Showing results by narrator "Lillian Zarzar" in All Categories
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Stress Management for Women
- By: Pryor Learning Solutions
- Narrated by: Lillian Zarzar
- Length: 3 hrs and 47 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story1 out of 5 stars 1
Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.
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1 out of 5 stars
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Old and workbook missing
- By Amazon Customer on 04-10-19
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Stress Management for Women
- Narrated by: Lillian Zarzar
- Length: 3 hrs and 47 mins
- Release date: 01-10-19
- Language: English
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Regular price: £10.99 or 1 Credit
Sale price: £10.99 or 1 Credit
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