Adulthood & Aging

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  • When I Grow Up cover art

    • When I Grow Up

    • Conversations with Adults in Search of Adulthood
    • By: Moya Sarner
    • Narrated by: Moya Sarner
    • Length: 10 hrs and 20 mins
    • Release date: 18-07-22
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Journalist and psychotherapist-in-training Moya Sarner goes on a journey into what growing up really involves, and how we do it again and again throughout our lives....

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  • Living an Examined Life cover art

    • Living an Examined Life

    • By: James Hollis PhD
    • Narrated by: Kevin M. Connolly
    • Length: 4 hrs and 19 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 54 ratings

    • Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, and more....

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  • Innercise: The New Science to Unlock Your Brain's Hidden Power cover art

    • Innercise: The New Science to Unlock Your Brain's Hidden Power

    • By: John Assaraf
    • Narrated by: Gary Elliot
    • Length: 7 hrs and 5 mins
    • Release date: 27-09-18
    • Language: English
    • 4.5 out of 5 stars 121 ratings

    • By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

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  • Staying Alive cover art

    • Staying Alive

    • By: Dr Kate Gregorevic
    • Narrated by: Louise Crawford
    • Length: 9 hrs and 38 mins
    • Release date: 30-06-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health. In Staying Alive, you'll discover the science on how you can avoid or manage the major diseases that impact us as we age....

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  • To Be a Man cover art

    • To Be a Man

    • A Guide to True Masculine Power
    • By: Robert Augustus Masters PhD
    • Narrated by: Keith Roberts
    • Length: 9 hrs and 5 mins
    • Release date: 07-09-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • A deeply insightful guide to masculine power and fulfillment, to bring “our head, heart, and guts into full-blooded alignment”....

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  • Journeys Through ADDulthood cover art

    • Journeys Through ADDulthood

    • Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
    • By: Sari Solden MS, Edward M. Hallowell - foreword MD
    • Narrated by: Leslie Howard
    • Length: 7 hrs and 42 mins
    • Release date: 30-06-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others....

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  • Don't Be a Dick cover art

    • Don't Be a Dick

    • Change Yourself, Change Your World
    • By: Mark B. Borg Jr. PhD
    • Narrated by: Roger Wayne
    • Length: 6 hrs and 47 mins
    • Release date: 19-11-19
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

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  • The Ten Steps of Positive Ageing cover art

    • The Ten Steps of Positive Ageing

    • A Handbook for Personal Change in Later Life
    • By: Guy Robertson
    • Narrated by: Guy Robertson
    • Length: 6 hrs and 52 mins
    • Release date: 05-03-20
    • Language: English
    • 4 out of 5 stars 1 rating

    • Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process....

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  • Courageous Aging cover art

    • Courageous Aging

    • Your Best Years Ever Reimagined
    • By: Dr. Ken Druck
    • Narrated by: Ken Druck
    • Length: 5 hrs and 47 mins
    • Release date: 08-03-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck redefines what it means to grieve the loss of our younger selves, embrace age-related transitions, and make peace with every season of life....

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  • Women Rowing North cover art

    • Women Rowing North

    • By: Mary Pipher
    • Narrated by: Suzanne Toren
    • Length: 8 hrs and 59 mins
    • Release date: 22-02-19
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age....

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  • The Middlepause cover art

    • The Middlepause

    • On turning fifty
    • By: Marina Benjamin
    • Narrated by: Marina Benjamin
    • Length: 5 hrs and 55 mins
    • Release date: 12-05-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • A candid and beautifully written wrinkles-and-all meditation on the middle years, with all their dilemmas and challenges....

    Regular price: £22.99 or 1 Credit

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  • The Age of Miracles cover art

    • The Age of Miracles

    • Embracing the New Midlife
    • By: Marianne Williamson
    • Narrated by: Marianne Williamson
    • Length: 4 hrs and 20 mins
    • Release date: 25-02-08
    • Language: English
    • 4 out of 5 stars 28 ratings
    • The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon....

    Regular price: £7.99 or 1 Credit

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  • The Golden Rule cover art

    • The Golden Rule

    • Lessons in living from a doctor of ageing
    • By: Lucy Pollock
    • Narrated by: Lucy Pollock
    • Length: 8 hrs and 20 mins
    • Release date: 04-07-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Today, we are living longer lives, and have choices now as never before about how we will age. What will make us happy? What are we frightened of, and what might allay those fears? What changes, made right now, will help us to flourish as we age?

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  • Swedish Death Cleaning Workbook cover art

    • Swedish Death Cleaning Workbook

    • The 30 Days Challenge to Organize and Simplify Your Life, Declutter Your Home and Keep It Clean with 10 Minutes Daily Routines
    • By: Kelsie Zaria
    • Narrated by: Georgeann Haynes
    • Length: 3 hrs
    • Release date: 18-07-19
    • Language: English
    • 3.5 out of 5 stars 7 ratings

    • Life is a journey and like most of journeys leaves behind emotional memories as well as a lot of stuffy clutter...Time to get back your living spaces has come! Listen to find out more....

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  • Attention Deficit Disorder cover art

    • Attention Deficit Disorder

    • The Unfocused Mind in Children and Adults
    • By: Dr. Thomas Brown PhD
    • Narrated by: Tim Lundeen
    • Length: 13 hrs and 37 mins
    • Release date: 22-06-12
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • In this up-to-date and clearly written audiobook, a leading expert offers a new way of understanding ADD....

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  • The Mature Mind cover art

    • The Mature Mind

    • The Positive Power of the Aging Brain
    • By: Gene D. Cohen M.D. Ph.D.
    • Narrated by: Allan Robertson
    • Length: 5 hrs and 56 mins
    • Release date: 11-02-14
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty....

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  • The Science of Healthy Aging cover art

    • The Science of Healthy Aging

    • Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
    • By: Jane Thurnell-Read
    • Narrated by: Paula Hunt
    • Length: 4 hrs and 10 mins
    • Release date: 08-07-24
    • Language: English
    • 5 out of 5 stars 30 ratings

    • Discover the power of lifestyle changes in this book and say goodbye to chronic diseases and hello to a happier, healthier life. Restore your faith in yourself and your future.

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  • 100 Is the New 30 cover art

    • 100 Is the New 30

    • How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
    • By: Jeffrey Gladden MD FACC
    • Narrated by: Jeffrey Gladden MD FACC
    • Length: 10 hrs and 38 mins
    • Release date: 09-11-23
    • Language: English
    • Not rated yet

    • Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime....

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  • Communication in Relationship cover art

    • Communication in Relationship

    • Enhance Your Communication to Prevent Couple Conflicts, Boost Trust, Find Your Intimacy. Discover 11 Practical Steps to Grow Deeper Relationships to Save Your Marriage.
    • By: Brené Mindful
    • Narrated by: Diedra Eby
    • Length: 5 hrs and 33 mins
    • Release date: 01-04-21
    • Language: English
    • Not rated yet

    • Enhance communication with your partner without feeling as you speak two different languages. What if a few simple skills could radically improve your life, marriage, and your relationship? Imagine a life with your partner without conflicts, anxiety, and trust....

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  • Perfetti o felici cover art

    • Perfetti o felici

    • Diventare adulti in un'epoca di smarrimento
    • By: Stefania Andreoli
    • Narrated by: Stefania Andreoli
    • Length: 7 hrs and 15 mins
    • Release date: 12-04-23
    • Language: Italian
    • 5 out of 5 stars 2 ratings

    • Che cosa significa essere adulti oggi? E come diventarlo? Se negli ultimi decenni l'identità adulta è stata principalmente fondata sul lavoro...

    Regular price: £12.99 or 1 Credit

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