Showing results by narrator "Sonja Lyubomirsky" in All Categories
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The How of Happiness
- A Practical Guide to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4.5 out of 5 stars 5
The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point', which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help listeners increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable listeners to achieve a more positive outlook at home, at work and in their personal life.
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5 out of 5 stars
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Interesting
- By Catherine O'Dea-Hughes on 08-01-24
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The How of Happiness
- A Practical Guide to Getting the Life You Want
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Release date: 29-06-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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