Showing results by narrator "Yasmine Cheyenne" in All Categories
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- By: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 6 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 2
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The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- Narrated by: Yasmine Cheyenne
- Length: 6 hrs and 39 mins
- Release date: 27-12-22
- Language: English
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Regular price: £12.99 or 1 Credit
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Wisdom of the Path
- The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
- By: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 5 hrs and 27 mins
- Unabridged
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A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.
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Wisdom of the Path
- The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
- Narrated by: Yasmine Cheyenne
- Length: 5 hrs and 27 mins
- Release date: 11-06-24
- Language: English
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Regular price: £12.99 or 1 Credit
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