Showing results by narrator "PhD" in All Categories

With calming affirmations and healing background music, Susan Jeffers helps you find the place within yourself that is powerful and loving and knows that there is nothing to fear. In this place of peace, you will feel a wonderful sense of safety knowing that you can handle anything that life hands you.

Mesopotamia is the ancient name for the region that is now Iraq, a remarkably advanced civilization that flourished for two-thirds of the time that civilization has existed on Earth. Mesopotamians mastered irrigation agriculture; built the first complex urban societies; developed writing, literature, and law; and united vast regions through warfare and diplomacy. While civilizations like Greece and Rome have an unbroken tradition of written histories, the rich history of Mesopotamia has only been recently rediscovered, thanks to the decipherment of Mesopotamia's cuneiform writing less than 200 years ago.

On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.

Clearly, the Greeks are a source of much that we esteem in our own culture: democracy, philosophy, tragedy, epic and lyric poetry, history-writing, our aesthetic sensibilities, ideals of athletic competition, and more. But what is it about Hellenic culture that has made generations of influential scholars and writers view it as the essential starting point for understanding the art and reflection that define the West?

Though unappreciated in his own time, Johann Sebastian Bach has ascended to Olympian heights, the verdict of contemporary audiences long since overruled by succeeding generations of music lovers. But what makes his music great? In this series of 32 lectures, a working composer and musicologist brings his exceptional teaching skills to the task of helping you hear the extraordinary sweep of Bach's music. You'll understand the compositional language that enabled him to compose such extravagant, unbridled music while still maintaining precise control of every aspect - beat, melody, melodic repetition, interaction, and harmony.

Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

Celebrated author and Jungian psychoanalyst James Hollis explores the deep archetypal themes of our human lives - and offers questions and insights to help us access the greater meaning of our journey. Includes insights on the nature of meaning, shadow work, resilience in times of change, a psychological approach to the Seven Deadly Sins, and more.

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

With Professor Esolen you will enter the terrible gates of Hell and progress level by infernal level to its diabolical depths. Professor Esolen places a special emphasis on the drama of the poem, leading you through each canto in succession. Professor Esolen will more than satisfy your curiosity about Hell and the fate of the damned. He will reveal in all its starkness the horror of sin and awaken in your heart a longing for divine love.

If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud.

Award-winning Silva trainer Robert B. Stone teaches you how to enter the Alpha State - an inner conscious level of brain wave frequency. At the Alpha state, you'll activate deep states of accelerated mental activity, intuition, learning, memory, ESP, tranquility, rest, and relaxation.

Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.

In this audiobook, Jon Mundy explores the tenets of mysticism and the teachings of A Course in Miracles, a book now regarded as a modern spiritual classic. Mysticism is the core of all true religions, and its teachings offer a way, or a path, to living in harmony with the Divine. The course offers deep insight into the workings of the mind. When studied together, they provide spiritual awakening, clarity, and understanding.

In this book, psychotherapist Dr. Stacey Simmons explores the tracks women are placed on that turn them against themselves at a young age. Using fairy tales, stories, films, television, musicals, and the lives of her patients, Dr. Simmons reveals an ancient pattern hidden in plain sight for over a thousand years. She named it The Queen’s Path, and in this book she explains how it has been used against women for millennia, and how women can turn the pattern to their advantage, and use it themselves to overcome obstacles and become the rightful queens of their own lives.

If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.

In this illuminating and groundbreaking new book, food psychologist Brian Wansink, a Stanford Ph.D. and the director of the Cornell University Food and Brand Lab, shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all.

Following the surge of interest and pride in Celtic identity since the 19th century, much of what we thought we knew about the Celts has been radically transformed. In The Celtic World, discover the incredible story of the Celtic-speaking peoples, whose art, language, and culture once spread from Ireland to Austria. This series of 24 enlightening lectures explains the traditional historical view of who the Celts were, then contrasts it with brand-new evidence from DNA analysis and archeology that totally changes our perspective on where the Celts came from.

The Eye of the I is a brilliant work that dissolves the barriers between the known and the unknown, between science and spirituality, and between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the self shines forth and reveals one's true identity.

Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done. She tried all the standard techniques—prioritizing, multitasking, delegating, even napping—but none really worked. Determined to create a less stressful life for herself—without giving up her hard-won career success or happiness at home—she road-tested every research-based tactic.