José Silva

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

After 15 years of teaching more than 3 million people his System for using more of their mind the way ultra-successful people do, Jose Silva wanted to continue guiding them—physically, emotionally, and spiritually—so Silva started a “Founder’s Column....

Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos....

To help you take full advantage of José Silva's wisdom and advice, the book includes instructions on how to enter the alpha brainwave level, and also includes many of the Silva problem-solving techniques to help you change your life for the better....