Showing results by narrator "Miles Sweet" in All Categories
-
-
Understanding and Improving Your Relationship with Food and Exercise
- How to Implement Small Habits to Improve Your Diet and Exercise
- By: J. W. Taylor
- Narrated by: Miles Sweet
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This was written with three goals in mind. Firstly, to help you understand the different food groups such as proteins or carbohydrates, how the body uses them, and both the positive and negative effects they can have. Secondly, how important the role of exercise is in a healthy lifestyle, why it is needed, and the drawbacks if it is ignored. Lastly, the role of habits is explained and how anyone can make small changes and see huge results over time.
-
Understanding and Improving Your Relationship with Food and Exercise
- How to Implement Small Habits to Improve Your Diet and Exercise
- Narrated by: Miles Sweet
- Length: 2 hrs and 43 mins
- Release date: 24-01-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-