Compulsive Disorders

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Product list
  • Decluttering at the Speed of Life cover art

    • Decluttering at the Speed of Life

    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 27-02-18
    • Language: English
    • 5 out of 5 stars 432 ratings

    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

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  • Organizing for the Rest of Us cover art

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 3 hrs and 11 mins
    • Release date: 11-01-22
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

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  • How to Manage Your Home Without Losing Your Mind cover art

    • How to Manage Your Home Without Losing Your Mind

    • Dealing with Your House's Dirty Little Secrets
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 15 mins
    • Release date: 08-11-16
    • Language: English
    • 4.5 out of 5 stars 303 ratings

    • Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.

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  • Tortoise and Hare Decluttering cover art

    • Tortoise and Hare Decluttering

    • The Whats, Whys, and Hows of Every Angle of Decluttering
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 1
    • Length: 1 hr and 1 min
    • Release date: 26-07-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Tortoise and the Hare Decluttering helps you make your space the peaceful, organized home you need and want.

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  • Needing to Know for Sure cover art

    • Needing to Know for Sure

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 13-04-21
    • Language: English
    • 5 out of 5 stars 40 ratings

    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

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  • One Breath at a Time cover art

    • One Breath at a Time

    • Buddhism and the Twelve Steps
    • By: Kevin Griffin
    • Narrated by: Kevin Griffin
    • Length: 10 hrs and 45 mins
    • Release date: 29-08-17
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

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  • "Pure O" OCD cover art

    • "Pure O" OCD

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 21-03-23
    • Language: English
    • 5 out of 5 stars 7 ratings

    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

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  • The Anxiety Solution cover art

    • The Anxiety Solution

    • A Quieter Mind, a Calmer You
    • By: Chloe Brotheridge
    • Narrated by: Chloe Brotheridge
    • Length: 5 hrs and 32 mins
    • Release date: 23-02-17
    • Language: English
    • 4.5 out of 5 stars 237 ratings
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

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  • What the Heck Is DBT? cover art

    • What the Heck Is DBT?

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • By: R.J. Miller
    • Narrated by: Derek Porterfield
    • Length: 3 hrs and 31 mins
    • Release date: 13-01-23
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

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  • OCD, Anxiety, Panic Attacks and Related Depression cover art

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  • Pure cover art

    • Pure

    • By: Rose Cartwright
    • Narrated by: Charly Clive
    • Length: 8 hrs and 17 mins
    • Release date: 10-09-20
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • Rose Cartwright has OCD, but not as you know it. Pure is the true story of her 10-year struggle with ‘Pure O’, a little-known form of the condition, which causes her to experience intrusive sexual thoughts of shocking intensity....

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  • Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection cover art

    • Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection

    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • By: Ryder Winchester, Stacy L. Rainier
    • Narrated by: Alana Marie Cheuvront
    • Length: 10 hrs and 28 mins
    • Release date: 30-08-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

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  • Recover Today from OCD and Intrusive Thoughts cover art

    • Recover Today from OCD and Intrusive Thoughts

    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • By: Christopher Lopez
    • Narrated by: Raven
    • Length: 3 hrs and 7 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

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  • Home Clutter Cleanse cover art

    • Home Clutter Cleanse

    • An Essential Step-by-Step Guide to Organizing Your House, Office, and Life by Giving All Your Stuff a Home
    • By: Annette Maria Williams
    • Narrated by: Rebecca Cade
    • Length: 3 hrs and 10 mins
    • Release date: 15-11-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Thinking of decluttering your home but have no idea how? Have you tried before and failed? Don’t give up, you just need to know the right systems! Want to find your stuff in less than five minutes? Organizing and decluttering is your ultimate solution....

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  • The Mindfulness Workbook for OCD, Second Edition cover art

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  • Why Cleaning Felt Impossible cover art

    • Why Cleaning Felt Impossible

    • The Whats, Whys, and Hows of Every Angle of Decluttering (Decluttering Deep Dives)
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 3
    • Length: 49 mins
    • Release date: 27-09-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • An original audio series featuring brand new content from decluttering expert Dana K. White....

    Regular price: £3.99 or 1 Credit

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  • The Art of Discarding cover art

    • The Art of Discarding

    • How to get rid of clutter and find joy
    • By: Nagisa Tatsumi
    • Narrated by: Karen Cass
    • Length: 3 hrs and 37 mins
    • Release date: 09-03-17
    • Language: English
    • 4 out of 5 stars 45 ratings
    • A combination of tiny homes and a love of stylish homeware has left Japanese people hungry for advice on organization, decluttering and tidying up....

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  • Overcoming Perfectionism, 2nd Edition cover art

    • Overcoming Perfectionism, 2nd Edition

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • By: Roz Shafran, Sarah Egan, Tracey Wade
    • Narrated by: Amy Lyddon, Steph Bower
    • Length: 8 hrs and 33 mins
    • Release date: 30-09-21
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

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  • Minimalism: The Japanese Art of Declutter to Organize Your Home Life cover art

    Regular price: £11.99 or 1 Credit

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  • When a Family Member Has OCD cover art

    • When a Family Member Has OCD

    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 16-02-21
    • Language: English
    • 4 out of 5 stars 9 ratings

    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

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