 or 1 Credit

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    • 5 out of 5 stars 86 ratings
    • In this season of Sleep Sound, come with Sienna Miller as she transports you to some of the most relaxing winter and spring scenes on the planet....

    • 5 out of 5 stars 17 ratings
    • Luke will guide you across 3 continents through stunning immersive soundscapes, helping you travel on your journey to a deep sleep. Luke’s incredible voice and soothing narration puts the listener in a deep state of relaxation, while the soundscape plays out and fades away....

    • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
    • By: José Silva, Philip Miele
    • Narrated by: Gary Tiedemann, Zac Aleman
    • Length: 5 hrs and 56 mins
    • Release date: 19-04-22
    • Language: English
    • 4.5 out of 5 stars 193 ratings
    • First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

    Regular price: £12.99 or 1 Credit

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    • By: Audible Sleep, Audio up
    • Narrated by: Scarlett Burke
    • Series: Sound Therapy
    • Length: 25 mins
    • Release date: 18-01-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

    Regular price: £5.99 or 1 Credit

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    • Guided Sessions and Practical Teachings
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 7 hrs and 38 mins
    • Release date: 11-02-20
    • Language: English
    • 5 out of 5 stars 199 ratings
    • We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

    Regular price: £25.99 or 1 Credit

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    • An Introduction to Meditation
    • By: Alan Watts
    • Narrated by: Alan Watts
    • Length: 1 hr and 18 mins
    • Release date: 14-07-15
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Noted teacher and writer Alan Watts explains the basic philosophy of meditation, the varieties of meditation, and the natural growth of inner wisdom....

    Regular price: £7.99 or 1 Credit

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    • A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 9 mins
    • Release date: 15-12-14
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels....

    Regular price: £8.99 or 1 Credit

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    • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
    • By: Andrew Kap
    • Narrated by: Andrew Kap
    • Length: 4 hrs and 29 mins
    • Release date: 01-04-20
    • Language: English
    • 4.5 out of 5 stars 309 ratings
    • Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £4.99 or 1 Credit

    Sale price: £4.99 or 1 Credit

    • 5 out of 5 stars 14 ratings
    • The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep....

    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 09-12-14
    • Language: English
    • 5 out of 5 stars 208 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 53 mins
    • Release date: 17-12-04
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold....

    Regular price: £9.99 or 1 Credit

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    • How to Hold Yourself and Others in Love
    • By: Sarah Blondin
    • Narrated by: Sarah Blondin
    • Length: 9 hrs and 3 mins
    • Release date: 16-06-20
    • Language: English
    • 5 out of 5 stars 121 ratings
    • A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A guided meditation to heal your mind, body and soul
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 20 mins
    • Release date: 20-05-13
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks....

    Regular price: £8.99 or 1 Credit

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  • Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
    • By: Clarissa Pinkola Estés
    • Narrated by: Clarissa Pinkola Estes
    • Length: 1 hr
    • Release date: 03-04-09
    • Language: English
    • 4.5 out of 5 stars 191 ratings
    • Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

    Regular price: £8.99 or 1 Credit

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